3180 lean red Recipes

fresh mushrooms, no-salt-added chicken broth, dry red wine, chicken thighs, about 1 lb, skinned, chicken drumsticks, about 1 lb, skinned, salt, pepper, vegetable oil cooking spray, white onions, peeled and quartered, garlic cloves, smashed, sliced cooked extra lean cured ham, diced, tomato paste, fresh parsley, fresh thyme, bay leaf

dried red kidney beans, extra lean ground beef (10-percent fat or less), salt, cold water, onions, peeled and cut into 1-inch pieces (or 1 medium onion, 4 oz), scallions, trimmed , keeping most of the green, and cut into 1/2-inch pieces (1 cup), garlic cloves, peeled, crushed, and chopped (1 tbsp), jalapeno pepper, seeded and chopped (2 tsp), tomatoes , in sauce, dried thyme leaves, ground cumin, chili powder, bay leaves, chopped cilantro stems, boiled rice, loose coarsely chopped cilantro leaf

onions, finely chopped, spice butter (niter kebbeh), garlic cloves, minced, chopped gingerroot, ground fenugreek, ground allspice, ground nutmeg, paprika, berbere (spice paste), dry red wine, water, tomato sauce, salt, boneless lean beef , cut into 1-inch pieces, black pepper

yellow bell peppers, red bell peppers, vegetable oil, chopped onion, garlic cloves, minced, lean ground turkey, salt, pepper, dried basil, dried oregano, diced tomatoes, italian style, cooked brown rice, shredded sharp cheddar cheese or 1 cup shredded cheddar cheese, fine breadcrumbs, parmesan cheese, melted butter

dried porcini mushrooms (about 1/2 oz), boiling water, lean stewing beef, cut into 1-inch cubes, salt, divided, fresh ground black pepper, divided, olive oil, white pearl onion (about 16), cremini mushrooms, chopped (about 1 lb), carrots, reduced-sodium fat-free beef broth, dry red wine, fresh thyme sprigs, garlic cloves, crushed, bay leaves, water, cornstarch

dried porcini mushrooms (about 1/2 oz), boiling water, lean beef stew meat, cut into 1-inch cubes, salt, divided, freshly ground black pepper, divided, olive oil, pearl onions (about 16), chopped cremini mushrooms (about 1 lb), carrot (about 2 large), fat-free , less-sodium beef broth, dry red wine, thyme sprigs, garlic cloves, crushed, bay leaves, water, cornstarch

ground lamb (i use lean organic), onion, carrots, garlic cloves, dried rosemary, red wine (i use a merlot), lamb gravy (see recipe below if desired), lamb stock cube (knorr), cold water, bisto , original gravy powder

ground beef (85% lean), stew meat cut into 1-inch cubes, pork cut into 1-inch cubes ., full head of garlic (ping pong ball size) or half head elephant garlic (golf ball size), tennis ball sized white onion diced, chili powder, pinto beans(drained ) 15 oz can, red beans(drained ) 15 oz can, black beans(drained ) 15 oz can, stewed tomatoes (mexican style-mild chili and mexican seasoning), tomato sauce ., thumb size jalapeno peppers(about .20 lb) - diced, serrano chili peppers(about .09 lb)-diced

olive oil, lean stewing beef, all fat removed and cut into chunks, onions, cut into thin wedges, button mushrooms, garlic clove, crushed, thyme, leaves only, flour, red wine, shortcrust pastry, egg, beaten, salt and pepper

extra-virgin olive oil , 2 turns of the pan, ground turkey breast or lean ground turkey, red onion, red bell pepper, grill seasoning blend (recommended: mccormick montreal grill seasoning or mrs. dash seasoning for poultry), brown sugar, worcestershire sauce, tomato sauce ,( 8- oz) can, crusty sandwich rolls, split, celery sticks, available in produce department or grown helper can chop, carrot sticks, also available in produce department or grown helper can chop, cheese fries , recipe follows

dried hot chile peppers, seeded, lean beef for stewing, cut into 1 1/2-inch cubes, vegetable oil, water, garlic, minced, salt, ground oregano, ground cumin, red pepper, chili powder, hot sauce, masa harina (instant corn tortilla mix)

peanut oil, red curry paste, diced lean pork, coconut milk, corn kernel (= 2 corn cobs , kernals removed), fresh peas or 1/2 cup frozen peas, fish sauce, brown sugar, grated lime rind, shredded thai basil

ancho chiles (1 1/2-oz package)-stemmed, seeded and torn into 2-inch pieces, water, italian peeled tomatoes, drained, garlic cloves, very finely chopped, scallions, coarsely chopped, ground cumin, coriander, chicken stock or canned low-sodium broth, kosher salt and freshly ground pepper, lean ground pork, ground sirloin, eggs, beaten, freshly grated parmesan cheese, plain dry bread crumbs, dried thyme, vegetable oil, red or yellow bell peppers , cut into 1/2-inch strips

hellmanns mayonnaise, kosher salt, ground black pepper, cayenne powder, sharp white cheddar cheese, coarsely grated, sharp cheddar cheese, coarsely grated, roasted red pepper, drained and finely chopped, lean ground beef, hamburger buns, thick double smoked bacon , crisp-cooked

cider vinegar, pure maple syrup, garlic clove, minced, grated peeled fresh ginger, ground cumin, dried hot red pepper flakes , or to taste, plum tomato, seeded and finely chopped, green (unripe ) tomato, seeded and finely chopped, chopped fresh cilantro, lean ground lamb

garlic salt, pepper, salt, lean boneless beef tenderloin steaks, olive oil, roasted red peppers , in water, drained

roasted garlic-pepper seasoning or 1/2 tsp black pepper and 1/2 tsp garlic powder, salt, divided, lean , boneless beef tenderloin steaks (1 inch thick), olive oil-flavored cooking spray, roasted red peppers in water, drained

streaky bacon, olive oil, lean stewing steak - cut the into 1 1/2 inch cubes, sliced carrot, sliced onion, salt, pepper, plain flour, red wine, beef stock, tomato puree, garlic clove mashed, thyme, bay leaf, button onions or shallots peeled, butter, olive oil, button mushrooms, parsley sprigs