213 lettuce cucumber yogurt Recipes

  • Middle Eastern Sandwiches
    boneless beef roast or 4 lbs lamb, but into 1/2-inch cubes and
    16 More
    boneless beef roast or 4 lbs lamb, but into 1/2-inch cubes, cooking oil, chopped onions, garlic cloves, minced, dry red wine, tomato paste, salt, dried oregano, crushed, dried basil, crushed, dried rosemary, crushed, cold water, cornstarch, pita pocket bread, shredded lettuce, tomato, seeded and diced, cucumber, seeded and diced, carton plain yogurt (i prefer sour cream)
    4 hour 30 min, 17 ingredients
  • Chopped Tandoori Chicken Salad
    plain yogurt, garlic cloves, minced, cumin, garam masala and
    17 More
    plain yogurt, garlic cloves, minced, cumin, garam masala, coriander, turmeric, salt, pepper, chicken thighs, boneless and skinless, plain yogurt, cumin, garam masala, salt, cilantro, finely chopped, white wine vinegar, olive oil, cayenne pepper , to taste, tomatoes (grape or cherry), romaine lettuce, chopped, seedless european cucumber, chopped, chickpeas, drained and rinsed
    16 min, 21 ingredients
  • Indian-Spiced Chicken Kebabs with Cilantro-Mint Chutney
    fresh mint leaves, fresh cilantro, fresh lemon juice and
    13 More
    fresh mint leaves, fresh cilantro, fresh lemon juice, minced fresh ginger, jalapeno chili, seeded, minced, more) plain yogurt, plain yogurt, tikka paste or mild curry paste (such as patak s), olive oil, garlic cloves, minced, minced fresh ginger, cayenne pepper, skinless boneless chicken breasts, cut into 2-inch cubes, butter lettuce leaves, english hothouse cucumber , halved lengthwise, thinly sliced crosswise, limes, cut into wedges
    16 ingredients
  • Steak Gyros
    sirloin steaks, 1-inch thick, extra virgin olive oil, salt and
    17 More
    sirloin steaks, 1-inch thick, extra virgin olive oil, salt, pepper, crumbled feta cheese, greek yogurt, lemon , juice of, garlic clove, grated, oregano (no stems leaves chopped), ground cumin, ground coriander, hot pepper sauce, pita bread (or other flatbread), lemon wedges (optional), cucumber , slices (optional), tomato , slices (optional), red onion , slices (optional), shredded romaine lettuce (optional), kalamata olive (optional), shredded cheese (optional)
    35 min, 20 ingredients
  • Greek Gyros
    onion, minced, garlic, minced, lean ground lamb and
    9 More
    onion, minced, garlic, minced, lean ground lamb, lemon juice, dried oregano, cumin, ground, cucumber, seeded & diced, nonfat yogurt, drained, fresh mint, chopped, pita breads, lettuce, shredded, tomato, diced
    12 ingredients
  • Pita Burgers
    onion, chopped, garlic clove, minced, dried oregano, salt and
    8 More
    onion, chopped, garlic clove, minced, dried oregano, salt, dried basil, dried rosemary, crushed, lean ground beef, lettuce, shredded, cucumber, seeded and chopped, low-fat plain yogurt, sesame seeds, toasted, whole gyro-style pita bread (6 inches)
    25 min, 12 ingredients
  • Icebox Salad
    plain low-fat yogurt, head romaine lettuce and
    11 More
    plain low-fat yogurt, head romaine lettuce, sugar snap peas, radishes (about 12), english cucumber, green onions, frozen peas or 2 cups shelled fresh peas (see notes), olive oil, salt, freshly ground black pepper, minced fresh dill, leaves fresh mint, minced, chopped chives (about 1 bunch)
    13 ingredients
  • Lamb Burgers
    fat-free greek yogurt, grated cucumber, chopped fresh mint and
    9 More
    fat-free greek yogurt, grated cucumber, chopped fresh mint, garlic cloves, pressed and divided, salt, divided, ground lamb, minced red onion, chopped fresh mint, chopped fresh oregano, whole grain mustard, hamburger buns, toppings: bibb lettuce , sliced tomatoes, sliced red onion, dill pickle chips
    12 ingredients
  • Chicken Gyros
    nonfat plain yogurt, peeled seeded and diced cucumber and
    10 More
    nonfat plain yogurt, peeled seeded and diced cucumber, chopped scallion, garlic cloves, minced, boneless skinless chicken breast, lemon juice, snipped fresh oregano or 1 tsp dried oregano, olive oil, lettuce leaves, pita bread rounds (i get the whole, not the half with pockets) or 4 greek rounds, tomato, sliced, red onion, sliced
    20 min, 12 ingredients
  • Salmon Burger
    salmon, drained, sliced green onion and
    12 More
    salmon, drained, sliced green onion, diced pimientos, drained, lime zest, fresh lime juice, dijon mustard, plain greek-style yogurt, panko (japanese breadcrumbs), salt, freshly ground black pepper, egg, lightly beaten, vegetable oil, whole wheat or poppy seed buns, garnishes: lettuce , tomato slices, onion slices, cucumber slices
