2034 lean cooking Recipes

lean ground beef (90% lean), chopped onion, chopped green pepper, tomato sauce, diced tomatoes, undrained, tomato paste, sliced fresh mushrooms, grated parmesan cheese, dry red wine or beef broth, sliced pimiento-stuffed olives, dried parsley flakes, dried oregano, minced garlic, salt, pepper, hot cooked spaghetti

lean ground beef (90% lean), chopped onion, butter, sliced fresh mushrooms, king arthur unbleached all-purpose flour, garlic clove, minced, salt, pepper, chili sauce, worcestershire sauce, sour cream, hot cooked noodles

lean ground turkey or beef (90% lean), chicken broth, diced tomatoes, undrained, green onions, thinly sliced, carrots, thinly sliced, celery ribs, thinly sliced, garlic cloves, minced, sugar, dried basil, salt, dried oregano, ground cumin, chili powder, black beans, rinsed and drained, cooked rice

lean ground turkey or beef (90% lean), onion, chopped, spaghetti sauce, garlic cloves, minced, dried basil, dried oregano, frozen chopped spinach, thawed and squeezed dry, ricotta cheese, shredded part-skim mozzarella cheese, divided, no-cook lasagna noodles

lean ground beef (90% lean), chopped onion, minced garlic, olive oil, diced tomatoes with mild green chilies, cooked long grain rice, dry red wine, sliced pimiento-stuffed olives, tomato paste, dried oregano, salt, pepper, green peppers, water, roasted sweet red pepper strips, optional

lean ground beef (90% lean), olive oil, onions, chopped, carrots, chopped, celery ribs, chopped, tomato paste, divided, garlic cloves, sliced, dried parsley flakes, kosher salt, dried basil, dried marjoram, coarsely ground pepper, crushed red pepper flakes, dry red wine, diced tomatoes, undrained, beef stock, bay leaves, milk, grated parmesan cheese, hot cooked linguine, grated parmesan cheese , optional

lean ground beef (90% lean), sliced fresh mushrooms, onion, chopped, diced tomatoes, undrained, tomato paste, tomato sauce, reduced-sodium beef broth, dried parsley flakes, brown sugar, dried basil, dried oregano, salt, pepper, hot cooked spaghetti, shredded parmesan cheese , optional

lean ground beef (90% lean), chopped green pepper, chopped onion, uncooked medium egg noodles, canned diced tomatoes, water, chili sauce, salt, pepper, bacon strips, cooked and crumbled

lean ground beef (90% lean), cut fresh asparagus (1-inch pieces), sliced water chestnuts, drained, sliced fresh shiitake mushrooms, minced garlic, sesame oil, cornstarch, beef broth, hoisin sauce, reduced-sodium soy sauce, minced fresh gingerroot, tomato, chopped, hot cooked rice , optional

lean ground beef (90% lean), cut fresh asparagus (1-inch pieces), sliced water chestnuts, drained, sliced fresh shiitake mushrooms, minced garlic, sesame oil, cornstarch, beef broth, hoisin sauce, reduced-sodium soy sauce, minced fresh gingerroot, tomato, chopped, hot cooked rice , optional

lean ground turkey or 1 lb beef, cooked pearl barley, cooking directions below, chopped onion, egg, beaten, chopped fresh cilantro leaves, ground cumin, salt, ground black pepper, fat-free chicken broth, chopped tomatoes, chopped onion, sliced carrot, chopped green chilies, ground cumin, salt, ground black pepper, cooked pearl barley, cooking directions below, fresh cilantro leaves

lean ground beef or 600 g cooked beef, shredded, onions, peeled and diced, carrots, peeled and finely diced or 1 large cooked carrot, diced, butter or 1 oz dripping, cooked peas (optional), dried herbs or 1 -2 tbsp fresh mixed herbs, chopped, flour, tomato puree, worcestershire sauce, beef stock (or 250 ml red wine mixed with 2 tsp sugar) (optional), salt, pepper, potato, peeled and cut into small even sized pieces, leeks, cleaned and finely shredded or 2 large cooked leeks, sliced into rings, butter, milk, mature farmhouse cheddar cheese, grated, salt, pepper

lean ground beef, ground lean pork, alfredo sauce (homemade or jar), lasagna noodles , cooked al dente, ricotta cheese, heavy cream, parmesan cheese, freshly grated, nutmeg, salt & freshly ground black pepper, to taste

lean ground beef (90% lean), onion, chopped, chopped celery, fresh mushrooms, quartered, water, sliced water chestnuts, drained, reduced-sodium soy sauce, brown sugar, reduced-sodium beef bouillon granules, garlic powder, pepper, cornstarch, cold water, hot cooked rice, chow mein noodles

lean ground beef, lean ground turkey, rice, cooked, onions, chopped, cilantro, chipotle pepper, garlic, ground, spicy pepper medley

lean ground beef (90% or leaner), ground lean pork, ground turkey breast, egg, lightly beaten, quick-cooking oats, chopped fresh parsley, ketchup, divided, low-fat milk, onion, chopped, salt, fresh ground black pepper, worcestershire sauce

lean ground beef (90% lean), green pepper, chopped, chopped onion, tomato sauce, sliced pimiento-stuffed olives, raisins, cider vinegar, hot cooked rice

lean ground beef (i use 96% lean), onion, chopped, pre-cooked bacon, crumbled (optional), baked beans (i prefer bush s), dark molasses, brown sugar , to taste, salt and pepper