179577 lentil walnut burgers with yogurt sauce Recipes

lentils, rinsed and picked over, salt, plain greek yogurt (not nonfat ), olive oil, chopped fresh cilantro, garlic, minced, cumin, cayenne, salad greens, tomato, sliced, cucumber, sliced , optional

chopped pineapple, chopped mango, chopped tomatillo, halved grape tomatoes, fresh lime juice, serrano chile, minced, water, dried lentils, chopped onion, grated carrot, minced garlic, tomato paste, ground cumin, dried oregano, chili powder, salt, divided, cooked pearl barley, panko (japanese breadcrumbs), chopped fresh parsley, coarsely ground black pepper, egg whites, egg, canola oil, divided

chicken broth (or vegetable broth), green beans (drained ), corn (drained ), carrots, chopped (enough to fill a 15 oz can), potatoes, chopped (enough to fill a 15 oz can), stalks celery, chopped (enough to fill a 15 oz can), onion, chopped (enough to fill a 15 oz can), lentils (use more or less depending on how soupy or stewy you want it, the lentils absorb a lot of water), pizza sauce (trust me, this is key)

lentils (uncooked ), water, spaghetti sauce, salt (to taste)

yogurt (arab style or greek), extra virgin olive oil, juice fresh lemon, harissa , sauce, garlic clove, crushed, sea salt (to taste), olive oil (drizzled), chopped cilantro

plain nonfat yogurt, cucumber, peeled, seeded, chopped, garlic, minced, fresh lemon juice, fresh cilantro, cumin

yogurt or 2 cups sour cream, cucumber, chopped, onions, thinly chopped, dried mint, salt, garlic clove, crushed

yogurt , preferably whole milk, garlic, minced, ginger, fresh minced, salt , to taste, pepper, lemon juice (to taste)

yogurt (preferably balkan or greek style), tahini, mayonnaise, lemon juice, water, garlic clove, minced, paprika, salt

lentils (to yield 2 cups cooked ), green onion, chopped (4-5 green onions, white and green parts), egg whites (or 1 whole egg), carrot, finely shredded (i use that pre-shredded kind), tahini, nutritional yeast, dried parsley (or 1 tbsp fresh ), ground cumin, ground black pepper, sea salt, cayenne (a few shakes), breadcrumbs (i use whole-wheat), hulled raw sunflower seeds

vegetable oil, garlic, minced, onion, chopped, celery stalk, chopped, carrot, chopped, dried marjoram, dried thyme, pepper, salt, vegetable stock, water, barley, fresh parsley, chopped, brown or green lentils, plain nonfat yogurt, plain low-fat yogurt (optional), fresh parsley, minced (optional)

green or brown lentils , picked over and washed, water, chopped scallions, red bell pepper, diced, cilantro, finely chopped, walnuts, coarsely chopped, sweet potatoes - cubed and steamed, bitter greens - sauteed with olive oil and minced garlic, dry mustard or 1 heaped tsp dijon mustard, red-wine vinegar , to taste, extra-virgin olive oil, salt and freshly ground black pepper, to taste

lentils, sloppy joe sandwich sauce (any brand you like ), water

plain yogurt, mayonnaise, dijon mustard, worcestershire sauce, salt and pepper to taste, sugar to taste

yogurt , fat free, plain, cucumber, grated, olive oil, garlic, finely minced, dill weed

plain yogurt, garlic cloves, minced, olive oil, salt, fresh cilantro or 3 tbsp coriander, minced

greek yogurt (i got mine in a health food store), cucumber (shredded ), onion (shredded ), minced garlic (i use jarred ), sugar , do not make too sweet (or i use 1/2 packet of splenda), salt (to taste)

peanut oil, black or yellow mustard seeds, cumin seeds, pureed garlic, freshly grated ginger, turmeric, paprika, dried red pepper flakes, salt, plain yogurt