1965 leighdear course carb Recipes
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unsweetened baking chocolate, butter and6 Moreunsweetened baking chocolate, butter, powdered sweetener (i use splenda ), eggs, lightly beaten (organic & free range), egg yolks, brandy, low carb baking mix (i use a combo of oat flour, soy flour and wheat gluten flour), homemade unsweetened whipped cream to top13 min, 8 ingredients
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tots ' old points : 2 pts ' points+: 3 pts and9 Moretots old points : 2 pts points+: 3 pts, calories: 108 fat: 4.3 g protein : 6.8 g carb: 11.5 g fiber: 1.8 g sugar: 2 g, sodium: 262 mg (without salt), zucchini, grated, egg, onion, diced, reduced fat sharp cheddar cheese, grated, seasoned breadcrumbs, salt and pepper to taste10 ingredients
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muffin ' old points : 2 pts ' points+: 4 pts and16 Moremuffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray30 min, 17 ingredients
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chicken backs or 2 lbs chicken necks, ham hock and8 Morechicken backs or 2 lbs chicken necks, ham hock, vegetable broth, onions , course chopped, garlic cloves, smashed, celery ribs, course chopped including leaves, carrots , course chopped, bell pepper , course chopped, black peppercorns, bay leaves2 hour 10 min, 10 ingredients
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your favorite diced tomatoes (add another can if feeding ... and15 Moreyour favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)16 ingredients
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jimmy dean sausage, onion , course chop and11 Morejimmy dean sausage, onion , course chop, sweet red pepper , course chop, garlic, minced, extra virgin olive oil, hot crushed red pepper flakes, dry basil, tomato sauce, zucchini, unpeeled,sliced very thin (do not cook zucchini, it will cook in the casserole), salt and black pepper, penne pasta, shredded colby-monterey jack cheese, butter , to grease casserole dish1 hour 15 min, 13 ingredients
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white cake mix , prepared in advance as directed or 1 pur... and5 Morewhite cake mix , prepared in advance as directed or 1 purchased angel food cake or 1 poundcake or 1 sponge cake, cream cheese, softened, sugar, fresh raspberries, semisweet chocolate , grated coursely or 3/4 cup semi-sweet chocolate chips30 min, 6 ingredients
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Baked Potatoes with Roasted Onions and Sour Creamcourse sea salt, olive oil, white onion, unpeeled and2 Morecourse sea salt, olive oil, white onion, unpeeled, idaho potatoes , about 8 oz each,scrubbed and unpeeled, sour cream21 min, 5 ingredients
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Fried Black-Eyed Peascourse salt, dried black-eyed peas, dark brown sugar and2 Morecourse salt, dried black-eyed peas, dark brown sugar, pimenton, vegetable oil3 hour 7 min, 5 ingredients
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Carb Watchers Chocolate Cheesecakeground toasted walnuts, all-purpose flour, frys cocoa and10 Moreground toasted walnuts, all-purpose flour, frys cocoa, splenda sugar substitute, white sugar, meted butter, cream cheese, sour cream, frys cocoa, sugar, vanilla extract, eggs1 hour , 13 ingredients
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Carb Friendly Stuffed Chicken Breastswhole wheat bread, dried parsley flakes, bacon, chopped and10 Morewhole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil1 hour 5 min, 13 ingredients
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Olive-Oil-Poached Shrimp with Winter Pistoufresh basil leaves, coarse kosher salt and10 Morefresh basil leaves, coarse kosher salt, sliced peeled carrots, broccoli florets (about 6 oz), cauliflower florets (4 to 5 oz), vegetable stock or vegetable broth, cooked cranberry beans or other winter beans or canned drained great northern or cannellini beans, fresh italian parsley leaves, extra-virgin olive oil, olive oil, fresh thyme sprigs, uncooked large shrimp (for first course) or 24 (for main course), peeled, deveined, patted dry12 ingredients
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Roast Turkey to Be Proud Of!whole turkey, water, kosher salt and22 Morewhole turkey, water, kosher salt, cracked black peppercorns, bay leaves, ground ginger, real maple syrup, honey, molasses, chicken broth (wait, see instruction), butter, room temperature, chopped garlic, chopped fresh rosemary leaf, chopped fresh thyme, carrots , coursely chopped, stalks celery , coursely chopped, onion , coursely chopped, fresh rosemary, fresh thyme, apples , preferably macintosh, onion, peeled and quartered, fresh rosemary sprigs, fresh thyme sprigs, olive oil28 hour , 25 ingredients
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Hg's Cheesy Beefy Supreme Wrap - Ww Points = 5low-fat low-carb whole wheat tortilla , la tortilla facto... and6 Morelow-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce10 min, 7 ingredients
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In the Zone Stuffed Bell Peppersgreen bell peppers, 4 with tops off and 2 diced up for st... and7 Moregreen bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb), diced onion (1 carb), cooked brown rice (2 carb), diced tomatoes (1 carb), lean ground beef (4 protein), low-fat cheese (2 protein), olive oil (6 fat ), salt and pepper1 hour 5 min, 8 ingredients
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