44 layered salad black beans Recipes
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iceburg lettuce (or romaine lettuce), washed and cored and12 Moreiceburg lettuce (or romaine lettuce), washed and cored, salsa, black beans, rinsed and drained, frozen corn, thawed and drained, english cucumber , halve into lenthwise, seeded and thinly sliced., sliced black olives, drained, lemon, nonfat mayonnaise, plain nonfat yogurt, garlic, minced, shredded low-fat cheddar cheese, green onion, thinly sliced, roma tomatoes, diced13 ingredients
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lean ground beef (90% lean), reduced-sodium taco seasoning and10 Morelean ground beef (90% lean), reduced-sodium taco seasoning, salsa, lime juice, baked tortilla chips (about 70 chips), sliced iceberg lettuce, tomatoes, seeded and chopped, black beans, rinsed and drained, shredded reduced-fat mexican cheese blend, sweet yellow or red pepper, thinly sliced, red onion, thinly sliced, fat-free sour cream20 min, 12 ingredients
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romaine lettuce, salsa, black beans, rinsed and drained and9 Moreromaine lettuce, salsa, black beans, rinsed and drained, yellow squash, sliced, cucumber, sliced, sliced ripe olives, drained, low-fat mayonnaise, plain low-fat yogurt, garlic powder, lemon juice, shredded cheddar cheese, green onion, chopped15 min, 12 ingredients
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sour cream, salsa, tomatoes, seeded, chopped and8 Moresour cream, salsa, tomatoes, seeded, chopped, green bell pepper, chopped, chopped red onion, chopped cilantro, crumbled cornbread, whole kernel corn, drained, black beans, rinsed, drained, black-eyed peas, rinsed, drained, pepper-jack cheese, shredded11 ingredients
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Layered Salad My Aussie Versionlow-fat mayonnaise, low-fat sour cream, lime juice and16 Morelow-fat mayonnaise, low-fat sour cream, lime juice, lime , zest of, chopped coriander (cilantro), cumin powder, tabasco sauce, salt & freshly ground black pepper, lettuce, shredded (i used regular iceberg), red kidney beans, drained and rinsed, corn, drained, red capsicums, diced (i used oven roasted jarred ones), salsa (i used mild capsicum), red onion, diced finely, pitted black olives (i used kalamata), diced tomatoes, grated cheddar cheese, bacon, diced and cooked crispy, corn chips, to serve30 min, 19 ingredients
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Layered Southwestern Pasta Saladpasta shells, uncooked, mayonnaise, sour cream, salsa and9 Morepasta shells, uncooked, mayonnaise, sour cream, salsa, fresh cilantro, minced, vegetable oil, cumin, salt , to taste, black beans, rinsed and drained, whole kernel corn, drained, red bell pepper , cut into strips, green onion, sliced, black olives, drained and sliced20 min, 13 ingredients
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Layered Southwestern Saladchopped fresh cilantro, lime juice, olive oil, sour cream and11 Morechopped fresh cilantro, lime juice, olive oil, sour cream, sugar, salt (or to taste), pepper (or to taste), romaine lettuce, shredded, tomatoes, chopped, black beans, rinsed and drained, purple onion, chopped, shredded four-cheese mexican blend cheese, whole mexicorn whole kernel corn, drained, sliced ripe olives, drained, crushed tortilla chips35 min, 15 ingredients
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Layered Southwestern Saladchopped fresh cilantro, lime juice, olive oil, sour cream and12 Morechopped fresh cilantro, lime juice, olive oil, sour cream, sugar, salt, pepper, romaine lettuce, shredded, tomatoes, chopped, black beans, rinsed and drained, purple onion, chopped, shredded mexican 4-cheese blend, whole kernel corn with red and green peppers, drained, sliced ripe olives, drained, crushed tortilla chips, garnish: fresh cilantro leaves16 ingredients
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Simple Layered Fiesta Saladromain hearts torn into pieces (about 6 cups) and7 Moreromain hearts torn into pieces (about 6 cups), black beans, rinsed and drained, frozen corn, thawed, drained, chopped cooked chicken, chunky salsa, three cheese crumbles, ranch dressing, tortilla chips8 ingredients
