187 life stress Recipes

italian style mixed salad greens (or your choice ), hard salami, mozzarella cheese, chickpeas, pitted black olives, cucumber, sliced, ripe roma tomatoes, pepperoncini peppers, lemon, balsamic vinegar, dried oregano, garlic clove, minced, olive oil

malibu coconut rum, absolut vodka, peach schnapps, cranberry juice, pineapple juice (can use less pineapple & more cranberry to taste), cranberries (fresh or frozen, for garnish ), pineapple chunk (for garnish )

whole wheat flour, active dry yeast, white sugar, baking soda, baking powder, water, anise seed, egg whites

sliced white bread, sliced or shaved ham, shredded cheddar cheese, eggs, chopped onion, chopped green pepper, dry mustard, black pepper, worcestershire sauce, tabasco pepper sauce, milk, butter or margarine, melted

tuna fish , canned/water, mayo , hellmann s light, stuffed olives, black olives, raw onions, serrano peppers, healthy life bread

brown rice flour, rice flour (white ), tapioca starch or 1/4 cup sweet rice flour, sweet rice flour or 1/3 cup potato starch, organic sugar or 1/2 cup brown sugar, gluten free baking powder (or a tad more baking soda & 1tbsp organic apple cider vinegar in at last minute), baking soda, guar gum (may substitute xanthan gum corn derived), sea salt, bland oil, egg (or use 2 ener-g replacer s), chopped fruit , enjoy life chocolate chips, spices, etc. (additions)

unsalted dry roasted peanuts, pine nuts, hot chili sauce, coconut milk, soy sauce, ground coriander, ground turmeric, cumin, dark brown sugar, sesame oil, shallots, thinly sliced (or scallions), garlic, thinly sliced, fresh red chile, seeded and finely chopped, carrot , cut into fine strips, yellow bell pepper, seeded and sliced, red bell pepper, seeded and sliced, zucchini , cut into fine strips, sugar snap pea, trimmed, oyster mushroom (or mushrooms of your choice), canned chestnuts, drained, grated fresh gingerroot, lime , juice and zest of, chopped fresh cilantro, salt and pepper, lime slice, to garnish

refrigerated chocolate chip cookie dough (i use pillsbury brand ), semisweet chocolate morsels (not milk), sweetened condensed milk, vanilla extract, salt

vodka, dark rum, peach schnapps, orange juice, cranberry juice

ricotta cheese , whole milk, spinach, fresh (tough stems removed (steam the spinach lightly, plunge into ice water to preserve the color, drain w), mozzarella cheese , whole milk, shredded, parmesan cheese, shredded, eggs , large, parsley, flat-leaf italian, minced, olive oil, shallots, minced, garlic clove, smashed and minced, black pepper, manicotti, uncooked, marinara sauce (not too thick or chunky, easy light and lovely marinara sauce)

refrigerated pizza dough (tube ), onion, finely chopped, garlic cloves, minced, olive oil, dried basil, dried oregano, dried rosemary, shredded mozzarella cheese

marinated artichoke hearts, sour cream, mayonnaise, scallions, coarsely chopped, parmesan cheese , plus, parmesan cheese, minced garlic cloves, pimientos, chopped black olives, flour

healthy life whole wheat bread, icbinb! light (soft ), kraft fat free singles, american

bread , whole wheat 100% whole grain (healthy life), toasted, mustard , dijon , aldi, tomato , large, leaf of lettuce

diced cooked chicken breast, cranberry sauce, pineapple tidbits , drained, almonds, apple, diced green pepper, sliced celery, yogurt, miracle whip lite mayonnaise, mustard, lemon juice, grated onion, low sodium soy sauce

butter, chopped onions, boiled potato, , mashed to make 1 cup, fine dry breadcrumbs, lean ground beef, heavy cream, salt, egg, chopped fresh parsley, butter, vegetable oil, flour, light cream or 3/4 cup heavy cream

unsweetened cocoa powder, icing sugar, almond milk (i use unsweetened almond breeze, or other non-dairy choice), dairy-free margarine (i use earth balance), hazelnut extract (choose whatever taste you d like) or 1 tsp vanilla extract (choose whatever taste you d like) or 1 tsp mint extract (choose whatever taste you d like), chocolate chips (i use enjoy life)