Directions:
- Preheat the oven to 375 degrees F (190 degrees C).
- In a medium bowl, mix together the ground beef, salt, pepper, ketchup, onion, Worcestershire sauce, cornflakes, and evaporated milk until evenly blended. Divide the mixture in half, and spread onto the cut side of each half of the loaf of bread. Place them crust side down onto a baking sheet.
- Bake for 30 to 35 minutes in the preheated oven, until meat is no longer pink. During the last 5 minutes of baking, place the slices of cheese over the top to melt. Depending on how many you are cooking for, you can cut into smaller pieces or serve in larger sections. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.58 Kcal (2184 kJ) | ||
| Calories from fat | 170.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.93g | 29% | |
|---|---|---|---|
| Cholesterol | 75.91mg | 25% | |
| Sodium | 1465.97mg | 61% | |
| Potassium | 567.64mg | 12% | |
| Total Carbs | 55.75g | 19% | |
| Sugars | 4.84g | 19% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 30.75g | 62% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.3mg | 24% | |
| Calcium | 296.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 203.62 Kcal (853 kJ) | ||
| Calories from fat | 66.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 29% | |
|---|---|---|---|
| Cholesterol | 29.64mg | 25% | |
| Sodium | 572.31mg | 61% | |
| Potassium | 221.6mg | 12% | |
| Total Carbs | 21.76g | 19% | |
| Sugars | 1.89g | 19% | |
| Dietary Fiber | 1.36g | 14% | |
| Protein | 12.01g | 62% | |
| Vitamin C | 1.7mg | 7% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.7mg | 24% | |
| Calcium | 115.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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