36242 leighdear buffalo course low carb Recipes

sized rutabagas (peeled and cubed ), hard-boiled eggs (chopped ), mayonnaise (not low fat ), yellow mustard, celery salt, onion (diced ), stalk celery (diced ), dill pickle relish

eggplants, spaghetti sauce, mozzarella cheese, shredded, low-fat ricotta cheese, hamburger, parmesan cheese, egg, italian spices, salt and pepper

buffalo, cut into small pieces (like stew meat), whole wheat flour, sweet potatoes, with skin, baby carrots, onions, mushrooms, diced tomatoes with juice, bay leaves, oregano, fresh ground pepper, vegetable broth

buffalo steaks, cut into 3/4 inch cubes, bacon drippings or 3 tbsp vegetable oil, beef stock, green onion, chopped, blackberry (use blueberries,or saskatoons if they are more readily available), honey, salt, pepper, flour

buffalo, cubed, salt, fresh ground pepper, vegetable oil, butter, fresh yellow onions, minced or diced or 1/2 cup dried onion flakes, garlic, minced, chopped mild green chilies, ground cumin, dried ancho chile powder, la victoria salsa verde, water or 1/2 cup chicken broth or 1/2 cup mexican beer or 1/2 cup tequila (i used tequila)

boneless skinless chicken breast, chopped cauliflower, chopped mushroom, mixed sprouts, red pepper powder, low sodium soy sauce, water, brown sugar substitute (sugar twin), cornstarch

butter, heavy cream, parmesan cheese, salt and pepper, canadian bacon, diced, grated mozzarella cheese, grated low-fat sharp cheddar cheese, chicken stock, heavy cream, boneless skinless chicken breasts, stock or water, for cooking chicken, sage (for cooking chicken), thyme (for cooking chicken), onion powder (for cooking chicken), sliced mushrooms, bacon , crispy not burned

sirloin steaks , cut into thin slices, sliced green pepper, sliced red pepper, sliced red onion, sliced fresh mushrooms, chili powder, cayenne pepper, salt and pepper, butter, low-fat cheese, nonfat sour cream (optional), guacamole (optional)

cooked shredded chicken breasts, fat free chicken broth (swansons), green chili peppers , salas verde (central market), cumin, low moisture part-skim mozzarella cheese, whole wheat tortillas (la torilla factory)

oil, boneless skinless chicken breast halves, washed sliced in 1/2-inch strips (24oz raw weight), garlic cloves, minced, onion, chopped, peach chutney (fruit sweetened) or 1/4 cup apricot chutney (fruit sweetened), thyme, curry powder, cinnamon, nutmeg, dry mustard, low sodium chicken broth, dry white wine, coconut flavoring

boneless skinless chicken thighs, flour, sugar-free orange marmalade, low-carb barbecue sauce, soy sauce, ground ginger

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

vegetable oil , like soy or peanut, boneless, skinless chicken breast halves, about 6 oz each, kosher salt and freshly ground black pepper, juice of 1/2 lime (about 1 tbsp), chicken broth, homemade or low-sodium canned, grated ginger, fresh basil leaves , torn, fresh mint leaves , torn

low-fat cream cheese, softened, blue cheese, softened, garlic, minced, salt, celery ribs, five large ribs cut into 4 pieces each, hot pepper sauce, fresh chives, chopped (optional)

low-fat cream cheese, softened, blue cheese, softened, minced garlic clove, table salt, celery ribs, cut into 4 pieces each, hot pepper sauce (to taste), chives, fresh, chopped (optional)

buffalo roast, dried chipotle peppers, roasted garlic cloves, onion, cut into quarters, carrot, cut into quarters, celery, cut into quarters, red wine, beef stock , diluted with, water, salt and pepper