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Layered Caribbean Chicken Saladfat free pina colada yogurt, lime juice and11 Morefat free pina colada yogurt, lime juice, caribbean jerk seasoning, shredded romaine lettuce, cubed cooked chicken, shredded monterey jack cheese, black beans, drained and rinsed, diced peeled ripe fresh mango, chopped seeded italian plum tomato, shredded cheddar cheese, sliced green onion, cashews, fresh edible flower , if desired1 hour , 13 ingredients
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Layered Chicken Avocado Nacho Saladripe avocados, peeled and pitted and8 Moreripe avocados, peeled and pitted, purchased thick salsa, mild, head red leaf lettuce or 1 head any kind lettuce, torn into bite-size pieces, shredded cooked chicken (can use more if desired) or 3 cups turkey (can use more if desired), coarsley broken tortilla chips, black beans, rinsed and drained, green onions, chopped, green bell pepper, chopped, grated sharp cheddar cheese25 min, 9 ingredients
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Layered Rice Salad with Red and Green Salsaswater, olive oil, salt, grain white rice and15 Morewater, olive oil, salt, grain white rice, tomatillos,* husked, coarsely chopped, chopped green bell peppers, chopped green onions (dark green parts only ), chopped fresh basil, olive oil, black beans, drained, rinsed, ground coriander, onion salt, purchased medium-hot red salsa, chopped red bell peppers, chopped red onion, chopped fresh parsley, olive oil, sour cream, sliced fresh basil19 ingredients
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Layered Southwest Cornbread-and-Turkey Saladmexican cornbread mix, buttermilk-ranch dressing and11 Moremexican cornbread mix, buttermilk-ranch dressing, buttermilk, romaine lettuce, shredded, chopped smoked turkey (about 3/4 lb), sweet whole kernel corn, drained, black beans, rinsed and drained, tomatoes, seeded and chopped, red onion, chopped, diced celery (about 3 celery ribs), shredded cheddar and monterey jack cheeses with jalapeno peppers, bacon slices, cooked and crumbled, green onions, sliced45 min, 13 ingredients
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Mexican Fiesta Layered Saladromaine lettuce, bean sprouts, yellow pepper, diced and14 Moreromaine lettuce, bean sprouts, yellow pepper, diced, chopped snow peas, tomatoes, seeded and diced, sweet whole kernel corn, drained, hard-boiled eggs, sliced (i sprinkled this layer with garlic salt), mexican style beans, drained, sour cream, mayonnaise, garlic clove, taco seasoning, dry mix, cheddar cheese, sliced spring onion, cooked bacon bits, sliced jalapeno , and (optional), spanish black olives (optional)15 min, 17 ingredients
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Festive Layered Taco Salad!avocados, pitted and peeled, thick salsa and8 Moreavocados, pitted and peeled, thick salsa, head green leaf lettuce or 1 head red leaf lettuce, tortilla chips, black beans, rinsed and drained, chopped green onion, red bell pepper, diced in 1/4 inch chunks, green bell pepper, diced in 1/4 inch chunks, grated monterey jack pepper cheese, grated sharp cheddar cheese15 min, 10 ingredients
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South-of-the-Border Layered Dipolive or salad oil, chopped onion, garlic, minced and7 Moreolive or salad oil, chopped onion, garlic, minced, mole paste or 1 tbsp chili powder, chicken broth, black beans, rinsed and drained, loosely packed fresh cilantro leaves, diced green chilies, green salsa or green taco sauce, crumbled feta cheese10 ingredients
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Simple Layered Chicken Fiesta Saladromaine lettuce, chopped, black beans, drained and rinsed and6 Moreromaine lettuce, chopped, black beans, drained and rinsed, frozen sweet corn, thawed and drained, cooked chicken, chopped, salsa (i use a fresh thick and chunky style, your choice of heat), colby cheese, crumbled (kraft makes a natural 3 cheese crumble in cheddar, monterey jack, and colby that is used for this re), ranch dressing, tortilla chips (broken small)10 min, 8 ingredients
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Layered Southwest Saladpinto or kidney beans, rinsed and drained and10 Morepinto or kidney beans, rinsed and drained, chopped green onions, green chilies, garbanzo beans, rinsed and drained, tomatoes, chopped (or 3/4 cup salsa), chopped black olives, avocados, peeled and diced, cheddar or colby jack cheese, shredded, sour cream, taco sauce, nacho-flavored chips or fritos, coarsely crushed11 ingredients
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