62271 lentil salad day wonder diet day Recipes

brown lentils, rinsed and drained, tuna in water, drained, lebanese cucumber, chopped coarsely, tomatoes, chopped coarsely, green onions, sliced thinly, flat leaf parsley, coarsely chopped, garlic clove, crushed, lemon juice, gherkins, halved

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

lentils, drained and rinsed, red onion, diced, tomatoes, diced, cucumbers, diced, olive oil, apple cider vinegar, fresh lime juice, salt and ground black pepper to taste

lentils, chimichurri sauce, extra-virgin olive oil, red wine vinegar, minced garlic, dried oregano, red pepper flakes, salt to taste, chopped fresh parsley, chopped fresh cilantro, crumbled feta cheese , or to taste

lentils, extra virgin olive oil, red wine vinegar, red bell pepper, diced, olives, diced, scallions, diced, garlic, minced, parsley, chopped, cayenne (optional), freshly ground black pepper to taste, tomato, quartered, feta cheese

lentils (green or brown ), water, extra virgin olive oil, lemon juice, oregano, salt, granulated garlic, feta cheese, crumbled, red bell pepper, diced, flat leaf parsley, chopped, green onion, chopped

lentils, drained and rinsed, carrot, grated, zucchini, grated, green onion, finely sliced, white wine vinegar, extra virgin olive oil (or a little less if you like sour), cumin, fresh ginger, grated, chili powder (optional)

lentils, well rinsed, chopped red onion, chopped fresh cilantro, chopped fresh basil, pepper, red wine vinegar (i used balsamic), olive oil

lentils, uncooked, water, bay leaf, oil, wine vinegar, minced onion, shredded carrot, pimientos, drained (optional), dried basil, garlic powder

lentils, rice, onion, parsley, tomatoes, bell pepper, carrot, dried mint, lemon juice, olive oil, salt

lentils, drained and rinsed, olive oil, balsamic vinegar, garlic cloves, minced, fresh rosemary, minced, fresh cilantro, chopped, red onion, chopped, cayenne pepper, salt and pepper

lentils (a combination of green, brown, and or red), tomatoes, cored and seeded, chopped into 1/2-inch pieces (about 1 large), instant couscous, dry , then prepared according to the package directions, green onion, finely chopped (oignons rotis ), virgin olive oil (to taste), red wine vinegar (to taste), dried parsley or 1/4 cup fresh parsley, chopped, salt (to taste), fresh ground pepper, tabasco sauce or 1 -2 dash red pepper sauce

lentils, onion, chopped, garlic cloves, chopped, water, red bell pepper, finely chopped (can use green ), celery, finely chopped, red onion, finely chopped, plain nonfat yogurt or 1 cup low-fat plain yogurt, prepared mango chutney (i love trader joes!), curry powder, red onions, finely minced, fresh lime juice

lentils, onion, diced, carrots, small diced, granulated sugar, red wine vinegar, olive oil , plus 2 tbsp., parsley , choppped, salt and pepper to taste

lentils, tomato, finely chopped, spring onions finely sliced, hot green pepper, minced (jalapeno works well with this recipe. i remove the seeds with a knife and remember not to touch them.), fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, fresh parsley, chopped, ginger, minced (not powdered ), salt and freshly ground black pepper to taste

lentils (french ), olives, bell pepper (red or green ), sun dried tomatoes, vinagrette of your choosing (mustardy works well)

lentils drained and rinced. 19 oz. can, garlic minced, juice of 1/2 lemon, zest of 1 lemon, olive oil, salt and pepper, red bell pepper chopped, green onions chopped, some fresh cilantro chopped .