196 lemon mint bulgur Recipes

fine bulgur, water, tomatoes, seeded and diced, curly or flat leaf parsley, finely chopped, fresh mint, finely chopped, english cucumber, seeded and diced, green onions, finely chopped, juice of 1 lemon, olive oil, jalapeno pepper, seeded and finely chopped, salt

boiling water, uncooked bulgur wheat (about 8 oz), chopped fresh flat-leaf parsley, diced seeded tomato, diagonally sliced green onions, chopped fresh mint, fresh lemon juice, extra-virgin olive oil, kosher salt, freshly ground black pepper, ground cumin

fine bulgur, olive oil, boiling-hot water, chopped fresh flat-leaf parsley (from 3 bunches), chopped fresh mint, tomatoes , cut into 1/4-inch pieces, seedless cucumber*, peeled, cored , and cut into 1/4-inch pieces, fresh lemon juice, salt, black pepper

pitas, each cut into 8 wedges, extra-virgin olive oil, divided, water, uncooked bulgur, chopped seeded plum tomato, chopped fresh parsley, chopped red onion, chopped fresh mint, fresh lemon juice, salt, divided, freshly ground black pepper, divided, ground red pepper, eggs

head boston lettuce, leaves separated, freshly ground black pepper, bulgur wheat, asparagus, trimmed and cut into 1/2-inch pieces, red bell pepper, finely diced (1 cup), olive oil, crunchy sprouts , mixed bean sprouts or radish sprouts, scallions, thinly sliced, carrots, shredded (1 cup), tomatoes, cut into 1/2-inch dice (1 1/2 cups), chopped fresh flat-leaf parsley, fresh lemon juice, chopped fresh mint (optional), salt

orange juice, uncooked bulgur, lemon juice, extra virgin olive oil, ground cumin, ground cinnamon, salt, black pepper, tomato, chopped, cantaloupe, peeled, seeded and cubed, fresh strawberries, diced, fresh blueberries, fresh raspberry, red onion, chopped, chopped flat-leaf italian parsley, chopped fresh mint

water, bulgur, salt, ground cinnamon, fresh lemon juice, olive oil, tomatoes, chopped, onions, finely chopped, fresh parsley, chopped, fresh mint, chopped

uncooked bulgur wheat, fresh lemon juice, vegetable or chicken broth, extra virgin olive oil, garlic cloves, minced, salt, freshly ground pepper, chopped red onion, chopped tomato (about 4 large tomatoes), chopped fresh parsley, chopped fresh mint, chopped fresh dill, peeled, seeded, and chopped cucumber (about 2 medium cucumbers), red bell peppers, chopped

fine bulgur, minced fresh flat-leaf parsley, green onion, white portion only, minced, tomato, peeled, seeded and diced, minced fresh mint, chickpeas, rinsed and drained, extra virgin olive oil, fresh lemon juice , plus more as needed, ground toasted cumin seed, salt & freshly ground black pepper, to taste, head romaine lettuce hearts

uncooked bulgur, boiling water, chopped skinless, boneless rotisserie chicken breast, chopped plum tomato, chopped english cucumber, chopped fresh parsley, crumbled feta cheese, chopped green onions, chopped fresh mint, fresh lemon juice, extra-virgin olive oil, bottled minced garlic, salt, ground cumin, black pepper

water, bulgur, lemon juice, extra-virgin olive oil, minced garlic, salt, freshly ground pepper to taste, flat-lead parsley (about 2 bunches) finely chopped, fresh mint chopped, tomatoes diced, cucumber peeled, seeded, diced, scallions thinly sliced

tomatoes, sliced in half, balsamic vinegar, fine bulgur wheat, red onion, finely chopped, olive oil (ideally extra virgin), garlic, crushed, lemon juice, fresh parsley, finely chopped, mixed fresh herbs, finely chopped (i used about 2/3 basil and 1/3 mint, but suit your own taste)

uncooked bulgur, boiling water, salt, chopped english cucumber, chopped plum tomato, chopped fresh parsley, chopped fresh mint, crumbled feta cheese, minced red onion, garlic cloves, minced, fresh lemon juice, extravirgin olive oil, freshly ground black pepper

uncooked bulgur, boiling water, salt, chopped english cucumber, chopped plum tomato, chopped fresh parsley, chopped fresh mint, crumbled feta cheese, minced red onion, garlic cloves, minced, fresh lemon juice, extra-virgin olive oil, freshly ground black pepper

vidalias or other sweet onions (about 1 lb each), salt, divided, pepper, divided, water, extra-virgin olive oil, uncooked bulgur or cracked wheat, cubed seeded peeled cucumber, chopped fresh parsley, minced red onion, diced seeded tomato, chopped fresh mint, fresh lemon juice, cannellini beans or other white beans, rinsed and drained

eggplant (about 1 lb), chopped onion, garlic cloves, minced, crumbled feta cheese, uncooked bulgur, minced fresh parsley, lemon juice, minced fresh mint, salt, ground coriander, ground cumin, pepper, egg whites, lean ground lamb, vegetable cooking spray

crushed bulgur wheat, warm water, chopped parsley, minced sweet onion, fresh lemon juice, extra-virgin olive oil, minced fresh hot peppers, salt, cut fresh mint, yellow or red cherry tomatoes, cooked shrimp about the size of the tomato diameter

chopped onion, golden raisins, uncooked bulgur or cracked wheat, chopped fresh mint, coarsely chopped pimiento-stuffed olives, lemon juice, ground cumin, salt, ground coriander, ground red pepper, egg whites, lightly beaten, lean ground lamb