726 less soup Recipes

  • Chickpea Soup
    cooked chickpeas, onions, chopped, olive oil and
    6 More
    cooked chickpeas, onions, chopped, olive oil, garlic cloves, crushed, celery ribs, sliced, vegetable stock, salt and pepper, smoked paprika, cayenne pepper (more or less to taste)
    50 min, 9 ingredients
  • Tortilla Soup
    corn tortillas, sliced onion, salt and
    14 More
    corn tortillas, sliced onion, salt, coarsely ground black pepper, ground allspice, chicken pieces, skinned, fat-free , less-sodium chicken broth, garlic cloves, crushed, carrot, cut into 3 pieces, celery stalk , cut in half crosswise, bay leaf, ground red chiles, dried oregano, ground cumin, diced peeled avocado, fat-free sour cream, chopped fresh cilantro
    17 ingredients
  • Tortilla Soup
    no salt-added tomato sauce, water, bottled salsa and
    8 More
    no salt-added tomato sauce, water, bottled salsa, frozen whole-kernel corn, dried oregano, dried basil, fat-free , less-sodium chicken broth, kidney beans, rinsed and drained, garlic clove, minced, shredded, reduced-fat cheddar cheese, fat-free baked tortilla chips
    11 ingredients
  • Tortellini Soup
    fresh, frozen tortellini or 1 package fresh , frozen tort... and
    14 More
    fresh, frozen tortellini or 1 package fresh , frozen tortellini, diced tomato (or peeled, diced fresh ), chicken broth (or equivalent bouillon cube), fresh spinach, chopped (or slightly less frozen ), stalk celery, finely chopped, carrots, chopped, bay leaf, fresh basil, fresh parsley, fresh oregano, crushed, chopped garlic, onion, chopped, freshly ground black pepper, good quality olive oil, water
    35 min, 15 ingredients
  • Hot Veggie Soup
    olive oil and
    16 More
    olive oil, at least 6 cups sliced (1/4 or less ) mixed vegetables, including 1 medium russet potato and 1 small, chopped onion. in addition to the potato and onion, i used 2 stalks celery, 2 large carrots, 2 large leeks (white and light green parts only, well rinsed) and 2 medium zucchini. (this was more than 6 cups but you can adjust the liquids.) the larger the pieces of vegetables, the longer the soup will need to simmer before you puree it., minimum of the following , adjusted to your taste. if using fresh herbs, increase the amounts given and be sure they are chopped very fine, following ingredients will be added after you puree the soup , don tsp add before, whole milk (let it sit out a few minutes to get rid of the chill), dry white wine, salt, freshly ground pepper, dried oregano, dried mexican basil, crushed red pepper, dried tarragon, ground ancho chili pepper, cayenne pepper, dried cilantro, butter (optional)
    25 min, 17 ingredients
  • Black Bean Soup
    dried black beans, extra-virgin olive oil, divided and
    15 More
    dried black beans, extra-virgin olive oil, divided, chopped onion, garlic cloves, minced and divided, fat-free , less-sodium chicken broth, water, no-salt-added tomato paste, dried oregano, salt, ground cumin, ground red pepper, chopped green chiles, fresh cilantro leaves, jalapeno pepper, seeded, crema mexicana, hard-cooked large eggs, peeled and finely chopped, fresh cilantro leaves
    17 ingredients
  • Minted Pea Soup
    fresh or frozen green peas, chopped romaine lettuce and
    7 More
    fresh or frozen green peas, chopped romaine lettuce, fat-free , less-sodium chicken broth, chopped onion, low-fat milk, reduced-fat sour cream, chopped fresh mint, salt, white pepper
    9 ingredients
  • Matzo Ball Soup
    fat-free , less-sodium chicken broth, divided and
    17 More
    fat-free , less-sodium chicken broth, divided, unsalted matzo meal, minced fresh onion, vegetable oil, salt, divided, egg yolks, garlic clove, minced, chopped onion, water, chopped carrot, chopped celery, garlic cloves, crushed, thyme sprigs, parsley sprigs, chicken thighs, skinned (about 1 1/3 lb), chicken drumsticks, skinned (about 1 1/3 lb), chopped fresh dill
