117 lean healthy Recipes

  • Healthy Turkey Chili With Black Beans
    very lean ground turkey, onion, minced, garlic clove and
    8 More
    very lean ground turkey, onion, minced, garlic clove, chili powder, cumin, cayenne pepper (optional), diced tomatoes with jalapenos, tomato sauce, black beans, rinsed, water, salt & pepper
    55 min, 12 ingredients
  • Not Your Typical Chili...  Hot & Healthy!
    lean ground turkey and
    12 More
    lean ground turkey, chili seasoning mix (i use william s brand chipotle chili seasoning, it is by far the best i have ever had.), yellow onions or 1 large white onion, diced, red bell pepper, diced, green bell pepper, diced, crushed garlic, jalapenos , with juice, banana pepper rings, with juice, whole tomatoes (i slice the in half), diced tomatoes, rotel tomatoes & chilies (off brand is ok, i use extra hot), kidney beans, drained & washed (very important that you drain and wash!), black beans
    3 hour 30 min, 13 ingredients
  • Quick and Healthy Vegetable Beef Soup (Low Carb and Ww Friendly)
    lean ground beef, onion, chopped, olive oil (optional) and
    9 More
    lean ground beef, onion, chopped, olive oil (optional), garlic cloves, crushed, diced tomatoes, undrained, broth (beef, chicken, veggie), fresh green beans, head cabbage, chopped, fresh mushrooms, chopped, zucchini, peeled and diced, bay leaf, salt and pepper, to taste
    45 min, 12 ingredients
  • Heart Healthy Sandwiches
    linseed rye bread and
    6 More
    linseed rye bread, lean meat , such as chicken,turkey,smoked meat,beef or lean ham, leaves lettuce, tomato , slices, cucumber , slices, pepper, mustard
    5 min, 7 ingredients
  • My Healthy Trail Mix
    go lean cereal, favorite nuts, dried fruit, chopped
    3 min, 3 ingredients
  • Ultra Healthy Burritos
    whole wheat tortillas, fat-free refried beans and
    6 More
    whole wheat tortillas, fat-free refried beans, low-fat sour cream (only 2 g fat per serving), fat lean ground beef, garlic pressed, salsa, lettuce, chopped, tomatoes , additional hot sauce, or lowfat cheese
    5 min, 8 ingredients
  • Heart Healthy Beef Stew
    pepper, stalks celery, garlic cloves, minced, carrots and
    9 More
    pepper, stalks celery, garlic cloves, minced, carrots, lean top round roast, green beans, potatoes, without skin, low sodium beef broth, low-sodium tomatoes, onion, mushroom, sliced, worcestershire sauce
    2 hour 15 min, 13 ingredients
  • Mom's Meatloaf Made Healthy
    white bread, crumbled, skim milk, extra lean ground beef and
    9 More
    white bread, crumbled, skim milk, extra lean ground beef, carrot, grated, stalk celery, finely chopped, onion, minced, garlic cloves, minced, tomato paste (no salt added is best), egg white, slightly beaten, dried thyme, salt, pepper
    1 hour 10 min, 12 ingredients
  • Healthy (And Tasty!) Steak and Kidney Pie Healthy (And Tasty!) Steak and Kidney Pie
    lambs kidneys, halved, rapeseed oil, onions, chopped and
    15 More
    lambs kidneys, halved, rapeseed oil, onions, chopped, bay leaves, fresh thyme sprigs, lean stewing steaks, cut into chunks, red wine, tomato puree, english mustard powder, plain flour, carrot, chopped, flat mushrooms, quartered, halved if small, chopped parsley, plain flour, plus extra for dusting, thyme leaves (optional), very cold butter (or frozen ), fat greek yogurt, extra-virgin olive oil
    5 min, 18 ingredients
  • Homemade & Half-Way Healthy Summer Sausages Homemade & Half-Way Healthy Summer Sausages
    lean ground beef, liquid smoke, onion powder and
    2 More
    lean ground beef, liquid smoke, onion powder, morton tender quick, garlic powder
    24 hour 10 min, 5 ingredients
  • Healthy Meatloaf & Meatballs With Gravy OAMC Healthy Meatloaf & Meatballs With Gravy OAMC
    ground turkey breast, lean ground beef, eggs and
    6 More
    ground turkey breast, lean ground beef, eggs, dry onion soup mix, dry breadcrumbs (preferably unseasoned), low-fat milk, brown gravy mix, cold black coffee, water
    45 min, 9 ingredients
  • Grandma's Italian Meatballs - Healthy Version Grandma's Italian Meatballs - Healthy Version
    lean ground turkey (90 to 95% lean) or 1 lb lean ground b... and
    7 More
    lean ground turkey (90 to 95% lean) or 1 lb lean ground beef (90 to 95% lean), plain breadcrumbs, skim milk, morton lite salt, pepper, onion, chopped, egg substitute, slightly beaten
    40 min, 8 ingredients
  • Healthy Unstuffed Bell Peppers (Tex-Mex Style) Healthy Unstuffed Bell Peppers (Tex-Mex Style)
    bell peppers (medium sized), lean ground turkey and
    10 More
    bell peppers (medium sized), lean ground turkey, brown rice, water, onion, chopped, garlic cloves, chopped, smoked paprika, ground coriander, ground cumin, dry barbecue seasoning, stewed tomatoes, kraft 2% milk shredded cheddar cheese
    35 min, 12 ingredients
  • Healthy Wheat Bread Mini Turkey Meatloaf Muffins Healthy Wheat Bread Mini Turkey Meatloaf Muffins
    egg whites and
    11 More
    egg whites, honey , berry wheat bread torn into tiny pieces (or any wheat bread), lean ground turkey breast, mustard, onion powder, garlic powder, salt, ketchup, sriracha hot sauce (or any hotsauce), italian spices, milk, ketchup
    55 min, 12 ingredients
  • Healthy Un-Stuffed Pepper Soup (South Beach Friendly) Healthy Un-Stuffed Pepper Soup (South Beach Friendly)
    extra lean ground beef (or ground turkey) and
    6 More
    extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice
    30 min, 7 ingredients
  • Healthy McDonald's Egg McMuffin Copycat Recipe (Sausage, Bacon) Healthy McDonald's Egg McMuffin Copycat Recipe (Sausage, Bacon)
    english muffin (low-fat , whole- wheat), whole egg and
    2 More
    english muffin (low-fat , whole- wheat), whole egg, turkey bacon (extra-lean and preferably nitrate-free), low-fat american cheese
    10 min, 4 ingredients
  • Joe's Healthy Turkey Tetrazzini Joe's Healthy Turkey Tetrazzini
    ground turkey , lean, onion, chopped, red pepper, chopped and
    11 More
    ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)
    1 hour , 14 ingredients
  • Trying to Be Healthy Chili Trying to Be Healthy Chili
    whole wheat spaghetti, cooked, lean ground beef, browned and
    11 More
    whole wheat spaghetti, cooked, lean ground beef, browned, lean ground turkey, browned, hot chili beans, dark red kidney beans, chili powder, dried onion flakes, low-sodium vegetable juice, fat free sour cream, fat-free cheddar cheese, shredded, oyster crackers, reduced-fat peanut butter, fat-free bread
    2 hour , 13 ingredients




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