6754 less es Recipes

less-fat cream cheese, softened, sugar, vanilla extract, egg whites, egg, almond-toffee bits, reduced-fat graham cracker crust, caramel syrup, almond-toffee bits

uncooked cod , or any white fish fillets, onion, chopped, soy sauce, salt , or to taste, black pepper , or to taste, potato(es), peeled and coarsely grated, sunflower oil , or canola oil

potato(es), cut into 1/2-inch cubes, carrot, diced, leek, chopped, white part only, minced garlic, fat-free chicken broth, uncooked barley, dried thyme, crushed, black pepper, canadian bacon , cut into 1/4-inch pieces, fat-free evaporated milk, fat-free half and half

ripe large california avocado, espresso or 1 cup strong brewed coffee, cooled, sweetened condensed (not evaporated ) milk, ice cubes, vanilla

lard or 1/2 cup vegetable oil, annatto seeds, lean pork, cut into 1/4-inch cubes, pork fatback , cut into 1/2-inch pieces or 1/4 lb bacon, strips cut into 1/2-inch pieces, garlic cloves, minced, onion, coarsely chopped, green bell pepper, seeded and coarsely chopped, sweet green peppers, seeded and coarsely chopped (aj es dulces) (optional), tomatoes, seeded and coarsely chopped, leaves fresh culantro, coarsely chopped (or cilantrillo, or both), chopped fresh oregano or 1 tbsp dried oregano, chickpeas (reserve the liquid), pitted green olives, sliced into thin rounds, with 1 tbsp liquid, capers (optional), raisins, green plantains, green bananas, yautia (taro root, malanga, dasheen), broth , reserved from cooking the filling, salt, frozen banana leaves , spines removed or 1 lb fresh banana leaf, cut into 12-inch squares spines removed, sheets parchment paper , 12-inch x 18-inch (if banana leaves are not available, parchment paper may be used for entire wrapping), string or butcher s kitchen twine

pork loin or 1 1/2 lbs lean boneless pork, garlic cloves, chopped, paprika, cayenne pepper, bay leaf powder or 4 -6 whole bay leaves, sea salt, ground black pepper, lemon , juice of, whole, olive oil, white wine (no more than a good splash), potato , qty (cut into small 1-inch cubes)

less-sodium smoked , fully cooked ham half, ground allspice, honey, sweet marsala, divided

less-fat cream cheese, softened, fat-free milk, egg substitute, pepper, shredded reduced-fat cheddar cheese, frozen chopped spinach, thawed, drained, and squeezed dry, frozen chopped broccoli, thawed, drained, and squeezed dry, onion, finely chopped, whole mushrooms, sliced, salsa (optional)

extra virgin olive oil, whole red snapper, cleaned and scaled, fresh lemon juice, dry white wine, coarse salt (kosher), white pepper, es es fresh thyme (optional)

mint leaves, basil leaves, es es lemon juice, strawberries, gin, orange juice, simple syrup

light whole wheat bread, blueberries, fresh, or 1 cup frozen , thawed blueberries, peach(es), chopped or 1 cup frozen , thawed peach slices, fat-free skim milk, fat-free egg substitute, sugar, granulated, ground cinnamon, vanilla extract, powdered sugar

whole avocado, greek yogurt/sour cream, green mild salsa, a dash(es) of garlic salt, a dash(es) of paprika

potato(es), peeled and quartered, olive oil, divided, fat-free evaporated milk, shredded mozzarella cheese, divided, salt , or to taste, black pepper , or to taste, onion, chopped, uncooked ground turkey breast, zucchini , or yellow summer squash, sliced, tomatoes , chunky pasta-style, undrained, tomato paste, black pepper

cod, onion, chopped, low-sodium soy sauce, table salt, black pepper, potato(es), peeled and coarsely grated, sunflower oil , or canola oil

flank steak, sweet potato(es), cut in half and each half cut into 6 wedges, pineapple juice, low-sodium soy sauce, ground ginger, black pepper, freshly ground

ducklings, cut into 12 pieces, onion, finely chopped, tomato, diced in small pieces, salt, curry powder (optional), crushed red pepper flakes, oil or 4 tbsp margarine, bananas, water