290 lettuce ups with Recipes

tuna in water, drained, stalk celery, coarsely chopped (1/2 cup), green onions, sliced (1/4 cup), apple, peeled and coarsely chopped (1/4 cup), light mayonnaise (i only use hellmann s), fresh coarse ground black pepper, flour tortillas (6 - 7 inches in diameter), romaine lettuce, shredded, red onion, thinly sliced

chive & onion cream cheese, mayonnaise, precooked bacon, cut into small pieces, flour tortillas, sliced turkey , from the deli, tomato, chopped, lettuce, shredded

bacon, cut up, vinegar, water, green onions with tops, sliced, sugar, salt, pepper, torn leaf lettuce, hard-boiled egg, chopped

green pepper , cut into 3/4-inch strips, red onion , cut into 1/2-inch strips, zucchini , cut into 1/4-inch slices, quartered fresh mushrooms, dried basil, divided, garlic powder, divided, salt, pepper, mayonnaise, dried parsley flakes, flour tortillas (8 inches), shredded lettuce

dry breadcrumbs, cilantro, chopped, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas, drained (garbanzo beans), olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, whole wheat pita bread, cut in half, lettuce, tomato, sliced, cucumber, sliced

light garden vegetable cream cheese spread, pickle, minced, onion, minced, tortillas, head romaine lettuce, cleaned and dried well, dried beef

shrimp, cooked (or crab or smoked salmon), rice paper sheets, softened, mango , cut into fine strips, carrot, cut into thin strips and blanched for 30 seconds, red pepper , cut into thin strips, bean sprouts, cilantro leaves, mint leaves, boston head lettuce, chives, rice vinegar, fish sauce, lime juice, sugar, chili-garlic sauce

mayonnaise, cream cheese, softened, chopped pepperoncini pepper, chopped fresh cilantro, bacon , crisply cooked, crumbles, flour tortillas, chopped tomato, sliced cooked turkey, leaves lettuce

betty crocker suddenly pasta salad-bacon ranch, miracle whip light, chopped fresh spinach (may substitute lettuce), tomato- diced, diced cilantro, diced mushrooms (fresh- not canned ), diced, cooked ham, diced black olives, drained, salt/pepper to taste

smoked turkey, soft cream cheese (whipped), stalk celery, chopped, onion, chopped, fresh dill, minced, dijon mustard, fresh chives, chopped, tomatoes, seeded and chopped, lettuce, chopped, flour tortillas

refried beans, salsa, chili powder, flour tortillas, shredded lettuce, shredded monterey jack cheese (2 oz)

diced onion, roasted garlic, lean ground beef, ground cumin, chili powder, salt and pepper, to taste, tomato, processed bar cheese (such as velveeta), burrito-size flour tortillas, shredded lettuce

neufatel cheese, softened (light cream cheese), light sour cream or 1 cup plain fat-free yogurt, taco seasoning mix, shredded iceberg lettuce, salsa, chopped red onion, sliced black olives, chopped cucumber (optional), diced green chilis (optional), shredded low-fat cheddar cheese or 1/4 cup low-fat mexican style taco cheese

fat free cream cheese, at room temperature, dijon-style mustard , to taste, chopped chives or 1/4 cup green onion top, flour tortillas (10-inch), shredded lowfat swiss cheese, leaves green leaf lettuce, sliced turkey ham

honey mustard, herbs or plain flour tortillas (8 ), carrots peeled & grated, smoked turkey breasts, leaves leaf lettuce, honey dijon mustard

inner romaine lettuce leaves, caesar dressing, soft, fresh flour tortillas (about 8 in. wide ), blanched green onion tops

low-fat cream cheese, prepared mustard, cooked turkey, lettuce leaves, carrot, grated, toothpick

flour tortillas, softened cream cheese, roast beef, sliced thin, ham, sliced thin, turkey, sliced thin, colby-monterey jack cheese, sliced thin, lettuce, shredded thin strips, garlic powder, sliced tomato, very thin