69 lean beef stir fry Recipes

sweet red pepper (or green ), lean ground beef, vegetable oil, garlic cloves, minced, gingerroot, minced, salt, black pepper, green beans (diagonally halved and trimmed ), beef stock, hoisin sauce, soy sauce, cornstarch, green onions, thinly sliced

lean ground beef, instant brown rice, uncooked, olive oil, onion, chopped, green bell pepper, chopped, orange bell pepper, chopped, sliced water chestnuts, drained, crushed pineapple, drained, reduced sodium soy sauce, stir-fry sauce with garlic and ginger, ginger, cayenne pepper, salt & pepper

lean sirloin steaks, sliced into thin strips, cornstarch, peanut oil, divided, sesame oil, asparagus , tough ends snapped off and cut on the diagonal into 1 1/2 inch pieces, green onion, thinly, diagonally sliced, peeled minced fresh ginger, beef broth, fish sauce (nam pla), sugar

lean ground beef, cooked and drained on paper towels, bacon, cooked and torn into bite size pieces (reserve 2 tbsp bacon fat), ramen noodles (broken into 3 sections), garlic cloves, minced, red onion, diced (about 1 1/4 cup), cabbage, chopped (about 8-10 cups), carrots , cut into thin 1 inch strips, red bell pepper, cut into bite size pieces, light soy sauce, bean sprouts (mung bean), light soy sauce , to taste, crushed red pepper flakes (about 1/2 to 1 tsp) (optional)

paprika, cayenne (to taste), honey, fresh ginger, peeled and grated (1 inch piece), rice vinegar, limes , juice of or 1 lemon, juice of, water, ripe mango, peeled and cut into strips, ripe plums, sliced, red cabbage, shredded (supposed to be 1/4 of a medium head), watercress leaves, cucumber , cut into matchsticks, red bell pepper, seeded and julienned, green onions, sliced diagonally, fresh mint, minced, fresh cilantro, minced, roasted unsalted peanuts, coarsely chopped, lean sirloin steaks, trimmed and cut into thin strips, garlic cloves, sugar, soy sauce, oil

lean flavorful steak , such as new york strip, filet or 1 1/2-2 lbs sirloin, rice vinegar, sugar, soy sauce, cornstarch, chinese broccoli (a.k.a.- broccolini), red bell pepper, garlic cloves, sliced, brown onion, halved and sliced, oyster sauce, soy sauce, cornstarch, mixed with 1 tbsp water, vegetable oil , for stir frying

chinese white rice vinegar, garlic, finely chopped, salt, pepper, sesame oil, peanut oil, spring onions, finely sliced, fish sauce (nuoc mam or nam pla), soy sauce, sugar, pepper, lean filet of beef , sliced against the grain 1/4-inch thick and 2-inches long, peanut oil, garlic, coarsely chopped, soft salad leaves (2 cups)

extra lean ground beef, frozen bell peppers , strips, garlic powder, onion powder, cumin

lean ground beef, onion, chopped, chicken-flavored ramen noodles (or mushroom or beef), frozen stir fry vegetables

lean ground beef, onion, chopped, all-purpose flour, stewed tomatoes, kikkoman stir-fry sauce, diced canned jalapeno peppers, rinsed and drained, buttermilk baking mix, milk

lean top sirloin, sliced into thin strips, cornstarch, peanut oil or vegetable oil, divided, oriental sesame oil, asparagus, trimmed , cut on diagonal into 1 1/2-inch pieces, green onions , cut on diagonal into 1 1/2-inch pieces, minced peeled fresh ginger, beef broth, fish sauce (nam pla), sugar

sesame seeds, fresh asparagus, vegetable cooking spray, lean , boneless top sirloin steak, trimmed and cut into 1/8-inch-thick slices, sliced fresh mushrooms, dried crushed red pepper, green onions, cut diagonally into 1/2-inch pieces, low-sodium teriyaki sauce, hot cooked rice (cooked without salt or fat)s

brown rice, uncooked, olive oil, lean ground beef (1 reviewer suggests ground turkey to make it even healthier), black pepper, hot spice blend (try oriental 5 spice blend if you can find it), curry powder, green bell pepper, sliced, yellow bell pepper, sliced, carrot, sliced (or strips), fresh mushrooms, sliced, reduced sodium soy sauce

very lean sirloin beef, sliced 1/4 inch thick (the type packaged as fajita beef or stir-fry beef ), garlic, minced, honey, soy sauce or 1/2 cup tamari, lemon juice, black pepper, salt

boneless lean beef, sliced in paper thin slices (fat removed ), sesame seeds, cornstarch, soy sauce, beef broth, rice wine vinegar or 2 tbsp vinegar, sesame oil, grated fresh gingerroot, vegetable oil, frozen stir fry vegetables, thawed

low sodium beef broth, reduced sodium soy sauce, cornstarch, dijon mustard, broccoli spears, peanut oil, cauliflower floret, chopped onion, garlic clove, finely chopped, cooked lean roast beef , cut into strips, unsalted peanuts, coarsely chopped, red pepper flakes, fresh ground black pepper

vegetable oil, garlic cloves, minced, lean ground beef or 1 lb ground turkey, frozen cut green beans, thawed, salt, walnut pieces, egg noodles, cooked and drained

dry brown rice or 1 cup couscous, cooked according to package, vegetable oil (8fl oz) or 1 tbsp corn oil (8fl oz), lean ground chicken or 1/2 lb ground beef, broccoli or 1/2 cup green pepper, baby carrots, chopped, onion, dried basil, crushed, dijon mustard, red wine vinegar or 2 tbsp cider vinegar, chard leaves or 2 cups fresh spinach