    18 ingredients
  • Black Bean Soup
    dried black beans, bacon slices, chopped, chopped onion and
    11 More
    dried black beans, bacon slices, chopped, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, jalapeno pepper, seeded and minced, fat-free , less-sodium chicken broth, crushed tomatoes, undrained, minced fresh cilantro, fresh lime juice, salt, freshly ground black pepper, reduced-fat sour cream
    14 ingredients
  • Tortilla Soup Tortilla Soup
    garlic cloves, minced and
    11 More
    garlic cloves, minced, fat-free , less-sodium chicken broth, chopped cooked chicken breast, water, chili powder, ground cumin, diced tomatoes and green chiles, undrained, fat-free baked tortilla chips, crushed, shredded monterey jack cheese, chopped fresh cilantro, diced peeled avocado, lime wedges
    13 ingredients
  • Tarascan Soup Tarascan Soup
    olive oil, chopped onion, garlic cloves, minced and
    9 More
    olive oil, chopped onion, garlic cloves, minced, diced tomatoes, undrained, pinto beans, undrained, chili powder, ground cumin, hot sauce, salt, fat-free , less-sodium chicken broth, shredded reduced-fat monterey jack cheese, baked tortilla chips, crushed (about 1 cup)
    12 ingredients
  • Broccoli Soup Broccoli Soup
    broccoli florets, fat-free , less-sodium chicken broth and
    8 More
    broccoli florets, fat-free , less-sodium chicken broth, chopped onion, reduced-fat milk, all-purpose flour, fresh lemon juice, butter, salt, black pepper, ground mace
    10 ingredients
  • Tortilla Soup Tortilla Soup
    tomato sauce, water, bottled salsa and
    8 More
    tomato sauce, water, bottled salsa, frozen whole-kernel corn, dried oregano, dried basil, instant minced garlic, fat-free , less-sodium chicken broth, kidney beans, rinsed and drained, shredded reduced-fat sharp cheddar cheese, fat-free baked tortilla chips
    11 ingredients
  • Egg Drop Soup Egg Drop Soup
    fat-free , less-sodium chicken broth, eggs, lightly beaten and
    2 More
    fat-free , less-sodium chicken broth, eggs, lightly beaten, chopped green onions, salt
    4 ingredients
  • Black-Bean Soup Black-Bean Soup
    dried black beans, bacon slices, cut into 1/2-inch pieces and
    11 More
    dried black beans, bacon slices, cut into 1/2-inch pieces, chopped onion, dried thyme, garlic cloves, sliced, bay leaves, chicken stock or 2 1/2 (16-oz) cans fat-free, less-sodium chicken broth, water, salt, corn tortillas , cut into 1/4-inch strips, low-fat sour cream, minced fresh onion, lime wedges
    13 ingredients
  • Black Bean Soup Black Bean Soup
    cucumber-cilantro cream, olive oil and
    9 More
    cucumber-cilantro cream, olive oil, chopped onion (about 1 large), chopped red bell pepper (about 1 small), garlic cloves, minced, black beans, rinsed and drained, fat-free , less-sodium chicken broth, petite-cut diced tomatoes with jalapenos, un-drained, chili powder, ground cumin, cucumber-cilantro cream
    36 min, 11 ingredients
  • Black Bean Soup Black Bean Soup
    chopped onion, chopped green bell pepper and
    7 More
    chopped onion, chopped green bell pepper, chopped lower-sodium ham, no-salt-added black beans, rinsed and drained, fat-free , less-sodium chicken broth, basil , garlic, and oregano-flavored tomato paste (such as hunt s), ground cumin, reduced-fat sour cream, chopped fresh cilantro
    9 ingredients
  • Albondigas Soup Albondigas Soup
    italian-seasoned breadcrumbs, minced fresh onion and
    15 More
    italian-seasoned breadcrumbs, minced fresh onion, bottled salsa, ground cumin, corn tortillas , cut into 1/4-inch strips, vegetable oil, chopped onion, chopped seeded poblano chile or 1 (4.5-oz) can chopped green chiles, garlic cloves, minced, bottled salsa, water, ground cumin, fat-free , less-sodium chicken broth, no-salt-added diced tomatoes, undrained, diced peeled avocado, chopped fresh cilantro
    18 ingredients




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