7915 lentil barley aka weight watchers Recipes

lentils (use green ), chard (swiss ) washed trimmed and chopped into 1/2 inch strips, water, organic garlic peeled, salt, lemon juice - of 2 lemons, extra virgin olive oil plus 2 tbsp, cilantro for garnish, fried pieces of bacon in pieces added when served

barley, water, cooked bay shrimp, frozen corn, thawed, diced green bell pepper, diced red bell pepper, green onions, chopped, chopped fresh thyme, minced lemon zest, fresh lemon juice, olive oil, salt, freshly ground black pepper

barley, tomatoes, parsley, sesame seeds, olive oil, garlic, apple cider vinegar

barley , pearled, chickpeas, kidney beans, salad dressing , kraft free fat free italian dressing

barley, margarine, chopped onion, mushroom, drained, pepper, chicken bouillon, water

barley, broth (of your choice), onion, chopped, ripe tomatoes, diced, mushrooms, drained, worcestershire sauce, garlic powder, dried parsley, pepper

barley, wash and drain, garlic clove, chopped, olive oil, margarine or 4 tbsp butter, white mushrooms, cleaned and cut up, red onion, chopped, carrot, chopped, chicken broth, heated, dried thyme, dry oregano, dry basil, parmesan cheese, grated, sour cream, tomatoes, cut in half, lemon juice, salt & pepper

barley, brown rice, water, sliced mushrooms, cubed carrot, parsley, garlic, minced, lemon juice, thyme

barley, water, salt, raw carrot, 1/4 inch dice, scallion, white & green parts diced, hazelnuts, toasted and chopped coarsely, balsamic vinegar, lemon juice, olive oil, dry basil, salt & pepper

leeks, sliced, onions, sliced, spring onions, sliced, celery ribs, sliced, red lentil, barley, vegetarian sausages, thyme, basil, stock cubes, chili, mashed sweet potatoes, garlic cloves, sliced, water, frozen dumplings (veggie) or 5 homemade dumplings (veggie)

vegetable oil, onion, garlic, minced, minced ginger, sliced mushrooms, curry paste, salt and pepper, vegetable stock, red lentils, barley

barley, brown rice, wild rice, chopped carrots, chopped celery, stewed tomatoes, canned mushrooms, chopped chicken breast, water, chicken bouillon, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, black pepper, minced garlic, dehydrated onion, sesame seeds

barley, brown rice, wild rice, chopped carrots, chopped celery, chicken broth, chopped chicken breast, chicken bouillon, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, black pepper, minced garlic, dehydrated onion, sesame seeds

barley, sliced shitake mushrooms, extra-firm tofu, chopped ginger, garlic cloves, salt, baby spinach, chopped scallions, soy sauce, mirin, sesame oil

barley, salt, white-wine vinegar, fresh basil leaves, rinsed and spun dry, vegetable oil, cooked fresh corn kernels (cut from about 6 ears ), tomatoes, halved or, if large, quartered

barley flour, oat flour, sodium-free baking powder, salt, nonfat milk, eggs, light olive oil, clear honey, vanilla extract, maple syrup (for serving) or honey (for serving)

barley, red pepper, sweetcorn, chopped parsley, white wine vinegar, white wine vinegar, olive oil

barley, salt, white wine vinegar, basil leaves, rinsed and dried, olive oil, cooked corn kernels, tomatoes, halved or,if large,quartered (get the vary-coloured ones if you can)