    17 min, 14 ingredients
  • Falafel Pitas
    plain dry breadcrumbs, fresh flat-leaf parsley leaves and
    16 More
    plain dry breadcrumbs, fresh flat-leaf parsley leaves, chopped green onions, ground cumin, ground coriander, salt, chickpeas, rinsed and drained, egg, garlic clove, chopped, ground red pepper, shredded seeded peeled cucumber, plain 2% low-fat greek yogurt, fresh lemon juice, salt, whole wheat pitas, halved, bibb lettuce leaves, thick) tomato slices
    18 ingredients
  • Salmon Burgers
    boneless skinless salmon fillets and
    9 More
    boneless skinless salmon fillets, fresh ground black pepper, lemon zest (finely grated ), fresh dill (shredded ), whole wheat rolls (wholemeal grain bread rolls split or 4 slices gluten free bread), iceberg lettuce leaves, tomato (sliced ), lebanese cucumber (peeled into long ribbons use a vegetable peeler), carrot (coarsely grated ), greek yogurt (low-fat natural )
    20 min, 11 ingredients
  • Baja Bean Salad
    kidney beans, drained, garbanzo beans, drained and
    9 More
    kidney beans, drained, garbanzo beans, drained, chopped tomatoes, cucumber - peeled, seeded, and chopped, diced onion, guacamole, plain yogurt, salt, milk, shredded lettuce, corn tortilla chips
    20 min, 11 ingredients
  • Salade Nicoise En Baguette (Pain Bagnat) Salade Nicoise En Baguette (Pain Bagnat)
    french baguettes (or 6 french rolls, such as pain du camp... and
    19 More
    french baguettes (or 6 french rolls, such as pain du campagne also known as country bread ), garlic clove, cut in half, red wine vinegar, low-fat plain yogurt, head loose leaf lettuce, chopped small, carrots, peeled and grated, tomato, firm but ripe, diced, cucumber, diced (sometimes i substitute cornichons or capote capers), green bell pepper, diced, eggs, hard-boiled and sliced, fresh tuna, cooked (or equivalent good-quality canned tuna, drained), anchovy fillets, rinsed and chopped (optional), red wine vinegar, garlic clove, finely minced, dijon mustard , to taste, salt, freshly cracked black pepper, fresh herbs, not dried (for example, basil, parsley, thyme, tarragon-1 herb alone or in combination), extra virgin olive oil, low-fat plain yogurt
    1 hour 20 min, 20 ingredients
  • Healthy Chicken and Greens Salad With Creamy Chutney Dressing Healthy Chicken and Greens Salad With Creamy Chutney Dressing
    mixed lettuce greens , torn into bite-size pieces (such a... and
    11 More
    mixed lettuce greens , torn into bite-size pieces (such as boston bibb or leaf lettuce), plain yogurt, mango chutney (or your favorite chutney), salt & freshly ground black pepper, to taste, cucumbers, peeled and thinly sliced, red bell pepper, coarsely chopped, snipped fresh chives, snipped fresh coriander, diced cooked chicken, pineapple chunks (fresh or canned ), fresh baby tomatoes, crouton , for serving
    15 min, 12 ingredients
  • Greek Gyros Greek Gyros
    lamb leg cutlets (1/2 inch thick ), cut into strips and
    16 More
    lamb leg cutlets (1/2 inch thick ), cut into strips, red wine vinegar, chopped fresh parsley, minced onion, minced garlic, dried oregano, salt, pepper, plain nonfat yogurt, grated peeled cucumber, drained, minced garlic, dried dillweed, vegetable cooking spray, green leaf lettuce leaves, pita bread rounds, seeded, chopped tomato, chopped green onion
    17 ingredients
  • Venison Gyros Venison Gyros
    plain yogurt , greek style (for the dressing) and
    12 More
    plain yogurt , greek style (for the dressing), dill (for the dressing), garlic powder (for the dressing), cucumber (finely chopped for the dressing), olive oil, venison tenderloin (cut into 2-inch x 1/4-inch slices), red onions, garlic cloves, minced, oregano, salt, pita pockets, lettuce leaves, tomatoes
    36 min, 13 ingredients
  • 7 Layer Salad 7 Layer Salad
    head iceberg lettuce, cored and cut into pieces and
    11 More
    head iceberg lettuce, cored and cut into pieces, cucumber, seeded and sliced, frozen peas, rinsed and drained, celery, thinly sliced, red onions or 4 scallions, slice thin, fat free sharp cheddar cheese (add more to taste), center-cut bacon, cooked nice and crisp crumbled into pieces, hard-boiled eggs, chopped (optional), fat-free mayonnaise, sugar (adjust to taste), fat free sour cream or 1/2 cup plain fat-free yogurt, seasoned salt (adjust to taste)
    35 min, 12 ingredients




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