Lentil Salad Recipe

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Lentil Salad
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Ingredients:

Directions:

  1. Prepare lentils. Bring to a boil with water, simmer until done, drain, rinse with water to take off some of the beaniness. I don't have the exact lentil instructions, sorry but your food coop should have them.
  2. Pit the olives and chop coarsely.
  3. Cut the bell pepper into small squares about the size of the olive bits.
  4. Chop the sun dried tomatoes again to about the same size. We buy these ones that are a bit soft already; if they are tough and leathery, reconsitute them first.
  5. Mix up a vinagrette.
  6. Mix all the ingredients together, let stand 5 minutes, and serve. We served it tonight with rotini pasta and a glass of inexpensive white wine, to celebrate the coming of spring.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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