1227 lettuce light Recipes

light water-packed tuna, drained and flaked, red apple, chopped, chopped celery, raisins, chopped dates, chopped walnuts, fat-free plain yogurt, reduced-fat mayonnaise, lettuce leaves, shredded reduced-fat monterey jack cheese

light mayonnaise, water, fresh lemon juice, parmesan cheese, grated, black pepper, hot chili sauce , such as sriracha, worcestershire sauce, garlic cloves, minced, crouton, seasoned, parmesan cheese, grated, shrimp, cooked and peeled, romaine lettuce, chopped, pine nuts, toasted, chopped fresh chives (optional)

light mayonnaise, water, fresh lemon juice, parmesan cheese, grated, ground black pepper, worcestershire sauce, garlic cloves, minced, hot chili sauce (optional), seasoned croutons , fat free, parmesan cheese, grated, shrimp, cooked and peeled, chopped romaine lettuce, pine nuts, toasted

light mayonnaise, water, fresh lemon juice, grated parmesan cheese, freshly ground black pepper, sriracha (hot chile sauce, such as huy fong), worcestershire sauce, garlic cloves, minced, fat-free seasoned croutons, grated parmesan cheese, shrimp, cooked and peeled, chopped romaine lettuce, pine nuts, toasted, chopped fresh chives (optional)

light mayonnaise, lemon juice, black pepper, red salmon, drained and mashed, stalks celery, diced finely, apple, chopped finely, chopped walnuts, lettuce leaves

light tortilla or flat out wrap, laughing cow smooth sensations classic cream, onion powder, ground cumin, avocado mashed, red bell pepper chopped, black beans, salsa, lettuce or baby spinach

light water-packed tuna, fat-free mayonnaise, ketchup, lemon juice, worcestershire sauce, sandwich buns, split, lettuce leaves

light chunk tuna in water, drained, chopped red apple (unpeeled ), mayonnaise, chopped celery, chopped walnuts, chopped onions, sweet pickle relish, sugar, salt, bread, toasted, lettuce leaves

light tuna, drained, rice paper sheets, leaves green leaf lettuce, hoisin sauce, grated carrots, bean sprouts, chopped fresh coriander, chopped green onion, purchased thai peanut sauce

lettuce head, washed or dried and cut in small piece. (any leafy green works, but i prefer romaine), scallions , thinly sliced on the bias, tomatoes, halved, artichoke hearts, cut into 1/2 inch dice (i usually add a bit more), bocconcini, cut into 1/2 inch dice (small balls of mozzarella), french haricots vert, 1 large handful (thin green beans), red roasted bell pepper, seeded and cut into 1/2 inch dice (jarred works fine or you can roast your own ), dijon mustard, light agave nectar, olive anchovies packed in oil, finely diced, red wine vinegar, extra virgin olive oil, coarse salt , to taste, fresh ground black pepper , to taste

light balsamic vinaigrette salad dressing (such as newman s own lighten up balsamic vinaigrette dressing), divided, chicken tenders, sliced portobello mushroom caps, hearts of romaine lettuce, chopped, green onions, sliced diagonally, tomatoes, cut into quarters, shredded mozzarella cheese, sliced fresh basil leaves

light mayonnaise, chopped fresh basil, sun-dried tomato spread (such as california sun dry), lemon juice, pepper, chickpeas (garbanzo beans), drained, chopped seeded tomato, diced seeded peeled cucumber, chopped red onion, fat-free italian dressing, pitas, cut in half, curly leaf lettuce leaves

light mayo, milk, poppy seeds, white wine vinegar, head lettuce (or bag of spinach), sliced strawberries, almonds (toasted )

light mayonnaise, reduced-fat sour cream, blue cheese, crumbled (about 1/2 cup), cider vinegar, worcestershire sauce, ground chicken or 1 1/4 lbs ground turkey, stalk celery, finely chopped, cayenne pepper sauce, hamburger buns, split and toasted, lettuce leaf, carrot , and, celery rib

light garden vegetable cream cheese spread, pickle, minced, onion, minced, tortillas, head romaine lettuce, cleaned and dried well, dried beef

lightly toasted pecans, chopped, bread crumbs, chopped parsley leaves, kosher salt, fresh ground black pepper, chopped rosemary leaves, trout fillets, unsalted butter, room temperature, horseradish cream , recipe follows, head watercress lettuce , bottoms removed, apple, cored and sliced into 1/2 moons, fresh horseradish root, peeled, coarsely grated, cider vinegar, lemon juice, minced shallots, ground fennel seed, salt, fresh ground black pepper, apple cider, olive oil, toasted walnut oil, reduced heavy cream, 3 cups reduced to 1 cup, jarred horseradish, strained, sour cream, lemons , zested, lemon juice

light mayonnaise, fat-free sour cream, lemon juice, salt, freshly ground black pepper, cubed red delicious apple (about 1/2 lb), cubed cooked turkey breast, seedless red grapes, halved, diced celery, chopped walnuts, toasted, lettuce leaves (optional)

light mayonnaise, dijon mustard, hot pepper sauce (such as tabasco), chopped celery, chopped red onion, chopped cooked medium shrimp, lump crabmeat, shell pieces removed, hot dog buns, toasted, curly leaf lettuce leaves