63001 layered tuna salad south beach Recipes

drained tuna (packed in water), halved red grapes, almonds, chopped fresh mint, lemon juice, olive oil, black pepper, whole-grain pita, halved

low-sodium soy sauce, rice vinegar, mirin (sweet rice wine), honey, grated peeled fresh ginger, dark sesame oil, shredded napa (chinese ) cabbage, gourmet salad greens, diagonally cut snow peas, chopped green onions, shredded carrot, sesame seeds, toasted, dark sesame oil, five-spice powder, salt, freshly ground black pepper, yellowfin tuna steaks (about 1 inch thick ), sesame seeds, toasted

olive oil, divided, chopped shallots, divided, salt, divided, pepper, divided, tuna steaks (1 inch thick ), cider vinegar, dijon mustard, sugar, spring mix salad greens, cut fresh thin asparagus (1-inch pieces), grape tomatoes, halved, minced chives

tuna, drained, chopped fresh parsley, chopped celery, mayonnaise, lemon juice, chopped onion, garlic powder, salt, ground black pepper, paprika to taste

albacore tuna in water, drained and flaked, green onions, chopped, stalk celery, diced, pimento-stuffed green olives, chopped, capers, chopped, blanched slivered almonds, worcestershire sauce, mayonnaise, sour cream

canned tuna, prepared basil pesto sauce, oil-packed sun-dried tomatoes, drained and diced, mayonnaise, grated parmesan cheese

eggs, macaroni, frozen green peas, tuna, drained, mayonnaise, salt, black pepper

eggs, white tuna, crabmeat, shredded, mayonnaise, sour cream, yellow mustard, dried dill weed, lemon pepper, dill pickle relish, sweet pickle relish, chopped onion

grain white rice, water, head romaine lettuce, chopped, carrot, grated, albacore tuna in water, drained and flaked, olive oil, balsamic vinegar, salt , or to taste, ground black pepper , or to taste

white tuna packed in water, drained, mayonnaise, wasabi paste , or to taste, minced fresh ginger root, minced green onion

low-fat mayonnaise, dijon-lemon vinaigrette, grated lemon rind, fresh lemon juice, capers, drained, freshly ground black pepper, cannellini beans or other white beans, undrained, dried oregano, fat-free flour tortillas, crumbled feta cheese, remaining ingredients, tuna steak (about 3/4 inch thick ), freshly ground black pepper, olive oil, gourmet salad greens, chopped tomato, chopped pitted kalamata olives

thick bacon, tuna steaks, vegetable oil, salt, divided, freshly ground pepper, divided, garlic clove, minced, butter, melted, french bread cubes (3/4- to 1-inch thick ), grated parmesan cheese, cider vinegar, chopped onion, honey, dijon mustard, gourmet salad greens, cannellini beans, rinsed and drained, feta cheese, crumbled, freshly ground pepper

corn tortillas , cut into thin strips, canola oil, divided, ground cumin, salt, divided, ground red pepper, tuna steak, freshly ground black pepper, coconut milk, fresh lime juice, fish sauce, brown sugar, sesame oil, mixed salad greens, tomatoes, halved, green onions, chopped, avocado, sliced

soy sauce, grated fresh ginger, sugar, tuna loin fillets, vegetable oil, divided, rice vinegar, salt, pepper, sesame oil, mixed salad greens, mango salsa

water packed light tuna, light mayonnaise mixed with water, apple diced, raisins, red onions diced, curry powder to taste, canned light fruit salad

uncooked spiral pasta, tomatoes, seeded and chopped, frozen peas, thawed, cubed reduced-fat cheddar cheese, sliced ripe olives, chopped dill pickles, hard-cooked eggs, chopped, light water-packed tuna, drained, reduced-fat italian salad dressing, pickle juice

layer, any chocolate cookie crumbs, butter, layer, vanilla with choco chips ice cream, layer, sweetened condensed milk, butter, chocolate syrup, vanilla, layer, cream whip, walnuts, chopped