132 lean mince beef low fat Recipes

olive oil, onion, finely diced, carrot, peeled and diced into 1/4-inch pieces, rib celery, trimmed and diced into 1/4-inch pieces, kosher salt and freshly ground black pepper, lean (8 percent fat) ground beef, garlic cloves, minced, tomato paste, low-sodium beef broth, diced tomatoes, cannellini beans, rinsed and drained, dried bay leaf, grated parmesan

lean ground beef, chopped onion, garlic, minced, flour, pepper, salt, dried thyme, savory, beef broth , plus, water, worcestershire sauce, bay leaf, diced carrot, canned corn kernel (frozen works ), potatoes, peeled and cubed, garlic, peeled and lightly crushed, buttermilk or 3/4 cup 2% low-fat milk, salt and pepper, eggs, lightly beaten

lean ground lamb or beef, chopped onion, dried currants or raisins, salt, dried oregano, ground cinnamon, ground nutmeg, black pepper, diced tomatoes, undrained, garlic clove, minced, low-fat milk, divided, butter or stick margarine, egg whites, all-purpose flour, salt, remaining ingredients, eggplants , cut lengthwise into 1/4-inch-thick slices, olive oil, divided, peeled baking potatoes , cut into 1/4-inch-thick slices, grated fresh parmesan cheese, divided, oregano sprigs (optional)

lean ground beef, italian sausage, onion, diced, garlic cloves, minced, diced tomatoes, tomato sauce, tomato paste, red wine, diced sweet red pepper, bay leaf, crushed basil, dried oregano, brown sugar, chopped fresh parsley, chopped spinach leaves (optional), sliced mushrooms (optional), red pepper flakes (optional), grated parmesan cheese, mozzarella cheese, shredded, low fat cottage cheese or 3 cups ricotta cheese

low-fat lean ground beef, zinfandel , save rest of bottle to drink with meal, minced red onion, italian seasoned breadcrumbs, sun-dried tomatoes, drained and chopped, garlic salt, hamburger buns with sesame seeds, mayonnaise, monterey jack cheese, prepared basil pesto, red leaf lettuce, tomatoes, red onion rings, fresh basil sprigs (for adding to briquets)

low-fat sausage, extra lean ground beef, softened cream cheese, queso blanco , cheese dip (such as gordo s), shredded monterey jack pepper cheese, salsa, onion, finely diced, jalapeno pepper, finely diced (optional), taco seasoning, lime juice, worcestershire sauce, chopped cilantro, minced garlic, salt and black pepper, chopped green onions , for garnishing, shredded monterey jack pepper cheese

lean chili-style beef, onion, chopped, butter, sliced cleaned fresh mushrooms, garlic, minced, salt, fresh ground black pepper, flour, cream of mushroom soup, undiluted, cream of chicken soup, undiluted, low-fat sour cream, wide egg noodles , cooked according to package directions (best if cooked al dente!)

lean ground beef, plain breadcrumbs, allspice, nutmeg, black pepper, cayenne pepper, salt, sweet potatoes, drained, brown sugar, low-fat milk, eggs, butter, softened, lemon juice, cinnamon, garlic powder, onion, minced, tabasco sauce , to taste

lean ground beef, hot breakfast sausage, garlic cloves, minced, whole tomatoes, tomato paste, dried parsley, dried basil, salt, low fat cottage cheese, beaten eggs, grated parmesan cheese (not shredded ), sliced mozzarella cheese, lasagna noodles (i use the no boiling required variety)

lean ground beef, chopped onion, dried oregano, garlic cloves, minced, dry red wine, water, ground cinnamon, salt, ground nutmeg, pepper, stewed tomatoes, undrained, all-purpose flour, low-fat milk, ground nutmeg, crumbled feta cheese, grated parmesan cheese, divided, egg, dry breadcrumbs, divided, cooked spaghetti (about 8 oz uncooked pasta), fresh oregano sprigs (optional)

low-fat flour tortillas, lean ground beef, water, divided use, chili powder, cumin, cayenne pepper, garlic powder, seasoning salt, pinto beans (rinsed and drained ), jalapeno, seeded and minced, tomato sauce, lettuce, chopped, cucumber, chopped, tomatoes, chopped (about 1 1/2 cups), scallions, sliced (about 3), fresh cilantro, finely chopped, fat-free sharp cheddar cheese (3 oz), salsa, fat free sour cream

lean ground turkey or 1 lb bison meat or 1 lb beef, lean turkey sausage or 1/2 lb vegetarian sausage, textured vegetable protein (dry , soy crumbles), bisquick low-fat baking mix, fajita seasoning mix or 1 (1 1/4 oz) envelope equivalente spices, barbecue sauce, tomato sauce, egg substitute, minced dried onion, salt and pepper, tomatoes

lean ground beef, whole wheat pasta (i prefer rotini), low-fat sour cream, reduced-fat cream cheese, egg, spaghetti sauce, onion, chopped, garlic, minced, italian cheese blend, shredded

lean ground beef, extra virgin olive oil, onion, chopped, garlic cloves, minced, beer (1/2 a bottle), fat free low-sodium beef broth, crushed tomatoes, chili powder, ground cumin, tabasco sauce (to taste, rachael says 4 good shakes ), kosher salt , to taste, crushed tortilla chips, chopped onion, chopped fresh cilantro

lean ground beef , 95% fat-free, shallots, diced, ginger, minced, garlic cloves, minced (2 tsp), bok choy, thinly sliced, sweet red pepper, thinly sliced, serrano chili, seeded and finely chopped, low sodium soy sauce, leaves lettuce, light soy sauce, fish sauce, sugar

lean ground beef, stewed tomatoes (14.5 oz), garlic powder, chili powder, basil, tomato paste (small), minced onion, oregano leaves, brown sugar, broken spaghetti, uncooked, shredded mozzarella cheese, low fat cottage cheese, grated parmesan

lean ground beef, dried breadcrumbs, low-fat milk, instant minced onion, mozzarella cheese, cubed, pepper, garlic, pizza sauce (anywhere from 12 to 15 oz works fine), hot cooked rice

lean ground beef, ground pork, yellow onion, finely diced, green bell pepper, finely diced, minced garlic cloves, eggs, beaten, worcestershire sauce, low-fat milk, italian style breadcrumbs, accent seasoning, old bay seasoning, ground pepper, rubbed sage, salt, hickory smoked bacon (thick cut )