325458 lemony pan fried chops Recipes
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quartered cherry tomatoes, chopped cucumber and10 Morequartered cherry tomatoes, chopped cucumber, chopped yellow bell pepper, chopped fresh basil, capers, chopped shallots, balsamic vinegar, grated lemon rind, salt, divided, freshly ground black pepper, divided, olive oil, sole fillets, skinned12 ingredients
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sweet chili sauce, divided, fresh bean sprouts, chopped and8 Moresweet chili sauce, divided, fresh bean sprouts, chopped, egg roll wrappers, cooked jumbo shrimp, peeled, deveined , and split in half lengthwise (about 13 oz), chopped fresh cilantro, peanut oil, rice vinegar, less-sodium soy sauce, grated peeled fresh ginger, freshly ground black pepper10 ingredients
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brown rice, water, olive oil and9 Morebrown rice, water, olive oil, skinless, boneless chicken breast halves, pounded 1/2-inch thick, coarse salt to taste, olive oil, garlic, chopped, red pepper flakes , or to taste, fresh spinach leaves, trimmed and rinsed, pine nuts, crumbled goat cheese, lemon, juiced1 hour , 12 ingredients
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Pan-Fried Tilapia with Maque Chouxears shucked corn, butter, chopped onion (1/2 small) and11 Moreears shucked corn, butter, chopped onion (1/2 small), grape tomatoes, quartered, chopped poblano chile, chopped celery, garlic clove, minced, ground red pepper, dried thyme, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, tilapia fillets, olive oil29 min, 14 ingredients
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Pan-fried Pork Chops With Onionsbone-in pork chops, all-purpose flour, vegetable oil and2 Morebone-in pork chops, all-purpose flour, vegetable oil, onions, sliced, water30 min, 6 ingredients
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Pan-Fried Brook Trout with Greensall-purpose flour, salt, ground red pepper and11 Moreall-purpose flour, salt, ground red pepper, brook trout fillets, coarsely chopped spinach, sliced iceberg lettuce, sliced green onions, chopped fresh or 2 tsp dried thyme, chopped fresh or 2 tsp dried oregano, white vinegar, salt, black pepper, lemon wedges14 ingredients
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Pan-Fried Tilapia with White Wine and Capersdry white wine, chopped seeded tomato, fresh lemon juice and12 Moredry white wine, chopped seeded tomato, fresh lemon juice, drained capers, garlic clove, minced, dried basil, tilapia fillets, salt, freshly ground black pepper, all-purpose flour, olive oil, light butter, chopped fresh parsley, lemon wedges (optional)16 min, 15 ingredients
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Pan-Fried Steak in Cognac-Peppercorn Sauceunsalted butter, shallots, finely chopped and6 Moreunsalted butter, shallots, finely chopped, drained green peppercorns in brine, low-salt chicken broth, cognac or brandy, whipping cream, olive oil, top sirloin steak (about 1 inch thick )8 ingredients
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