Broccoli Casserole With Creamy Cheese Sauce Recipe

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Broccoli Casserole With Creamy Cheese Sauce
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Ingredients:

Directions:

  1. Set oven to 350 degrees.
  2. Grease a 13 x 9-inch baking dish.
  3. Boil or steam the broccoli florets in a small amount of water until just fork tender; drain very well (this can be done hours or up to 1 day in advance).
  4. In a skillet melt butter over medium heat; add in the onion and saute for about 6-7 minutes or until very soft.
  5. Place the cooked broccoli, onion, water chestnuts and pimientos; mix to combine and season with salt and pepper; set aside while preparing the cheese sauce.
  6. For the cheese sauce; melt butter in a heavy saucepan over medium heat.
  7. Whisk in flour until smooth.
  8. Gradually whisk in half and half cream and cayenne; bring to a boil whisking constantly for about 1 minute.
  9. Remove from heat and add in the cheddar cheese; stir until melted and smooth.
  10. In a bowl beat the eggs with a fork until thick and pale.
  11. Gradually stir about one-forth of the hot cheese/cream mixture into the eggs; add egg mixture to the remaining hot cheese mixture stirring constantly.
  12. Pour the cheese sauce into the broccoli mixture in the bowl; stir with a wooden spoon to combine thoroughly.
  13. Season with more black pepper if desired.
  14. Spoon the mixture into prepared baking dish.
  15. Bake uncovered for about 15 minutes.
  16. Remove from oven and sprinkle with grated cheddar cheese; return to oven and bake for another 30-35 minutes more.
  17. Let stand for 10-15 minutes before serving.
  18. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.78 Kcal (1619 kJ)
Calories from fat 296.86 Kcal
% Daily Value*
Total Fat 32.98g 51%
Cholesterol 128.66mg 43%
Sodium 393.64mg 16%
Potassium 196.79mg 4%
Total Carbs 11.02g 4%
Sugars 1.01g 4%
Dietary Fiber 1.19g 5%
Protein 13.14g 26%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 5%
Iron 1mg 5%
Calcium 351.3mg 35%
Amount Per 100 g
Calories 239.85 Kcal (1004 kJ)
Calories from fat 184.09 Kcal
% Daily Value*
Total Fat 20.45g 51%
Cholesterol 79.79mg 43%
Sodium 244.1mg 16%
Potassium 122.04mg 4%
Total Carbs 6.83g 4%
Sugars 0.63g 4%
Dietary Fiber 0.74g 5%
Protein 8.15g 26%
Vitamin C 4.1mg 11%
Vitamin A 0.1mg 5%
Iron 0.6mg 5%
Calcium 217.9mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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