172 light and savory Recipes

apple juice, divided, light brown sugar, divided, dijon mustard, thick) boneless pork loin chops, salt, divided, coarsely ground pepper, divided, vegetable oil, chopped onion, garlic cloves, minced, chopped fresh rosemary, balsamic vinegar, divided, all-purpose flour, garnishes: thinly sliced apples , fresh rosemary sprigs

frozen puff pastry, thawed, egg, lightly beaten, grated parmesan cheese, dried rosemary, crushed

olive oil, chopped onion, garlic, chopped, chopped sun-dried tomatoes, shredded zucchini, squeezed dry, chopped roasted red pepper, all-purpose flour, cornmeal, whole wheat flour, baking powder, baking soda, salt, freshly cracked black pepper, dried basil, dried oregano, butter, softened, white sugar, eggs, light sour cream, milk, hot pepper sauce (such as tabasco), olive oil, shredded parmesan cheese (optional)

ricotta cheese or 1 1/2 cups firm tofu, chopped cooked spinach, squeezed dry (about 1 lb fresh ), grated yellow onions, squeezed dry, egg, lightly beaten, salt , to taste, black pepper, freshly grated nutmeg , to taste, unsalted butter or 4 tbsp margarine, flour, milk, shredded cheddar cheese (about 8 oz.), white pepper (optional), ground mace , to taste, seven inch basic french crepes, grated parmesan cheese (for topping )

penne, garlic clove, salt, lemon juice, balsamic vinegar, cumin, pepper, sugar, curry, turmeric, olive oil, loosely packed fresh flat leaf parsley, loosely packed fresh cilantro, loosely packed fresh basil, kalamata olive, pitted and chopped, pine nuts, lightly toasted, currants, red onion, diced

king arthur unbleached all-purpose flour, salt, shortening, cold water, sugar, cornstarch, king arthur unbleached all-purpose flour, salt, water, egg yolks, lightly beaten, butter, lemon juice, grated lemon peel, lemon extract, egg whites, cream of tartar, sugar

tortilla chips, crushed, butter, melted, cream cheese, softened, eggs, lightly beaten, monterey jack cheese, shredded, green chilies, drained, sour cream, yellow pepper, diced, green onion, chopped, tomato, diced

ears corn, husks & silk removed,scraped, flour, cornmeal, eggs, egg yolks, whole milk, butter, melted, salt, denzels hot pepper sauce or 1/2 tsp other hot pepper sauce, lightly packed chopped fresh basil

sour cream (may use light), good seasonings italian salad dressing mix, sun-dried tomato packed in oil, drained and chopped, chopped artichoke heart (optional), roasted garlic, mashed (optional)

bacon strips, diced, onion, chopped, garlic clove, minced, carton (15 oz) ricotta cheese, half-and-half cream, king arthur unbleached all-purpose flour, salt, cayenne pepper, eggs, lightly beaten, sliced green onions, assorted crackers and fresh fruit

olive oil, onion, chopped, cubed bread, minced fresh rosemary, shredded or crumbled cheese, eggs, lightly beaten, heavy cream, milk, salt and pepper to taste

bacon, potatoes, cut into bite-size pieces, leek, chopped (white bulb and light green parts only ), pearl barley, celery ribs, chopped, herbes de provence, low sodium salt, minced garlic, apple cider, water, rotel tomatoes & chilies, undrained, button mushrooms, sliced

pecans, seasoned dry bread crumb, land o lakes light stick butter, neufchatel cheese, softened, goat cheese, softened, reduced-fat sour cream, grated parmesan cheese, eggs, sun-dried tomato packed in oil, drained and finely chopped, snipped fresh dill (plus some for garnish), chives, chopped fresh thyme leave, grated zest and lemon, juice of, minced garlic, tomatoes (garnish )

pepper, salt, famous dave s steak & burger seasoning, garlic powder, onion powder, smart balance omega plus light mayonnaise, ready-to-use baked pizza crust , cup of country bob s all purpose sauce, pork chops

pork ribs, water, onion, finely chopped, garlic, finely chopped, tomato ketchup, barbecue sauce, black pepper, sugar, soy sauce (dark or light ), ground ginger, chopped rosemary, ground oregano, chopped spring onions (, to garnish ), fresh coriander (to garnish )

chopped celery, chopped onions, butter, coarsely crumbled corn bread, soft bread crumbs, rubbed sage, poultry seasoning, eggs, lightly beaten, chicken broth

lean ground beef, chopped celery, diced onion, worcestershire sauce, ketchup, pepper, condensed tomato soup, undiluted (or 1 jar of beef gravy, i prefer the soup), garlic powder (more or less to your taste ), salt, french style green beans, drained, light sour cream, potatoes , boiled until tender (number depends on size, can prepare 4-6 servings of instant if you prefer also), chopped chives, shredded american cheese (or 4-5 slices), paprika

kosher salt, lime, light lager beer, worcestershire sauce, soy sauce, hot pepper sauce, freshly cracked black pepper