149 lemon orange orange roughy Recipes
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- lemon
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- roughy
- fillets with basil butter
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- with herbes
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- broiled
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- baked with dill sauce
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carrots, shredded, onion, minced, butter, divided and10 Morecarrots, shredded, onion, minced, butter, divided, bread, cubed, canned diced tomatoes, drained, sliced mushrooms, drained, cucumber, chopped, salt, divided, dill weed, pepper, sole or orange roughy fillets (4 oz), paprika, lemon wedges35 min, 13 ingredients
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white fish fillets (such as sea bass, orange roughy or re... and10 Morewhite fish fillets (such as sea bass, orange roughy or red snapper), each about 1 inch thick, coarse salt, eggs, beaten to blend, unsalted matzo meal, chili powder, ground cumin, ground black pepper, coarse salt, more) vegetable oil, lemon wedges, fresh cilantro sprigs11 ingredients
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butter, king arthur unbleached all-purpose flour and11 Morebutter, king arthur unbleached all-purpose flour, chicken broth, dill weed, lemon juice, egg, lightly beaten, imitation crabmeat, flaked, chopped celery, dry bread crumbs, grated parmesan cheese, butter, melted, sole or orange roughy fillets (6 oz each)20 min, 13 ingredients
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sour cream, mayonnaise, minced fresh cilantro and6 Moresour cream, mayonnaise, minced fresh cilantro, taco seasoning, divided, lemon juice, cod , haddock, or orange roughy fillets, cut into 1-inch pieces, canola oil, taco shells, shredded lettuce , shredded cabbage, chopped tomatoes, lime juice or salsa, optional20 min, 9 ingredients
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sole fillets or 1 lb orange roughy fillets or 1 lb flound... and7 Moresole fillets or 1 lb orange roughy fillets or 1 lb flounder fillets, spinach leaves, garlic salt, black pepper (to season ), low-fat mayonnaise or 1/3 cup salad dressing, dijon mustard, garlic-flavored croutons, crushed, lemon wedge, if desired30 min, 8 ingredients
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butter, melted, orange roughy fillets (6 oz each) and12 Morebutter, melted, orange roughy fillets (6 oz each), lemon juice, pepper, garlic clove, minced, olive oil, broccoli florets, cauliflowerets, julienned carrots, sliced fresh mushrooms, sliced celery, dried basil, salt, grated parmesan cheese30 min, 14 ingredients
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onion, finely chopped, olive oil, minced garlic, divided and12 Moreonion, finely chopped, olive oil, minced garlic, divided, tomatoes, seeded and diced, grated lemon peel, crushed red pepper flakes, clam juice, white wine or additional clam juice, tomato paste, salt, orange roughy or red snapper fillets, cut into 1-inch cubes, uncooked large shrimp, peeled and deveined, sea scallops, minced fresh parsley, reduced-fat mayonnaise30 min, 15 ingredients
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Baked Fish Au Gratinfresh fish fillets, thawed (such as orange roughy, cod, h... and6 Morefresh fish fillets, thawed (such as orange roughy, cod, haddock or flounder, about 2 lb.), fat-free mayonnaise, plain low-fat yogurt, sharp cheddar cheese, shredded (5 oz.), lemon pepper seasoning, breadcrumbs20 min, 7 ingredients
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White Fish With Olivesolive oil, freshly chopped parsley and13 Moreolive oil, freshly chopped parsley, garlic cloves, finely chopped, freshly chopped coriander, sweet paprika, ground turmeric, crushed saffron thread, white fish fillets (e.g. halibut or orange roughy), carrots, peeled and thinly sliced, tomatoes, thinly sliced, onion, thinly sliced, lemon, thinly sliced, salt & freshly ground black pepper, sweet red pepper , deseeded and cut into strips about 1/4 inch wide wide, kalamata olives3 hour 20 min, 15 ingredients
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Unfried Fish Sandwichesfat-free mayonnaise or 1/4 cup reduced-fat mayonnaise and12 Morefat-free mayonnaise or 1/4 cup reduced-fat mayonnaise, dill or 2 -3 tsp sweet pickle relish, chopped onions, dry mustard, cod or 1 lb grouper or 1 lb orange roughy or 1 lb other white fish fillet, cut into 4 equal pieces, fat free egg substitute , plus, fat free egg substitute, cereal , crumbs, lemon pepper or 1/2-1 tsp cajun seasoning or 1/2-1 tsp old bay seasoning, light whole grain buns or 4 multigrain buns, tomatoes, lettuce leaves25 min, 13 ingredients
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Chili-Seasoned Fish Sticksnonstick vegetable oil spray, all purpose flour and5 Morenonstick vegetable oil spray, all purpose flour, yellow cornmeal, chili powder, mayonnaise, fresh lemon juice, firm white fish fillets (such as orange roughy or halibut), cut crosswise into 3/4-inch-wide strips7 ingredients
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Parsley-Caper Broiled Fishthick onion slice, fresh parsley sprigs, anchovies and4 Morethick onion slice, fresh parsley sprigs, anchovies, drained capers, garlic clove, orange roughy fillets (about 3/4 inch thick ), lemon7 ingredients
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Seasoned Cod Fillet Casserolecod fish fillet (haddock, sea bass, and orange roughy als... and13 Morecod fish fillet (haddock, sea bass, and orange roughy also work well), olive oil, lemon zest, white pepper, cayenne pepper, fresh ground black pepper, onion powder, kosher salt, garlic powder, ground mustard, dried dill weed (rub between fingers to waken flavor), dried basil (rub between fingers to waken flavor), dried parsley (rub between fingers to waken flavor), dried thyme (rub between fingers to waken flavor)20 min, 14 ingredients
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Asparagus, Fish Dinner Parcelswhite fish fillet (sole, orange roughy, haddock) and6 Morewhite fish fillet (sole, orange roughy, haddock), lemon juice, asparagus spears, trimmed to 6 inches, tomato, seeded and chopped, green onions, chopped fresh dill or 2 tbsp tarragon (or 2 tsp. dried dill weed or tarragon), salt and pepper30 min, 7 ingredients
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