127 lemon lowfat Recipes
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all-purpose flour, whole-wheat flour, sugar, baking powder and9 Moreall-purpose flour, whole-wheat flour, sugar, baking powder, salt, baking soda, zucchini, shredded , packed, check weight, walnuts, chopped, lemon peel, grated, cinnamon, lowfat milk, soybean oil, eggs , or 1/2 cup egg substitute13 ingredients
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lowfat greek yogurt, sunflower seeds, raw, salt, divided and7 Morelowfat greek yogurt, sunflower seeds, raw, salt, divided, low-fat buttermilk, lemon juice, mayonnaise, spicy brown mustard, black pepper, broccoli stems (from about 2 1/2 lb broccoli bunches), carrots or 2 medium25 min, 10 ingredients
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store-bought pizza dough (whole wheat preferred) or 4 gre... and14 Morestore-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrots or 3 large , peeled and sliced into thick chunks, water, white beans (great northern, navy, butter or cannellini), water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary, store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese30 min, 15 ingredients
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yellow onions (a hot onion, not vidalia), garlic cloves and15 Moreyellow onions (a hot onion, not vidalia), garlic cloves, ground ginger, ground coriander, water, hot dried thai chiles, water, oil, divided, ground cumin, turmeric, salt, hot curry powder, tomato paste, oven-roasted chicken meat , torn into pieces, water, mixed with pan drippings from chicken (defatted), fresh lemon juice, plain yogurt (lowfat or nonfat is okay) or 1/2 pint sour cream (lowfat or nonfat is okay)1 hour 30 min, 17 ingredients
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Orchard Fruit Breadall-purpose flour, sugar, baking soda, eggs, beaten and5 Moreall-purpose flour, sugar, baking soda, eggs, beaten, lemon lowfat yogurt, vegetable oil, grated lemon zest, del monte lite fruit cocktail, drained, chopped pecans or walnuts1 hour 5 min, 9 ingredients
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Grilled Spinach Salad with Spicy Creole Shrimpolive oil cooking spray and15 Moreolive oil cooking spray, spinach , a couple of big handfuls washed, asparagus, washed and chopped into 1-inch long pieces cut on a diagonal, red bell pepper, washed and chopped into 1-inch chunks, olive oil, for drizzling, salt and freshly ground black pepper, lemon, lowfat feta, to taste, crumbles , about 2 oz, uncooked shrimp, peeled and deveined, beer, olive oil, louisiana style hot sauce, stalk fresh rosemary, fresh garlic cloves, minced, lemon, squeezed and sliced, worcestershire sauce55 min, 16 ingredients
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Fresh Fruit Parfait with Lemon-Poppy Seed Yogurt (Danny Boome)peaches, pitted, quartered, diced and7 Morepeaches, pitted, quartered, diced, kiwi, peeled, quartered and sliced, blueberries, lemon, juiced , plus zest for garnish, sugar, lowfat plain yogurt, poppy seeds, mint sprigs, for garnish12 min, 8 ingredients
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Berry-nana Smoothie (Food Network Kitchens)very ripe banana (fresh or frozen ) and5 Morevery ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste10 min, 6 ingredients
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Cheese Cake Of The Angelslowfat cottage cheese, egg beaters 99% egg substitute and13 Morelowfat cottage cheese, egg beaters 99% egg substitute, no sugar added pineapple preserves, up to 10 tablespoons, apple juice concentrate, lowfat yogurt, cornstarch, baking powder, vanilla, flour, lemon juice, glaze, crushed pineapple, unsweetened, fresh blueberries, cornstarch, apple juice concentrate1 hour 40 min, 15 ingredients
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Creamy Broccoli Slaw (Ellie Krieger)lowfat greek yogurt , or strained yogurt and9 Morelowfat greek yogurt , or strained yogurt, raw sunflower seeds, salt, divided, lowfat buttermilk, lemon juice, mayonnaise, spicy brown mustard, black pepper, broccoli stalks (from about 2 1/2 lb broccoli bunches), carrots25 min, 10 ingredients
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South Beach Ricotta Cremelowfat ricotta, pure vanilla , almond, lemon, etc. extract and3 Morelowfat ricotta, pure vanilla , almond, lemon, etc. extract, splenda or equivalent, lemon zest if you like, sliced almonds would be great with the almond extract5 ingredients
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Parmesan Pork With Saucelemon, fresh italian parsley and12 Morelemon, fresh italian parsley, panko breadcrumbs (now available in most supermarkets), grated parmesan cheese, kosher salt, dried sage, pepper, egg (or 1/4 cup of beaters), cornstarch, whole pork tenderloin, fresh sage leaves, whole milk (can substitute 2%), butter or 1 tbsp lowfat margarine, knorr garlic and herb sauce mix50 min, 14 ingredients
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South Beach Portabella Florentineportabella mushrooms, lemon juice, olive oil, dried basil and8 Moreportabella mushrooms, lemon juice, olive oil, dried basil, chopped fresh spinach, garlic cloves, minced, lemon juice, olive oil, dried basil, eggs, grated lowfat mozzarella cheese (or a little more if you prefer), salt and pepper (to taste) (optional)55 min, 12 ingredients
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Russian Bean Saladgarbanzo beans, kidney bean, wax bean, ham , julienned and7 Moregarbanzo beans, kidney bean, wax bean, ham , julienned, swiss cheese, sour cream (lowfat ), mayonnaise (lowfat ), lemon juice, dill weed, prepared mustard, salt and pepper15 min, 11 ingredients
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No-Raw-Egg Caesar Salad Dressingmayonnaise (not lowfat , not miracle whip), garlic, minced and8 Moremayonnaise (not lowfat , not miracle whip), garlic, minced, anchovy paste, fresh lemon juice, sherry wine vinegar (or red wine vinegar), dijon mustard, worcestershire sauce, extra virgin olive oil, canola oil, freshly grated parmesan cheese10 min, 10 ingredients
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