715 lemon pepper whiting fish Recipes

  • Luby's Cafeteria Baked White Fish
    skinless white fish fillets (cod, haddock, or other fish ... and
    5 More
    skinless white fish fillets (cod, haddock, or other fish fillets), flour, mayonnaise, lemon pepper seasoning, dried parsley flakes, water
    25 min, 6 ingredients
  • Fish Steaks with olives and capers
    white fish steaks , about 5 oz each (we like cod or halib... and
    11 More
    white fish steaks , about 5 oz each (we like cod or halibut), fish stock or 2/3 cup white wine (or a mixture of both for poaching), bay leaf, black peppercorns, fine fresh lemon rind, diced tomatoes, garlic , smashed, anise-flavored liqueur (optional), drained capers, stone free black olives, salt and pepper, parsley, chopped .
    10 min, 12 ingredients
  • Foil Envelope Fish
    green pepper, sliced, tomato, sliced, green onion, sliced and
    5 More
    green pepper, sliced, tomato, sliced, green onion, sliced, basil, salt, white pepper, white fish fillet (firm ), lemons
    8 ingredients
  • Mediterranean Poached Fish
    olive oil, onion, chopped and
    11 More
    olive oil, onion, chopped, sweet red pepper, cored, seeded and chopped, garlic cloves, chopped, stewed tomatoes, white wine, capers, kalamata olives or 12 black olives, pitted, lemon , zest and juice, dried oregano, salt, black pepper, white fish (5-6 oz., tillapia, flounder, catfish)
    18 min, 13 ingredients
  • Fish Veronique  (Low Fat, Diabetic Friendly)
    white fish fillet (cod, sole, turbot, etc.), salt and
    8 More
    white fish fillet (cod, sole, turbot, etc.), salt, black pepper, dry white wine, chicken stock or 1/4 cup broth, skim fat from top, lemon juice, soft margarine, flour, skim milk or 3/4 cup 1% low-fat milk, seedless grapes
    30 min, 10 ingredients
  • Baked Fish With Courgette Crumb Topping
    fresh breadcrumbs (2 thick slices of bread), olive oil and
    6 More
    fresh breadcrumbs (2 thick slices of bread), olive oil, courgette, finely grated, fresh parsley, chopped, parmesan cheese, grated, lemon , zest, salt and pepper, white fish fillets, tarakihi, hapuka or snapper
    25 min, 8 ingredients
  • Fish in Coconut Sauce (Samaki Wa Kupaka)
    white fish fillets, ginger paste, garlic paste and
    9 More
    white fish fillets, ginger paste, garlic paste, salt (to taste), black pepper (to taste), lemon , juice of, green chilies, chopped, onion, chopped, tomato, skinned and chopped, coconut milk, oil, stalks coriander, chopped
    40 min, 12 ingredients
  • Fish Fillets With Olives and Oregano Fish Fillets With Olives and Oregano
    white fish fillets, boneless, skinless (1 1/4-inch thick ) and
    8 More
    white fish fillets, boneless, skinless (1 1/4-inch thick ), salt, pepper, olive extra virgin olive oil, lemon slices (very thin), dry white wine, pitted bine cured green olives , halved lengthwise, fresh lemon juice, fresh oregano, finely chopped
    15 min, 9 ingredients
  • Rum-and-Pepper Painted Fish with Habanero-Mango Mojo Rum-and-Pepper Painted Fish with Habanero-Mango Mojo
    black peppercorns, white rum, sugar, low-sodium soy sauce and
    7 More
    black peppercorns, white rum, sugar, low-sodium soy sauce, grated lemon rind, fresh lemon juice, vegetable oil, grouper or other firm white fish fillets, habanero-mango mojo, black bean -and-fruit salsa, lime wedges (optional)
    12 ingredients
  • Udon Seafood Cioppino with Smoky Dashi Broth and Spiraled Fish Cake (Ming Tsai) Udon Seafood Cioppino with Smoky Dashi Broth and Spiraled Fish Cake (Ming Tsai)
    canola oil, fresh ginger, chopped and
    33 More
