2034 lean cooking Recipes

  • Red Chile Enchiladas
    olive oil, all-purpose flour, reduced-sodium chicken broth and
    10 More
    olive oil, all-purpose flour, reduced-sodium chicken broth, chili powder, canned chipotle chile in adobo , minced adding, adobo sauce , from can, onion, finely chopped, garlic cloves, minced, lean cooked ground beef , shredded chicken or 3/4 lb shredded beef, salt & pepper, corn tortillas, shredded cheddar cheese (6 oz), chopped cilantro
    1 hour 20 min, 13 ingredients
  • Ham and Egg Drop Soup
    olive oil, chopped onion , about 1 small and
    5 More
    olive oil, chopped onion , about 1 small, chopped sweet green pepper, fat-free low-sodium chicken broth, cubed lean cooked ham, eggs, beaten, sesame oil
    15 min, 7 ingredients
  • Molasses-Glazed Ham Steak
    molasses, brown sugar , firmly packed, dijon mustard and
    2 More
    molasses, brown sugar , firmly packed, dijon mustard, apple cider vinegar, lean cooked ham steak
    13 min, 5 ingredients
  • Slow Cooked  baked  Beans
    dried navy beans (3 cups beans), instant minced onion and
    8 More
    dried navy beans (3 cups beans), instant minced onion, ketchup, brown sugar, dry mustard, dark molasses, liquid smoke (caution, strengths vary! adjust accordingly.), water, lean diced salt pork (substitute bacon or ham if that is your preference), salt
    13 hour 20 min, 10 ingredients
  • Slow-Cooked Habanero Chili
    olive oil, lean ground turkey, red bell pepper, chopped and
    12 More
    olive oil, lean ground turkey, red bell pepper, chopped, garlic, minced, kidney beans, rinsed and drained, black beans, rinsed and drained, rinsed and drained canned black-eyed peas, low sodium tomato sauce, dried habanero pepper, chopped, frozen corn kernels, brown sugar, worcestershire sauce, dried basil, dried sage, salt to taste
    8 hour 20 min, 15 ingredients
  • Slow-Cooked Bolognese Sauce
    unsalted butter, onion, chopped and
    8 More
    unsalted butter, onion, chopped, celery rib, finely chopped, carrot, finely chopped, lean ground beef, salt and pepper, nutmeg, whole milk, white wine, crushed tomatoes
    9 hour , 10 ingredients
  • My Mom's Stuffed Bell Peppers
    red bell peppers or 6 large green bell peppers and
    5 More
    red bell peppers or 6 large green bell peppers, chopped meat (lean), cooked rice, egg, condensed tomato soup, salt and pepper
    1 hour 15 min, 6 ingredients
  • Stuffed Cabbage Rolls (Golabki)
    head of cabbage, chop meat (lean), cooked rice, egg and
    2 More
    head of cabbage, chop meat (lean), cooked rice, egg, tomato soup (condense soup), salt and pepper
    1 hour 15 min, 6 ingredients
  • Gebackene Kohlsprossen (Austria)
    brussels sprout, lean cooked ham, mushroom, egg yolks and
    3 More
    brussels sprout, lean cooked ham, mushroom, egg yolks, heavy cream, grated parmesan cheese, grated parmesan cheese
    35 min, 7 ingredients
  • Western Casserole (Oamc) Western Casserole (Oamc)
    ground beef , lean, cooked, seasoned with taco seasoning and
    5 More
    ground beef , lean, cooked, seasoned with taco seasoning, rotel tomatoes, beans , ranch style, tomato sauce, minute rice, uncooked, cheddar cheese, shredded, divided
    1 hour 5 min, 6 ingredients
  • Bierocks(Cook's Country) Bierocks(Cook's Country)
    vegetable oil, ground beef , 90 percent lean and
    14 More
    vegetable oil, ground beef , 90 percent lean, salt and pepper, onion, chopped fine, head green cabbage, cored and chopped fine (4 cups), low sodium chicken broth, shredded colby-monterey jack cheese (2 cups), whole milk, water, unsalted butter, sugar (1 3/4 oz), all-purpose flour (17 1/2 to 18 3/4 oz), instant yeast or 1 tbsp fast rise yeast, salt, egg, lightly beaten, egg beaten with 1 tbsp water
    22 min, 16 ingredients
  • Arizona Style Tamale Pie Arizona Style Tamale Pie
    grated cheddar cheese, corn, diced tomatoes and
    5 More
    grated cheddar cheese, corn, diced tomatoes, dry chili seasoning mix, ground beef (extra lean) cooked and drained, egg that has been beaten, milk, cornmeal
    4 hour , 8 ingredients
  • Summertime Roast Beef Subs Summertime Roast Beef Subs
    fresh or frozen whole-kernel corn, thawed and
    7 More
    fresh or frozen whole-kernel corn, thawed, diced sweet red pepper, diced purple onion, reduced-calorie caesar dressing, submarine rolls, red leaf lettuce leaves, thick) tomato slices, lean cooked roast beef
    8 ingredients
  • Ground Beef and Carrots Chili Ground Beef and Carrots Chili
    beef, ground , extra lean cooked, same as 420 gram raw and
    13 More
    beef, ground , extra lean cooked, same as 420 gram raw, shallots, garlic, carrots, red peppers, tomatoes, canned, kidney beans, paprika, lime juice, beef bouillon, water, hot, brown sugar, coriander, hot sauce , tabasco
    14 ingredients
  • Broccoli with Lean Feta Sauce Broccoli with Lean Feta Sauce
    vegetable cooking spray, minced onion and
    9 More
    vegetable cooking spray, minced onion, evaporated skimmed milk, cornstarch, water, feta cheese, crumbled, salt, lemon juice, dried whole dillweed, broccoli flowerets, lemon zest (optional)
    11 ingredients
  • Slow-Cooked Meatloaf and Veggies Slow-Cooked Meatloaf and Veggies
    egg, milk, day-old bread, cubed, onion, finely chopped and
    7 More
    egg, milk, day-old bread, cubed, onion, finely chopped, green peppers, finely chopped, salt, pepper, lean ground beef, ketchup, carrots, cut into 1-inch chunks, red potatoes , cut into bite-sized chunks
    8 hour 15 min, 11 ingredients
  • Slow Cooked Meatloaf and Potatoes Slow Cooked Meatloaf and Potatoes
    potatoes, peeled and cut into 1 inch cubes and
    9 More
    potatoes, peeled and cut into 1 inch cubes, lean ground beef, hot italian turkey sausage, casings removed, onion, finely chopped, ketchup, divided, crushed butter flavored cracker, eggs, salt, light brown sugar, prepared yellow mustard
    8 hour , 10 ingredients
  • Crock Pot Western Omelet Casserole Crock Pot Western Omelet Casserole
    frozen hash browns, ham , extra lean, cooked and cubed and
    7 More
    frozen hash browns, ham , extra lean, cooked and cubed, onion, diced, green bell pepper, diced, shredded monterey jack cheese or 1 1/2 cups cheddar cheese, eggs, skim milk, salt, black pepper , to taste
    12 hour 10 min, 9 ingredients




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