123 lettuce cups vegetables Recipes

light soy sauce, hoisin sauce, clear rice vinegar, salt, sugar, vegetable oil, garlic, minced, minced fresh ginger, minced red onion, chopped canned button mushrooms, water chestnuts, minced, boneless, skinless chicken breasts, minced, inner leaves iceberg lettuce , edges trimmed and chilled, handful of fresh cilantro leaves, coarsely chopped, unsalted roasted cashews, coarsely chopped

vegetable oil, shallot, finely chopped, garlic cloves, finely chopped, red chili pepper, seeded and finely chopped, ground pork, chinese five spice powder, water chestnuts, drained and chopped, fish sauce, soy sauce, clear honey, gem lettuce, bean sprouts, coriander leaves, to garnish

red leaf lettuce, head romaine lettuce, toasted walnuts, ripe red pears, sliced thin, strawberry, sliced, feta cheese (i use low fat ), sugar, balsamic vinegar, celery salt, salt, olive oil or 3/4 cup vegetable oil

iceberg lettuce, romaine lettuce, red pepper, chopped, green pepper, chopped, bacon, cooked and crumbled, garlic-flavored croutons, parmesan cheese, shredded, mozzarella cheese, shredded, anchovies, red wine vinegar, oregano, pepper, salt, garlic clove, minced, sugar, cornstarch, olive oil or 1 cup vegetable oil

organic vegetable broth (such as swanson certified organic), uncooked couscous, shredded carrot, chopped green onions, diced english cucumber, diced plum tomato, pomegranate-orange dressing, chopped fresh parsley, chopped fresh mint, salt, freshly ground black pepper, boston lettuce leaves

head romaine lettuce , bite size pieces, swiss cheese, shredded, cashews, toasted, dried cranberries or 1/3 cup blueberries, red apple, not peeled, cubed, anjou pear, not peeled, cubed, sugar, dijon mustard, lemon juice, white onions, chopped, canola oil or 2/3 cup vegetable oil, poppy seed, salt

red potatoes, cooked and cut into 1 inch pieces, garlic, minced, chopped red onion, tomatoes, quartered, olive oil or 1/3 cup vegetable oil, fresh basil leaves, chopped, stuffed olives, drained and halved, dried oregano, salt (i omitted this), pepper, lettuce leaf (optional)

red potatoes, cooked and cut into 1-inch pieces, garlic cloves, minced, red onion, chopped, tomatoes, chopped, olive oil or 1/3 cup vegetable oil, fresh basil leaves, chopped, stuffed olives, drained and halved, dried oregano, salt, pepper, lettuce leaf

olive oil or 1/2 cup vegetable oil, divided, minced fresh basil, vinegar, parmesan cheese, divided, sugar, uncooked peeled deveined large shrimp, butter or 1/4 cup margarine, lettuce leaf

vegetable oil, chicken breast tenders , cut into 1-inch pieces, celery ribs, chopped (1 cup), onion, finely chopped (1/4 cup), olive oil or 1/4 cup vegetable oil, tarragon vinegar, chopped fresh tarragon or 1 tsp dried tarragon leaves, lettuce leaves, cashews

chicken stock or 2 cups vegetable stock, whole grain brown rice, coarsely chopped pecans, coarsely chopped sunflower seeds, coarsely chopped pumpkin seeds, cider vinegar, vegetable oil, liquid honey, cracked pepper, quartered strawberries, green onions, trimmed and sliced, torn fresh basil, silvered dried apricot, lettuce leaf, lettuce leaf, whole fanned strawberry, basil leaves

soft taco dinner, red or green bell pepper, chopped, onion, chopped, vegetable oil, skinned and boned chicken breast halves, diced, water, lime juice, condiments : shredded lettuce, shredded cheese, sour cream, chopped tomato

carrots, peeled, thinly sliced, garlic cloves, smashed, orange rind twists, water , chicken broth or 1/3 cup vegetable broth, beets, cooked, peeled, sliced thin, balsamic vinegar, peanut oil or 1 tsp olive oil, salt, fresh ground pepper, bibb lettuce, red leaf lettuce , torn, tiny beet leaf , from top of the root (or another slightly bitter green), head cross-cut belgian endive (optional), green onions , thinly sliced on the diagonal

corn tortillas, iceberg lettuce, fine chopped (1 1/2 cups per person ), chicken, cut in thin strips, black beans, drained and rinsed, pinto beans, drained and rinsed, jalapeno pepper, minced fine (i like the ribs and seeds in for heat, but if you want it mild, just remove the ribs and seeds), frozen corn (you could also use a can of corn), onion, fine diced, minced garlic, red bell pepper, cut in thin strips, green bell pepper, cut in thin strips, taco seasoning mix, chicken broth (water would work fine, but i like the extra flavor from the broth, i use low salt always), cilantro, fine diced (parsley could be a substitute), vegetable oil (2 to fry the tortillas, 1 for the chicken and vegetables), monterey jack cheddar cheese, shredded, scallions, fine chopped (white and green parts ), sour cream (optional), salsa (optional)

olive oil or 1/4 cup vegetable oil, chopped fresh parsley, red wine vinegar, lemon juice, dried oregano, crushed red pepper flakes, garlic cloves, finely chopped, green onions, thinly sliced (for salsa, step two), tomatoes, chopped (for salsa, step two), boneless sirloin steaks or 1 lb london broil beef, 1 to 1 1/2 inches thick, bell pepper, salt, pepper, sized pieces romaine lettuce or 6 cups mixed greens, sliced mushrooms (optional)

chopped yellow onion, minced celery & leaves, garlic clove, minced, extra virgin olive oil, frozen green peas, chopped romaine lettuce or 1 cup mixed greens, chicken stock or 1 cup vegetable stock, milk, fresh mint leaves, chopped (not dried ), fresh parsley, salt, white pepper, freshly ground nutmeg, real sour cream, butter

water, salt, powdered saffron, diced, cooked chicken, cooked deveined medium shrimp (about 4 oz), diced, cooked artichoke heart, cooked peas, chopped salami, sliced green onions, chopped, drained pimientos, minced fresh parsley, lettuce or fresh spinach leaves, tomato, seeded and cubed, olive oil or 3/4 cup vegetable oil, white wine vinegar, salt, pepper, garlic, pressed

lemon juice, olive oil or 1/3 cup vegetable oil, sugar, dry mustard, salt, basil leaves, oregano leaves, salmon, poached or 1 (15 1/2 oz) can salmon, drained and flaked, tiny new potatoes, cooked and quartered, fresh green beans or 1 (9 oz) package frozen cut green beans, cooked and chilled, lettuce leaf, tomato , hard-cooked eggs and ripe olives for garnish