    canola oil, fresh ginger, chopped, shiitake mushrooms, sliced, bok choy, chopped, tomatoes, chopped, shrimp, peeled, mixed fish cut into 1/2-inch pieces, mussels, cleaned and de-bearded, hard shell clams , such as little neck or manila, cleaned, smoky dashi broth , recipe follows, fresh udon noodles, butter, tatsoi, salt and pepper, to taste, sliced shallots, garlic, chopped, fresh ginger, chopped, very ripe tomatoes , cores removed, roughly chopped, toasted and ground szechwan peppercorns, sake, mirin, dashi, salt and black pepper, white fish, roughly diced, egg, yellow miso, heavy cream, lemon, juiced, black pepper, scallion greens, thinly sliced, sheets nori, red bell pepper, rice flour, soda water, canola oil, for frying
    1 hour 10 min, 35 ingredients
  • Fish Ontario Fish Ontario
    white fish fillet (cod, sole, turbot, etc.), salt and
    9 More
    white fish fillet (cod, sole, turbot, etc.), salt, black pepper, dry white wine, chicken stock or 1/4 cup chicken broth, skim fat from top, lemon juice, soft margarine, flour, low-fat milk or 3/4 cup skim milk, seedless grapes, nonstick cooking spray, as needed
    35 min, 11 ingredients
  • Fish on Lentil Puree Fish on Lentil Puree
    white fish fillets (any kind would do), lentils and
    8 More
    white fish fillets (any kind would do), lentils, grated fresh lemon rind, extra virgin olive oil, white wine, crushed garlic, dried and ground thyme, salt and pepper, fresh thyme, black olives
    40 min, 10 ingredients
  • Peppered Fish in Herbed Butter Peppered Fish in Herbed Butter
    white fish fillets, pepper, freshly ground, butter and
    3 More
    white fish fillets, pepper, freshly ground, butter, lemon juice, parsley, chopped, thyme, chopped
    7 min, 6 ingredients
  • Fish Veronique Fish Veronique
    nonstick cooking spray, as needed and
    9 More
    nonstick cooking spray, as needed, white fish fillet (cod, halibut, tilapia), salt, black pepper, chicken stock or 1/2 cup broth, skim fat from top, lemon juice, soft margarine, whole grain flour, low-fat milk (1%) or 3/4 cup skim milk, seedless grapes
    45 min, 10 ingredients
  • Potato & Zucchini Fish Loaf Potato & Zucchini Fish Loaf
    garlic cloves, finely chopped and
    13 More
    garlic cloves, finely chopped, fresh parsley, chopped (or basil), pepper, white fish fillets, 2-3 oz. each (flounder, sole or pike), lemon juice, dried oregano, olive oil (can use canola), potatoes, peeled and sliced very thinly, zucchini, sliced thin, egg, milk, tomatoes, seeded and very thinly sliced, sliced black olives, parmesan cheese, grated
    46 min, 14 ingredients
  • Crunchy-Topped Fish Fillets Crunchy-Topped Fish Fillets
    grain bread, courgette, grated, parmesan cheese, grated and
    5 More
    grain bread, courgette, grated, parmesan cheese, grated, garlic cloves, crushed, lemon zest, salt, pepper, white fish fillets (tarakihi, garnered, or snapper)
    40 min, 8 ingredients
  • Parmesan Fish Fillets with Avocado and Cress Salad Parmesan Fish Fillets with Avocado and Cress Salad
    flour, salt and freshly ground black pepper and
    9 More
    flour, salt and freshly ground black pepper, white fish fillets, skin removed, egg, beaten, freshly grated parmesan cheese, olive oil, a fresh red chilli , deseeded and finely chopped, ripe avocado, peeled and sliced lengthways, mustard cress or watercress, extra virgin olive oil, juice of 1/2 a lemon
    11 ingredients
  • Whiting Baked in Chipotle Sauce Whiting Baked in Chipotle Sauce
    fish fillets (whiting can be fresh or frozen) and
    12 More
    fish fillets (whiting can be fresh or frozen), evaporated milk, flour, chipotle chiles in adobo, lemon pepper seasoning, cumin, seasoning salt, basil, onion powder, garlic powder, lemon juice or 1 tbsp lime juice concentrate, margarine , for saute, olive oil
    1 hour , 13 ingredients




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