61243 lentil beetroot and rocket arugula salad Recipes

arugula, red pears, cored and cut lengthwise into 1/4-inch-thick slices, prosciutto , cut crosswise into strips (about 2 oz), shaved fresh parmesan cheese (about 3 oz), walnut halves, toasted, white wine vinegar, olive oil, salt, black pepper

butternut squash, peeled and thickly sliced, olive oil, fresh rosemary, minced, cumin, salt and pepper, to taste, tomatoes, halved, uncooked brown lentils, washed, olive oil, lemon juice, balsamic vinegar, brown sugar, salad leaves (rocket or lambs lettuce), feta, sliced, salt and pepper, onion, sliced (optional), links pork sausage (optional)

arugula, preferably mature, rib eye steaks, balsamic vinaigrette dressing, yellow tomatoes, kalamata olives, avocado, sliced, parmagiano reggiano, shaved

cucumber, peeled and chopped, bulgar wheat, capers, lentil sprouts, scallions, sliced thin, tomatoes, chopped, flat leaf parsley, chopped, extra virgin olive oil, lemon juice, salt, black pepper, bibb lettuce (optional)

dried brown lentils, rinsed (2x400g cans rinsed and drained), olive oil, brown onion, finely chopped, garlic cloves, crushed, gingerroot, finely grated, garam masala, fresh lime juice (we subbed lemon), green beans , topped, tomatoes, quartered, celery ribs, ends trimmed and cut into matchsticks, ear of corn, cooked , kernels removed (our addition), coriander leaves, garnish, yoghurt, to serve

water, lentils, carrots, peeled and diced, bay leaf, garbanzo beans, rinsed and drained, tomatoes, fresh parsley, chopped, green onions, chopped, olive oil, fresh lemon juice, salt & freshly ground black pepper

grainy mustard, preferably french, black olive tapenade (homemade or store-bought ), red wine vinegar, extra-virgin olive oil, cooked french green lentils , preferably still warm, preserved lemon, scallions, white and light green parts only, thinly sliced, chunk light tuna , packed in oil, salt, fresh ground pepper

lemon juice, olive oil, coriander, ground, greek oregano, dried & crushed, salt, black pepper, freshly ground, lentils (brown or green ), olive oil, garlic cloves, minced, coriander, whole crushed (or 1/2 tsp ground coriander), bay leaf, cayenne pepper, ground, salt (or to taste), tomato, seeded and chopped (or 1 cup cherry tomatoes, halved), scallions, chopped, english cucumber, peeled, seeded and coarsely chopped, onion, chopped (optional), flat leaf parsley, coarsely chopped, mint, fresh, chopped (or 1 tbsp dried mint), feta cheese, coarsely crumbled

arugula, salt and freshly ground black pepper, to taste, chile-lime vinaigrette , recipe follows, grilled tamarind shrimp , recipe follows, jicama, peeled and julienned, ears grilled corn , kernels only, pear tomatoes, halved, wonton wrappers, thinly sliced and deep fried, sesame oil, lime juice, rice vinegar, garlic, minced, fresh ginger, minced, korean chile flakes, fish sauce, canola oil, sugar, salt and freshly ground black pepper, to taste, shrimps, tamarind, mirin, water, molasses, garlic, minced, fresh lime juice, sriracha

arugula, washed, dried , and torn, extra-virgin olive oil, lemon, juiced, salt and freshly ground black pepper, a chunk of parmigiano-reggiano

arugula, washed and dried, stems trimmed (look for 5 or 6 oz sacks of washed and trimmed arugula leaves, available in some markets), head bibb lettuce , torn, ripe pear, thinly sliced, lemon, juiced, maytag or other blue cheese, crumbled, white wine vinegar, apricot all fruit spread , found near jams and jellies (preferred brand polaner), extra-virgin olive oil , eyeball the amount, salt and freshly ground black pepper

arugula, cooked steaks, sliced, sliced red onion, green bell pepper, seeded and thinly sliced, fresh lemon juice, olive oil, honey mustard, grated lemon zest, salt and ground black pepper, shaved parmesan (use a vegetable peeler to shave a block of cheese)

arugula, stalks trimmed, extra virgin olive oil, balsamic vinegar, red wine vinegar, salt and freshly ground pepper

arugula, pomegranate seeds, clementine , broken into sections, shaved parmesan, white wine vinegar, extra-virgin olive oil, black pepper

beetroots, fresh, lowfat mozzarella cheese , if available use 4 mozzarella balls, otherwise know as bocconci, lettuce, shredded, salt, ground pepper, balsamic vinegar, extra virgin olive oil

dried lentils, vegetable broth, cucumber, peeled, seeded, and sliced thin, radishes, sliced thin, rice vinegar, fresh chives, chopped, fat-free italian dressing, fresh ground black pepper

wheat berries , soaked in cold water for 24 hours, salt , plus more to taste, pearl barley, brown rice, lentils, preferably brown, fresh basil leaves, plus additional sprigs for garnish, olive oil, sherry wine vinegar, fresh ground black pepper, white mushrooms or 8 oz cremini mushrooms, wiped clean, trimmed and sliced thin, sweet italian sausage, casings removed (optional)