Arugula Salad with Olive Oil, Lemon, and Parmesan Cheese (Tyler Florence) Recipe
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Directions:
- In a serving bowl, drizzle the arugula with the oil, squeeze in the lemon juice, and sprinkle with salt and pepper. Toss until well mixed and taste for seasoning. Use a vegetable peeler to shave thin pieces of Parmigiano over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.07 Kcal (557 kJ) | ||
| Calories from fat | 133.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 23% | |
|---|---|---|---|
| Sodium | 0.71mg | 0% | |
| Potassium | 13.84mg | 0% | |
| Total Carbs | 0.69g | 0% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.1g | 0% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 577.64 Kcal (2418 kJ) | ||
| Calories from fat | 578.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.23g | 23% | |
|---|---|---|---|
| Sodium | 3.09mg | 0% | |
| Potassium | 60.09mg | 0% | |
| Total Carbs | 3.01g | 0% | |
| Sugars | 1.03g | 1% | |
| Dietary Fiber | 1.03g | 1% | |
| Protein | 0.44g | 0% | |
| Vitamin C | 17.3mg | 7% | |
| Iron | 0.4mg | 0% | |
| Calcium | 15.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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