32 lentil smash Recipes

tomato sauce, low sodium kidney beans, pinto beans, lentils, diced yellow onions or 1 red onion, diced yellow bell pepper, diced orange bell pepper, diced red bell pepper, stalks chopped celery (more, if you like the flavor ), carrots, chopped, roma tomatoes, chopped, cumin powder, chili powder, black pepper, water, jalapenos or 1 serrano peppers or 1 habanero pepper, if you like it spicy

cubed lamb pieces, water or lamb stock, onion chopped finely, red lentils, diced very ripe tomatoes, tbsn tomato paste, ground turmeric, ground cinnamon, cinnamon stick, ground ginger, salt, freshly ground black pepper, re-hydrated (cooked ) chickpeas, celery stalk with leaves, finely chopped, cannelloni pasta tubes , smashed so that you get odd size shapes (but if you don tsp have that a very small handful of any pasta smashed or crunched up a bit to add interesting texture to the soup will work, juice of 1 lemon, coriander (cilantro), chopped coarsely

unsalted butter, shredded red cabbage, white wine vinegar, sugar, salt, freshly ground pepper, yellow split lentils, garlic , smashed, salt, unsalted butter, scallions, white and tender green parts only, minced, white wine vinegar, extra-virgin olive oil, freshly ground pepper, mayonnaise, sour cream, white wine vinegar, shredded green cabbage, salt, freshly ground pepper, thick) rye bread, lightly toasted, whole-grain mustard , for spreading, sliced pastrami, warmed

sweet potatoes, washed, whole chicken , split down back, sea salt , to taste, freshly ground pepper , to taste, olive oil, divided, garlic cloves, smashed, shallots, quartered, white wine vinegar, dry white wine, chicken broth, dried french green lentils, rinsed and drained, chopped fresh tarragon

beets, french green lentil, white chicken stock, onion, halved, garlic clove, peeled and smashed, salt, fresh ground white pepper, red wine vinegar, dijon mustard, coarse salt, fresh ground white pepper, hazelnut oil , plus, hazelnut oil, duck confit , legs, minced shallots, chopped fresh flat leaf parsley, coarse salt, coarsely ground white pepper, head frisee, watercress, large stems removed, roquefort cheese

acorn squash, halved and seeded, extra-virgin olive oil, freshly chopped thyme, kosher salt and freshly ground black pepper, green lentils, roughly chopped (1/8 inch) onion, garlic , smashed, lemon, sliced, bay leaf, red pepper flakes, extra-virgin olive oil, onion , cut into 1/4-inch slices, kosher salt and freshly ground black pepper, white wine vinegar, lemon juice, minced garlic, chopped fresh mint, chopped fresh cilantro, sliced scallions, extra-virgin olive oil, greek yogurt, kosher salt and freshly cracked black pepper

boneless quail , about 4 oz each, extra-virgin olive oil, lemon juice, goat cheese, prosciutto, chopped, minced fresh rosemary, essence , recipe follows, kicked up lentil salade au lardon , recipe follows, fried leeks, for garnish, french green lentils, whole garlic cloves, smashed, bay leaves, fresh thyme, thick-cut bacon , cut crosswise into 1/4-inch-thick strips, carrot, finely chopped, stalk celery, finely chopped, minced shallots, minced garlic, extra-virgin olive oil, red wine vinegar, tomatoes, seeded and finely chopped, chopped parsley, essence , recipe follows, salt, freshly ground black pepper, frisee, arugula, crumbled goat cheese, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

olive oil, onion, minced, carrot, diced, salt and freshly ground black pepper, to taste, garlic, peeled and smashed, tomatoes, cored and diced, minced fresh gingerroot, hot or medium madras curry powder or garam masala, lemon pepper seasoning, herbs de provence, bay leaves, water, chicken bouillon cube, precooked brown lentils, fresh lemon juice , or to taste, extra virgin olive oil, for drizzling

boneless fillets of trout, skin on, olive oil, garlic, peeled and chopped, juice of 1 lemon, fennel seeds, dried thyme, fresh chopped cilantro, salt and pepper to taste, lemons, washed, granulated sugar, dried chili peppers, star anise, fennel seeds, bay leaf, basil leaves, branch fresh rosemary, salt, dried green lentils, rinsed, bay leaf, dried chili pepper, bundle of basil and parsley, onion, peeled and split, carrot, peeled and split lengthwise, garlic, peeled and smashed, salt, roasted pepper, peeled and diced small, ripe medium size tomato, medium dice, green onions, trimmed and sliced thin, fresh chopped cilantro or basil, cooked carrot from cooked lentils, small dice, olive oil, good vinegar (sherry), salt and pepper to taste, salad greens

water, stalks lemongrass , cut into strips and smashed, fresh ginger, dried kaffir lime leaves, tamarind paste , with or 1 tbsp without seeds, fish sauce, shrimp, shelled, deveined and butterflied if desired (optional) or 300 g some other protein like tofu, lentils, onion, sliced, roasted chili paste, punnet halved button mushroom, oil or butter for frying mushroom, dried wild mushrooms , plus warm water to soak them, fresh whole chilies (i used chilli flakes) or 2 medium sized jalepeno chilies, cut lengthwise into strips (i used chilli flakes), tomato, cut into wedges, lime , juice of, spring onions, fresh coriander