My Healthy Trail Mix Recipe

Posted by
Rate It!
My Healthy Trail Mix
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Chop dried fruit.
  2. Mix dried fruit, nuts, and Go Lean in bowl.
  3. Keep stored in cool, dry place in sealed container.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.31 Kcal (1220 kJ)
Calories from fat 81.82 Kcal
% Daily Value*
Total Fat 9.09g 14%
Sodium 318.81mg 13%
Potassium 590.33mg 13%
Total Carbs 73.91g 25%
Sugars 2.36g 9%
Dietary Fiber 3.84g 15%
Protein 6.23g 12%
Vitamin C 403.3mg 672%
Iron 1.1mg 6%
Calcium 770.6mg 77%
Amount Per 100 g
Calories 167.86 Kcal (703 kJ)
Calories from fat 47.15 Kcal
% Daily Value*
Total Fat 5.24g 14%
Sodium 183.71mg 13%
Potassium 340.18mg 13%
Total Carbs 42.59g 25%
Sugars 1.36g 9%
Dietary Fiber 2.21g 15%
Protein 3.59g 12%
Vitamin C 232.4mg 672%
Iron 0.7mg 6%
Calcium 444mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top