Directions:
- Preheat oven to 350 degrees F.
- Combine beef, cereal, 2/3 cups pizza sauce, egg, seasoned salt, onion powder, oregano and pepper in a large bowl.
- Mix well, then shape into a loaf and place in an ungreased 9x13x2 inch baking dish.
- Bake 50 minutes.
- Spread remaining 1/3 cup pizza sauce on top.
- Sprinkle with mozzarella cheese.
- Bake an additional 15 to 20 minutes until meat registers 165 degrees F on a meat thermometer.
- Let stand 5 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2414.17 Kcal (10108 kJ) | ||
| Calories from fat | 432.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.07g | 74% | |
|---|---|---|---|
| Cholesterol | 603.17mg | 201% | |
| Sodium | 4908.39mg | 205% | |
| Potassium | 4726.35mg | 101% | |
| Total Carbs | 307.54g | 103% | |
| Sugars | 9.29g | 37% | |
| Dietary Fiber | 49.21g | 197% | |
| Protein | 210.96g | 422% | |
| Vitamin C | 63.6mg | 106% | |
| Iron | 27.8mg | 155% | |
| Calcium | 956.7mg | 96% | |
| Amount Per 100 g | |||
| Calories | 172.56 Kcal (722 kJ) | ||
| Calories from fat | 30.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 74% | |
|---|---|---|---|
| Cholesterol | 43.11mg | 201% | |
| Sodium | 350.85mg | 205% | |
| Potassium | 337.84mg | 101% | |
| Total Carbs | 21.98g | 103% | |
| Sugars | 0.66g | 37% | |
| Dietary Fiber | 3.52g | 197% | |
| Protein | 15.08g | 422% | |
| Vitamin C | 4.5mg | 106% | |
| Iron | 2mg | 155% | |
| Calcium | 68.4mg | 96% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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