279 lemon flounder Recipes
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lemons, sliced into 1/4-inch-thick rounds and6 Morelemons, sliced into 1/4-inch-thick rounds, onions, sliced into very thin rounds (8 oz ea.), unsalted butter, dry white wine, chopped fresh thyme , plus 4 sprigs, coarse salt and freshly ground pepper, six-oz flounder fillets (or other white fish)18 min, 7 ingredients
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Lemon Sole (Food Network Kitchens)four 4-oz skinless sole or flounder fillets and8 Morefour 4-oz skinless sole or flounder fillets, kosher salt and freshly ground black pepper, flour for dredging, cold unsalted butter , cut into tbsp-sized pieces, freshly squeezed lemon juice, water, minced flat-leaf parsley leaves, minced fresh thyme leaves, copyright 2001 television food network , g.p. all rights reserv25 min, 9 ingredients
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Baked Flounder with Fresh Lemon Peppergrated lemon rind (about 3 lemons), extravirgin olive oil and6 Moregrated lemon rind (about 3 lemons), extravirgin olive oil, black peppercorns, crushed, salt, garlic cloves, minced, flounder fillets, lemon wedges (optional)8 ingredients
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Broiled Flounder with Capered Wine Saucedry white wine, lemon zest, fresh lemon juice and9 Moredry white wine, lemon zest, fresh lemon juice, flounder fillets, olive oil-flavored cooking spray, garlic, minced, all-purpose flour, dry white wine, fresh lemon juice, chopped fresh parsley, capers, freshly grated parmesan cheese13 ingredients
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Broiled Flounder With Parmesan “caesar” Glazeskinless flounder fillets, 4 to 5 oz. each and8 Moreskinless flounder fillets, 4 to 5 oz. each, kosher salt & freshly ground black pepper, good-quality mayonnaise, freshly grated parmigiano-reggiano cheese , grated on the small holes of a box grater, loosely packed finely grated lemon zest (from 1 large lemon), fresh lemon juice, worcestershire sauce, garlic clove, minced, coarsely chopped fresh flat-leaf parsley15 min, 9 ingredients
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Sautéed Flounder Piccatafresh flounder fillets, flour, salt, pepper, butter and5 Morefresh flounder fillets, flour, salt, pepper, butter, vegetable oil, lemon juice, grated lemon zest, fresh chopped parsley, capers, chopped25 min, 10 ingredients
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Crabmeat-Stuffed Flounderbutter-flavored vegetable cooking spray and13 Morebutter-flavored vegetable cooking spray, reduced-calorie margarine, chopped fresh mushrooms, chopped green onions, neufcha gtel cheese, minced fresh marjoram, pepper, fresh lump crabmeat, drained, soft breadcrumbs, lemon juice, flounder fillets (1/4 inch thick ), shredded reduced-fat swiss cheese, lemon wedges (optional), fresh marjoram sprigs (optional)14 ingredients
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Light Spinach Flounder Pinwheelsfrozen chopped spinach thawed and drained and11 Morefrozen chopped spinach thawed and drained, soft whole-wheat bread crumbs, sliced pimiento drained, grated white onion, chopped pecans, lemon juice, dried marjoram, salt, freshly ground black pepper, flounder fillets at 4 oz each, dry white wine, grated lemon peel12 ingredients
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Broiled Flounder with Tartar Saucelight mayonnaise, dill pickle relish, dijon mustard and8 Morelight mayonnaise, dill pickle relish, dijon mustard, hot sauce, divided, flounder fillets, lemon juice, chopped fresh dill, paprika, garlic salt, lemon wedges9 min, 11 ingredients
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Herb Flounder With Lemon Vinaigrettesalt, dried thyme, dried rosemary, dried basil and5 Moresalt, dried thyme, dried rosemary, dried basil, freshly ground black pepper, ground red pepper, flounder or tilapia fillets, garlic cloves, minced, lemons, thinly sliced15 min, 9 ingredients
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Baked Flounder With Dill and Caper Creamblack pepper (i use lemon pepper), salt, flounder fillets and5 Moreblack pepper (i use lemon pepper), salt, flounder fillets, garlic clove, minced, chopped fresh dill, reduced-fat sour cream, capers, drained, lemon wedges20 min, 9 ingredients
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Baked Flounder Fillets with Lemon-Pepper Vegetablesdry white wine, fresh lemon juice and8 Moredry white wine, fresh lemon juice, chopped fresh parsley leaves, olive oil, coarsely ground black pepper, onion, sliced thin, carrots , cut into 2-inch julienne strips, yellow squash , cut into 2-inch julienne strips, zucchini , cut into 2-inch julienne strips, six 6- to 8-oz flounder fillets, halved lengthwise and seasoned with salt and pepper10 ingredients
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Crabmeat-Stuffed Flounder Roulades (Emeril Lagasse)unsalted butter and19 Moreunsalted butter, fresh lump crabmeat , picked over for shells and cartilage, essence , recipe follows, minced yellow onion, minced celery, minced green bell pepper, chopped fresh parsley leaves, minced garlic, mayonnaise, egg, lightly beaten, fresh lemon juice, worcestershire sauce, hot sauce or other red, crushed butter crackers (recommended : ritz), salt, freshly ground black pepper, flounder fillets, skinless , pin bones removed, lemons, 1 cut into thin slices and 1 cut into wedges for serving, melted unsalted butter , for drizzling over the fish, green beans almandine , recipe follows1 hour , 20 ingredients
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Baked Floundersliced green onions, sliced fresh mushrooms and9 Moresliced green onions, sliced fresh mushrooms, flounder or sole fillets, dried marjoram, salt, pepper, dry white wine or chicken broth, lemon juice, shredded reduced-fat mexican cheese blend, soft whole wheat bread crumbs, butter, melted20 min, 11 ingredients
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