1967 lean 1 Recipes

lean ground turkey, frozen corn, dry chili seasoning, zucchini, diced, squash, diced, green peppers, diced, white onion, diced, green chili peppers, diced, black beans, diced tomatos, chicken broth

lean ground beef, onion, minced, egg, oatmeal, bacon bits, a-1 steak sauce

vegetable-oil cooking spray, chopped onion, ground turkey breast, tomato sauce, italian seasoning (or 1 tsp each dried basil , parsley, and oregano), freshly ground black pepper, garlic powder, chopped mushrooms, chopped fresh spinach (or chard), fat-free ricotta, nutmeg, whole-wheat lasagna noodles (about 8 oz, or 9 noodles), shredded part-skim mozzarella

lean beef, ground, pork, ground, white breadcrumb, milk, mixed herbs, eggs, salt and pepper, butter, cream

turkey sausage, frozen egg substitute, thawed, skim milk, shredded cheddar cheese, dry mustard, rubbed sage, salt, ground red pepper, chopped green onion, white bread, cut into 1/2-inch cubes, vegetable oil cooking spray, tomatoes , cut into 1/2-inch slices

corn tortillas, divided, vegetable oil, divided, boneless skinless chicken breast , cut into 3/4 inch pieces, ground cumin, chopped poblano pepper (1-2 medium), chopped onion, garlic clove, finely minced, reduced-fat chicken broth, pinto beans, drained and rinsed, salsa verde (green salsa) or 1 (10 oz) can green enchilada sauce, minced cilantro

ground beef (80% lean and 20% fat, you can substitute leaner but you ll sacrifice the taste), seasoned salt , to taste, mild cheddar cheese, shredded, ice cube, sourdough hamburger buns , but not hard rolls, dill pickles, sliced, red onion, sliced, yellow onion, sliced, tomato, sliced, lettuce leaf

extra lean ground beef, cream of mushroom soup, grated cheddar cheese, frozen frozen tater tots

lean ground beef, beef gravy, mixed vegetables, crescent dinner rolls

lean ground meat, beef , top sirloin - separable lean only, trimmed to 1/4 fat, select, cooked, broiled, garlic, diced, onions, diced, carrots, sliced, green beans, frozen, cabbage, potatoes, diced, tomatoes, diced, beef broth or bouillon - canned, ready-to-serve, water

coarsely chopped sun-dried tomatoes (6 oz), boiling water, vegetable oil, lean sirloin, cut into 1/2-inch cubes, salt and freshly ground pepper, scallions, thinly sliced, garlic cloves, coarsely chopped, onions, diced, red bell peppers, diced, green bell pepper, diced, mild pure chile powder , such as ancho, hot pure chile powder , such as pasilla, crushed tomatoes, chipotle chile, lime wedges, for serving

lean ground beef, green onions, soy sauce, mirin, fresh ground pepper, sesame oil, cornstarch, wonton wrappers

lean ground beef, onion, garlic cloves, chopped fine, olive oil, green chilies, tomato sauce, rotel, diced fire-roasted tomatoes, beef broth, chili powder, salt, cumin, oregano, pepper, cayenne

dried radiatore (any spiral shaped pasta) or 1 lb rotini pasta (any spiral shaped pasta), seasoned rice vinegar, chicken broth, roma tomatoes, cored and chopped, prepared capers, drained, cooked turkey breast or 3/4 lb smoked turkey breast, cut in strips, minced fresh basil, salt , to taste

lean ground beef, onion, chopped, ketchup, prepared mustard, chili powder, worcestershire sauce, salt, black pepper, hambuger bun

lean ground beef, head of cabbage (chopped ), onion (chopped ), garlic cloves (chopped ), ro-tel mexican festival tomatoes, tomato sauce, ground cumin (to taste), salt and black pepper, shredded cheese (optional)

stewing chicken or 4 -5 lbs roasting chickens, lean pork or 3 -4 lbs smoked ham hock, gingerroot

knorr brand fiesta blend mexican rice, black beans, mexicorn, lean ground turkey