148 less broccoli Recipes

coarsely chopped broccoli florets (about 2 lb), all-purpose flour (about 1 1/2 oz), salt, dry mustard, fat-free milk, fat-free , less-sodium chicken broth, reduced-fat shredded extrasharp cheddar cheese, grated parmesan cheese, divided, diced pimientos, drained, freshly ground black pepper, garlic melba toast rounds

chopped onion, presliced mushrooms, garlic clove, minced, butter, all-purpose flour (about 1/4 cup), low-fat milk, fat-free , less-sodium chicken broth, uncooked vermicelli, broken into 2-inch pieces, shredded light processed cheese (such as velveeta light), cubed cooked chicken breast, broccoli florets (8 oz), half-and-half, freshly ground black pepper, salt

hot cooked rice (white or brown ), broccoli, washed and broken into very small flowerets (should be 4 cups after cooking), butter, onion, finely chopped, low-fat milk, egg, beaten, shredded extra sharp white cheddar cheese (or sharp or regualar), salt (more or less to taste), pepper, paprika

broccoli slaw mix, baby carrots, chopped small, cucumber, chopped, scallion, sliced thin, fresh cilantro, chopped, vegetable oil (i used corn oil), soy sauce, toasted sesame oil, rice vinegar, peanut butter, sugar (more or less to taste), salt, pepper

canola oil, broccoli florets (about 2 bunches), vertically sliced onion (about 1), fat-free , less-sodium chicken broth, divided, cooked long-grain rice, minced garlic, minced peeled fresh ginger, crushed red pepper, hoisin and lime-marinated grilled chicken breast halves, thinly sliced, low-sodium soy sauce, oyster sauce, rice wine vinegar, cornstarch, salt

broccoli florets, cauliflower florets, red onion (thinly sliced or chopped ) (optional), cheddar cheese (cubed very small, or use mozzarella cheese), bacon (cooked and crumbled ), dried cranberries or 1/3 cup raisins, hard-boiled eggs (peeled and sliced, can use more or less eggs), mayonnaise, white sugar, wine vinegar, pepper

miracle whip or 1/2 cup vegan mayonnaise, red wine vinegar, sugar (use less if you prefer less sweet taste ), broccoli, chopped, walnuts, craisins

broccoli, cut into bite-size pieces, canola oil, garlic cloves, very thinly sliced, salt, pepper, chicken broth , 30% less sodium, cornstarch, sliced almonds, toasted, lemon wedge

broccoli florets, chicken broth (25% less sodium), instant rice, cheez whiz, butter, ritz crackers, crushed, parmesan cheese, grated

broccoli, water, fat-free , less-sodium chicken broth, oyster sauce, rice wine or sake, cornstarch, sugar, low-sodium soy sauce, dark sesame oil, vegetable oil, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves)

frozen broccoli florets, frozen cauliflower, alfredo sauce, spinach fettuccine (nests, more or less)

fresh broccoli florets, butter, onion, chopped, sliced water chestnuts, salt and pepper, grated old cheddar cheese, shredded (can use more or less ), butter, flour, half-and-half cream, salt, cayenne pepper, old cheddar cheese, shredded, eggs

fresh broccoli florets (uncooked, can use less ), cheddar cheese soup, undiluted, grated old cheddar cheese, red bell pepper, seeded and cut into 1-inch pieces, onion, chopped, half-and-half cream (or for a thicker sauce use whipping cream), worcestershire sauce (can use more ), black pepper

broccoli, cut into florets with 2-inch-long stems (4 cups), bean threads (cellophane noodles), fresh ginger, cooked and peeled small shrimp, thawed if frozen, rice vinegar, sugar, salad oil, toasted sesame oil, salt, pepper, water

pine nuts, blue cheese, crumbled, reduced-fat mayonnaise, reduced-fat sour cream, sugar (or less , if desired), fresh lemon zest, fresh lemon juice, fresh ground black pepper, salt, ground red pepper, fresh broccoli florets, gala apples (1 large), dried cherries

broccoli rabe (rapini), water, uncooked orecchiette, hot turkey italian sausage, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, crushed red pepper, freshly ground black pepper, salt, grape tomatoes, halved, grated fresh parmesan cheese

broccoli broken, green onions sliced, cashews or pecans chopped, bacon cooked, raisins, mayonnaise or yogurt, sugar (or less ), cider vinegar

broccoli broken into small flowerets, chopped red onions, chopped celery, fried crisp american bacon, sunflower seed kernels, golden raisins, mayo, vinegar, sugar (a little less is fine)