33 lean cereal Recipes

lean ground beef (can use lean turkey), eggs egg substitute (can use all white ), all-bran cereal, ground up, dry ranch dressing mix

lean ground beef, oat bran cereal, uncooked, whole eggs, coarse salt

lean ground beef, salt, pepper, ketchup, chopped onion, worcestershire sauce, crushed cornflakes cereal, evaporated milk, italian bread , cut in half lengthwise, american cheese

shreds of whole all-bran cereal, apple juice, center cut pork loin, ground, fennel seed, dried rosemary leaves, crushed, salt, hot pepper flakes

raisin bran cereal (or any healthy cereal), skim milk, vanilla protein powder

fiber 1 original all-bran cereal, tomato puree, bell peppers, extra lean ground beef (at least 90%), onion, finely chopped (1/2 cup), kidney beans, drained, rinsed, chopped green chilies, undrained, chili powder, ground cumin, shredded reduced-fat cheddar cheese , if desired

fiber 1 original all-bran cereal, extra lean ground beef (at least 90%), shredded parmesan cheese (1 oz), garlic powder, tomato sauce, diced tomatoes with green pepper and onion, undrained, ground red pepper (cayenne), uncooked whole wheat angel hair pasta (capellini), shredded parmesan cheese , if desired, chopped fresh parsley , if desired

dark chocolate chips, plum , amazins, kashi go lean cereal (mixed berry )

lean ground beef, grape-nuts cereal, milk, tomato sauce, onion, diced, eggs, salt, oregano

lean ground turkey or beef, egg, crushed fiber 1 cereal or 1/2 cup breadcrumbs, salsa, reduced fat mexican blend cheese, chili powder, cumin, garlic powder

lean ground beef, shredded wheat cereal, crushed to 3/4 cups, pizza sauce, divided, egg, slightly beaten, seasoning salt, onion powder, dried oregano, crushed, pepper, mozzarella cheese, shredded

lean ground beef, all-bran cereal, crushed, barbecue sauce, water, egg, salt and black pepper, to taste

lean ground beef, chicken fat or 2 tsp beef fat or 2 tsp vegetable oil or 2 tsp fish oil, cooked rice, all-bran cereal, ground bone meal (or dicalcium phosphate), potassium chloride, vitamins (human adult vitamin-mineral tablet, *see note)

cremini mushroons, puffed kamut cereal (or puffed brown-rice cereal), fat-free , reduced-sodium chicken broth, egg white, lightly beaten, garlic, minced, low-sugar ketchup, divided, salt, ground black pepper, percent lean ground beef, percent fat-free ground turkey breast

fiber 1 cereal, crunch cereal (original), onion powder, garlic powder, salt, black pepper, chicken breast tenders, boneless, skinless , lean, liquid egg substitute (like egg beaters original), dijonnaise mustard, honey mustard (actual mustard, not dressing)

high-fiber cereal (like kashi go lean), roasted edamame, dried cranberries, raisins