18490 lettuce south diet inspired Recipes

minced fresh ginger, minced garlic, vegetable oil, divided, eggs, lightly beaten, diced baked ham or black forest ham, cold cooked white rice, head butter lettuce, chopped, soy sauce

heads bibb or boston lettuce, rinsed and torn, navel oranges, peeled and sliced into thin circles, toasted pecans, roughly chopped, goat cheese, crumbled (optional), orange juice, white wine vinegar, shallot, minced, extra-virgin olive oil, kosher salt, black pepper

torn leaf or iceberg lettuce, sugar, vinegar, half-and-half cream or sour cream, sliced green onions

vegetable oil, sugar, raspberry vinegar, sour cream, dijon mustard, fresh raspberries, leaf lettuce, washed, drained and chilled, coarsely chopped walnuts, toasted

leaf red leaf lettuce or 1 leaf green leaf lettuce, turkey breast, ham, tomato, avocado, lime juice, leaf arugula or 1 leaf watercress, sugar-free ranch dressing

romaine lettuce, chopped, tomatoes, halved, crumbled reduced-fat feta cheese, red onion, thinly sliced, pitted kalamata olive, extra virgin olive oil, red wine vinegar, salt, pepper, whole wheat tortillas (6 inch)

lite coconut milk, tb soy sauce, tb curry powder, lean ground pork or beef, chopped scallions, minced leek, white and pale green part only, tb cornstarch, tb all-purpose flour, tb toasted sesame oil, tb finely chopped fresh ginger (+/- depending on tastes ), seeded and minced fresh chile pepper (+/-), salt, ground pepper, extra-virgin olive oil, head boston lettuce (red leaf lettuce is nice too), chopped fresh basil (thai basil if you can get it), tb freshly grated lemon zest (fresh is important)

romaine lettuce , torn into bite size pieces, snow peas, sliced thinly, purple cabbage, sliced very thinly (i used a mandoline), ear of corn (kernels cut off), stalk celery, sliced very thin, avocado, diced, mayonnaise, honey, sesame oil (toasted ), fresh ginger, grated, red pepper flakes

ground lamb, chopped fresh mint leaves, ground cumin, salt and pepper, oil , for brushing on the grill rack, pita breads, chopped romaine lettuce, cucumber, plain yogurt, garlic clove, minced, fresh dill, crumbled greek feta cheese, white wine vinegar, oregano, salt, ground black pepper, olive oil, eggplant

soy sauce, black vinegar (or substitute white rice vinegar), sesame oil, gingerroot, sliced, garlic clove, minced, black pepper , to taste, beef, uncooked (your favourite cut, i presume. the 1 my mum bought simply said for barbecuing ), tomato, lettuce, whole wheat pita bread

lettuce leaves, soy sauce, sesame oil, sesame oil, rice vinegar, rice vinegar, chili garlic sauce, minced garlic, minced ginger, minced grn onions, hoisin sauce, orange zest, shredded carrots, bean sprouts, peanuts or cashews chopped, asian noodles, chicken breasts cubes

extra-lean ground beef, garlic cloves, minced, vegetable cooking spray, frozen onion -and-pepper medley, thawed, golden raisins, tomato sauce, hot sauce, ground cumin, salt, pepper, iceberg lettuce leaves, lime wedges (optional)

head lettuce, chicken stock, onion, green pepper, carrot, sliced, salt, white pepper, all-purpose flour, water, cheese crackers (optional)

lettuce, blue berries, strawberries, pineapple, pecans, feta cheese, asian dressing

leaf iceberg lettuce or 1 leaf cabbage, lowfat swiss cheese, pastrami, grainy mustard or 1 tbsp sugar-free thousand island dressing, prepackaged coleslaw mix or 2 tbsp sauerkraut

romaine lettuce or 1 lb bibb lettuce, cleaned, torn into bite-sized pieces, tomatoes, sliced, white tuna packed in water, drained, flaked, sunflower seeds, light italian dressing

grilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced

tomato paste, diet cola, onion powder, worchestershire sauce, salt, garlic powder, ground red pepper, sugar substitute, cinnamon