29 lean quiche Recipes

lean ground beef, taco seasoning, eggs, milk, biscuit mix, pepper, sour cream, chopped lettuce, chopped tomato, chopped green pepper, chopped green onion, shredded cheddar cheese

lean ground beef, taco seasoning mix, diced green chilis, shredded monterey jack and cheddar cheese blend, frozen 9 inch deep dish pie shell, eggs, beaten, milk, salt and pepper, sour cream, salsa, sliced black olives (to garnish )

frozen pie shells (or your own ), lean bacon, grated cheese (i m partial to a mix of sharp cheddar and gruyere), onion, minced fine, eggs, milk, salt, pepper, nutmeg

lean bacon, chopped peeled onion, unbaked pie crust, shredded swiss cheese, whipping cream, eggs, salt, ground nutmeg, ground white pepper, diced cooked ham

whole eggs, egg whites, milk, flour, baking powder, cottage cheese, chopped parsley, lean ham (5 slices--chopped into small bits), grated cheddar, canola oil, diced onion, diced zucchini (outer areas only), diced red pepper (try water packed canned), tomatoe

eggs, chopped lean cooked ham ( about 3 tbsp), chopped green onion with tops, chopped sweet pepper, flour, x 3 inch) wonton wrapper, sweet and sour sauce , optional, hot mustard , optional

extra lean ground beef, tomatoes, diced drained dry, onion, raw diced, low-fat swiss cheese, shredded, skim milk, cornstarch, liquid egg substitute, dill pickles, diced

vegetable oil cooking spray, bread, your choice, diced canadian bacon or 1 cup lean ham, red bell pepper, finely diced, green onions, thinly sliced, low-fat milk, egg substitute (or 2 more eggs), whole eggs, grated parmesan cheese, dried oregano, salt, pepper

minced shallots or 2 tbsp green onions, butter, chopped blanched spinach (drained ) or 1 1/4 cups frozen spinach (drained), salt, pepper, nutmeg, lean bacon (optional), eggs, whipping cream, nutmeg, pepper, partially cooked pastry shells (on baking sheet), grated swiss cheese, butter , cut into pea-sized dots

all-purpose flour, salt, divided, cold unsalted butter , cut into pieces, plus 1 tbsp, ice water, egg white, ham or lean bacon, diced, onions, thinly sliced, chopped fresh thyme leaves, grated gruyere cheese, eggs, heavy cream, freshly ground black pepper, freshly grated nutmeg, all-purpose flour, salt, divided, cold unsalted butter , cut into pieces, plus 1 tbsp, ice water, egg white, ham or lean bacon, diced, onions, thinly sliced, chopped fresh thyme leaves, grated gruyere cheese, eggs, heavy cream, freshly ground black pepper, freshly grated nutmeg

lean ground beef, oil, mayonnaise, milk, eggs, cornstarch, chopped onion, shredded swiss cheese, salt and pepper, cayenne pepper, sliced mushrooms, unbaked 9-inch pastry shells

lean ground beef, eggs or 3/4 cup egg, substitute, monterey jack cheese, salsa (your favorite ), diced onion, cumin, garlic powder, onion powder, frozen deep dish pie shell

lean turkey bacon, whole eggs, egg whites, mccormick italian seasoning, nonfat voskos greek yogurt, sliced yellow onion, russet potatoes, ground sea salt, ground black pepper

lean bacon, in. unbaked pastry shells, eggs, cream, salt, pepper, nutmeg, butter , cut into pea-sized dots

baked pie shell, butter, chopped celery, chopped green pepper, chopped onion, eggs, milk, salt, paprika, diced cooked lean ham or turkey ham, shredded cheddar cheese, onion slices separated into rings, green onion curls

eggs, onion, finely chopped, cooked meat (chicken, beef, lean pork, etc) finely chopped, milk, grated cheese, milk powder (optional; adds body and additional protein), salt , pepper, freshly-ground nutmeg (to taste), olive oil

prepared pie crust, unsalted butter or 1 tsp margarine, onion, chopped, swiss cheese, shredded, lean bacon, cooked and crumbled, flour, eggs, low-fat milk, salt, ground nutmeg

sliced fresh mushrooms, chopped onion (1 small onion), vegetable cooking spray, lean ground pork sausage, eggs, lightly beaten, egg whites, lightly beaten, shredded 2% reduced-fat sharp cheddar cheese, fat-free milk, salt, pepper