76 lean food Recipes

lean ground beef (or venison), onion, very finely chopped (or 1 heaping tsp. onion powder - my kids do not like to see onions in their food), garlic, chopped, tomato sauce, tomato soup, undiluted (or add another can of tomato sauce if you don tsp have the soup), water, chili powder, salt, paprika, black pepper, cumin, cayenne pepper, flour or 1/3 cup masa harina , mixed with, warm water

lean ground beef, spicy italian sausage, processed cheese food, cubed, cocktail rye bread

lean ground beef, shredded carrots, chopped celery, chopped onion, chicken broth, cooked white rice, mixed vegetables, drained, processed cheese food (eg. velveeta), cubed, condensed cream of cheddar cheese soup, milk, sour cream

lean ground beef, or more to taste, onion, minced, garlic powder, onion powder, salt and ground black pepper to taste, water, elbow macaroni, reduced-fat processed cheese food (such as velveeta), cut into small pieces, reduced-fat sour cream, or more to taste

lean ground beef, your favorite salsa (or try mine #21831), egg, taco seasoning mix, mayonnaise (i use best foods, or in the east , hellmans(sp), chipotle chile in adobo (from a 4 oz.can of chipotle peppers in adobo sauce), sliced tomato, chopped fresh cilantro, chopped red onion, monterey jack pepper cheese

wegmans vegetable oil, lean ground beef, salt, food you feel good about cleaned & cut chopped onions, food you feel good about frozen peppers and onions, garlic cloves, food you feel good about peeled, minced, worcestershire sauce, chili powder, ground cumin, oregano, wegmans dark red kidney beans, drained and rinsed, italian classics cannellini beans, drained and rinsed, wegmans chili sauce (12 oz each), beer or 1 1/2 cups food you feel good about beef stock

extra-virgin olive oil, onion, sliced, garlic , smashed, frozen spinach, thawed and excess water squeezed out, cooked baking potato, peeled, percent milk, egg , plus 1 white, worcestershire sauce, grated lemon zest, dried mint, kosher salt, freshly ground black pepper, ground lean turkey, tomatoes, extra-virgin olive oil, kosher salt, chopped flat-leaf parsley

carrots, cut into chunks, stalks celery, cut into chunks, shallot, cut into chunks, olive oil, lean ground beef, tomato paste, chopped fresh parsley , dill or a combination, golden raisins, red wine vinegar, kosher salt, red, yellow, orange or green bell peppers or a mix of colors, halved lengthwise and seeded, whole wheat couscous, grated asiago cheese

extra lean ground beef, stove top stuffing mix, water, shredded cheddar cheese, garlic powder, barbecue sauce, spaghetti sauce, chili powder, salsa

corn oil, onion, chopped (1 cup), garlic, chopped, jalapeno pepper, stemmed, seeded (if you like it hot include the seeds) and minced, chili powder, ground cumin, kosher salt, whole peeled canned tomatoes, chopped and about 1/4 cup of their juices, lean ground sirloin beef, chicken broth, fresh cilantro leaves, roughly chopped, oil, for frying, dozen 5-inch corn tortillas, preferably white , or prepared taco shells, head romaine or iceberg, thinly sliced, ripe medium tomatoes, cored and diced, hass avocados, diced, shredded cheddar or monterey jack cheese, sour cream, for garnish

lean ground beef, sausage, minced onion, processed cheese food, cubed, dried oregano, worcestershire sauce, cocktail rye bread

lean ground beef, water, beaten eggs, stove top stuffing mix (chicken, cornbread, savory herbs, or mushroom & onion), spaghetti sauce (food.com would not allow just sauce pick your favorite, original barbecue sauce, salsa or mushroom), seasoning (onion , green pepper, garlic, or mushrooms)

pork fillet ingredients, lean pork fillet, soy sauce, dry red wine, honey, brown sugar, garlic, spring onions, red food colouring, lightly sprinkle cinnamon to both sides of pork, stock ingredients, water, soy sauce, sesame oil, sea salt to taste, bok choy, chicken breast, pkt egg noodles, prawn heads# (keep bodies to 1 side ), chicken stock cubes, grated ginger, spinach leaves, spring onion bulbs sliced to stalks, (keep stalks), corriander, good handful of bean shoots

lean ground beef, swiss cheese, mushroom, sliced, bacon, fresh sage, finely cut, fresh oregano, finely cut, fresh thyme, finely cut, fresh chives, finely cut, seasoning salt, garlic powder, onion powder, pepper, worcestershire sauce, ketchup, mustard, egg, milk, breadcrumbs, onion, finely diced (i use the food processor), stalk celery, finely diced, red pepper, finely diced, white wine or 1/4 cup red wine, sauteed mushroom (already reserved), beef stock, white wine or 1/2 cup red wine, flour

lean ground beef, green onions, chopped (optional), black beans, rinsed and drained, whole kernel corn, undrained, chili seasoning mix (such as french s chili-o original seasoning mix), crushed tomatoes, water, processed cheese food (such as velveeta), cubed

lean ground beef, instant minced onion, water, strained beef baby food, clear beef broth, hawaiian rolls

sherry wine vinegar, olive oil, hot paprika, garlic, peeled and crushed, whole black peppercorns, slightly crushed, dried oregano, bay leaf whole, salt to taste

olive oil, extra lean ground beef, onion, finely chopped, stalks celery, minced, red bell pepper, minced, red wine, water, crushed tomatoes, diced tomatoes (drained if canned ), tomato paste, squash baby food or 1 (4 oz) jar carrot baby food, garlic cloves, minced, bay leaf, fennel seed, oregano, thyme, dried basil, dried parsley