6746 less lancashire Recipes

stove top lower sodium stuffing mix for chicken, less-sodium condensed cream of mushroom soup, dry white wine, boneless skinless chicken breasts, kraft 4 cheese italiano light shredded cheese

beef flank steak, non-hydrogenated margarine, onion, chopped, sliced fresh mushrooms, bay leaves, chopped fresh thyme, less-sodium beef broth, philadelphia cream cheese spread, chopped fresh parsley, hot cooked egg noodles

crushed strawberries (wash , hull, then crush 1 layer at a time using potato masher), unsweetened fruit juice , thawed fruit juice concentrate, or water, ball realfruit low or no-sugar needed pectin, granulated sugar , sugar substitute, or honey (or less, depending on taste), ball or kerr half-pint (8 oz) jars with lids and bands

post shreddies cereal , crushed into medium-fine crumbs, seasoned salt (or less , to taste), butter or non-hydrogenated margarine, melted, worcestershire sauce, chicken filets, plum sauce (optional)

kamut grain , soaked overnight, drained, water, cooked pinto beans, onion, chopped, green bell pepper, chopped, garlic, minced, chili powder, salt (or less , sodium count is very high!), tomato sauce, water, stewed tomatoes, check volume of 4 drops ) tabasco sauce

jennie-o ground turkey 1 package, onion, chili powder, fresh oregano, teaspoom ground cumin, ground yellow mustard, garlic, black beans drained and rinsed, black eyed or white beans, drained and rinsed, no salt added, chicken broth fat free. 50% less sodium

all-purpose flour, baking powder, salt, sugar, cooking oil, water (or less ), button mushrooms

vertically) sliced onion, curry powder, ground cumin, salt, divided, ground red pepper, garlic cloves, minced, fat-free, less-sodium ) chicken broth, chopped peeled) butternut squash, shredded carrot, frozen green peas, thawed, raw brown basmati rice, to yield 1 1/2 cups cooked, sliced green onions, creamy peanut butter, chopped fresh cilantro, lime juice

reduced-fat cinnamon graham crackers, about 5 1/2 sheets, light brown sugar, unsalted butter, melted, egg white, egg, dark brown sugar, salt, pumpkin pie spice, or less to taste, pumpkin, canned, fat-free evaporated milk

plain low-fat yogurt, fresh lemon juice, minced garlic (about 6 cloves), salt, divided, freshly ground black pepper, divided, ground cardamom, ground cumin, ground cinnamon, ground nutmeg, chicken breast, cooked per recipe, net from 6 (6-oz) skinless , boneless chicken breast halves, fat-free , less-sodium chicken broth, olive oil, chopped fresh parsley

filet mignon steaks, cooked per recipe, net from 16 oz fresh, salt, divided, freshly ground black pepper, divided, minced shallots, red wine vinegar, low-sodium) soy sauce, cabernet sauvignon ) wine, fat-free, less-sodium ) beef broth, butter

boneless skinless chicken, cubed, onion, minced, garlic, dry white wine, chicken broth , 50% less sodium, white beans , do not drain or rinse, mustard powder, ground cumin, cayenne pepper

butter, frozen pearl onions or small whole white onions, green beans, trimmed and snapped into 2-inch pieces, salt, milk, chicken broth, dijon mustard, flour, freshly ground black pepper, almonds , toasted until fragrant in a 325-degree oven (10 minutes or less)

kidney beans , 50% less sodium, ground beef , (95/5), cream of celery soup, potatoes, diced, garlic, diced

tomatoes, chopped, green chilies, onion, chopped, chicken broth , no salt added, black beans, corn, frozen, cooked chicken, shredded, chili powder, cumin, cilantro

bacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice

olive oil, divided, chopped onion, garlic cloves, minced, zucchini, fat-free , less-sodium chicken broth, salt, freshly ground black pepper

olive oil, divided, chopped carrot, chopped celery, chopped shallots, garlic cloves, minced, dry white wine, cooked navy beans or flageolet beans, fat-free, less-sodium ) chicken broth, chopped fresh rosemary, divided, salt, divided, lamb loin chops, cooked per recipe , net from 6 (4-oz) lamb loin chops, trimmed, freshly ground black pepper