139516 leighdear chicken goes main course low Recipes

vegetable oil, bone-in chicken thighs, salt and pepper, low-sodium chicken broth, potatoes, peeled, cut into 1/2-inch dice, red onion, diced, green bell pepper, seeded and diced, scallions, chopped, white and green parts separated, garlic, minced, dried thyme, paprika

skinless, boneless chicken breast halves, fresh thyme leaves, divided, salt, divided, freshly ground black pepper, olive oil, butter, chopped onion, fat-free , less-sodium chicken broth, balsamic vinegar, low-sodium soy sauce, chopped dried figs (such as mission)

chicken breast, sliced into thin strips, low-fat buttermilk, crushed corn flakes (, or cheese crackers), italian seasoned breadcrumbs, garlic powder, oregano, black pepper, olive oil

chicken fillets, smoked back bacon, low-fat mayonnaise (heaped), garlic pepper seasoning (or to taste)

head of cabbage, sliced thin & slightly chopped, carrot, peeled & shredded (or a 1-lb bag of prepared coleslaw instead of the cabbage & carrot), boneless skinless chicken breast halves, shredded (about 1 lb), low-fat oriental-flavor ramen noodle soup mix (reserve the 2 packets of seasoning to use in the dressing), sliced water chestnuts, drained, green onions, sliced, pitted black olives, sliced, mandarin orange segments, drained, roasted peanuts (optional), noodle flavoring (from ramen noodle soup mix), white wine vinegar, vegetable oil, granulated sugar, salt, black pepper, mayonnaise, milk

boneless chicken breasts, soy sauce (low sodium ), honey, vegetable oil, red wine vinegar, fresh lime juice, cumin, garlic clove, minced, crushed red pepper flakes, broccoli slaw mix, cilantro, chopped, sour cream, salt, ground black pepper, ground cayenne pepper, red pepper, sliced, green pepper, sliced, onions, sliced, mrs. dash seasoning mix, vegetable oil, flour tortillas, grated cheddar cheese, salsa (optional), guacamole (optional), sour cream (optional)

onion, thinly sliced, carrot, thinly sliced, stalks celery, thinly sliced, fresh thyme, flat-leaf parsley, chicken broth, homemade or low-sodium canned, water, kosher salt and freshly ground black pepper, egg noodles (preferably wide ones ), shredded cooked chicken (meat from about 1 breast), whole flat-leaf parsley leaves , and/or 1 tbsp fresh dill fronds, for garnish

onion, thinly sliced, carrot, thinly sliced, stalks celery, thinly sliced, fresh thyme, flat-leaf parsley, chicken broth, homemade or low-sodium canned, water, kosher salt and freshly ground black pepper, wide egg noodle , about 6 oz, shredded cooked chicken (about 1 breast), flat-leaf parsley leaves, dill fronds

chicken, giblets removed and reserved, kosher salt and freshly ground black pepper, lemon, quartered, fresh thyme , parsley, rosemary or any combination, carrots , cut into 2-inch pieces, onion, quartered, celery stalks , cut into 2-inch pieces, unsalted butter, melted, chicken broth, homemade or low-sodium canned, all-purpose flour

cooked chicken breasts, cubed (i poached mine with some peppercorns, bay leaves and cilantro), black beans (drain two of the cans), chicken broth (i use low-sodium ), stalks celery (sliced ), onion (diced ), garlic (smashed/minced), green bell peppers (cut into 1in squares), habanero (or other small hot pepper), seeded and diced, thyme, cumin, cayenne, oregano, chopped fresh cilantro, bay leaf, olive oil, salt and pepper

oil - olive or canola, celery stalks, chopped (no leaves), carrot, grated, chicken broth (i prefer low-sodium ), frozen tortellini, cooked chicken, shredded, salt and pepper to taste, parmesan, grated (optional)

skinned, boned chicken breast halves, salt, pepper, low-salt chicken broth, dry vermouth, sliced leek (about 3 large), garlic cloves, minced, tomatoes, undrained and chopped, hot cooked linguine (about 12 oz uncooked pasta), shredded fresh parmesan cheese, chopped fresh basil

apple cider, chopped fresh sage, olive oil, salt, freshly ground pepper, divided, skinned and boned chicken breast halves, uncooked orzo, low-sodium fat-free chicken broth, divided, minced onion, garlic cloves, minced, celery ribs, chopped, dry white wine, shredded parmesan cheese, chopped fresh sage, garnish: fresh sage sprigs

skinned and boned chicken breasts, cut into bite-size pieces, low-sodium chicken broth, water, onion, chopped, chopped fresh thyme, chopped fresh sage, salt, pepper, frozen mixed vegetables, reduced-fat all-purpose baking mix, buttermilk, poultry seasoning, pepper, salt

water, breasts of chicken, spicy sausage, diced celery, sliced carrots, diced onion, minced garlic, lemon juice, tomato paste, salt, pepper, parsley, basil

chicken breast, boneless skinless, low fat mozzarella, olive oil , extra light tasting, garlic, crushed, leaves basil, tomatos, sliced

chicken, honey, dijon mustard, low sodium soy sauce, ground ginger, shallots, minced, parsley, chopped

chicken pieces (breasts, thighs or drumsticks), low-fat milk, onion powder, dried crushed thyme, garlic salt, crushed peppercorn, red pepper flakes