145 layer low Recipes

  • Layered Meatball Bake
    stove top low-sodium chicken stuffing mix and
    5 More
    stove top low-sodium chicken stuffing mix, reduced-fat reduced-sodium condensed cream of mushroom soup, milk, frozen meatballs, frozen peas, cheddar cheese (shredded )
    30 min, 6 ingredients
  • Layered Mexican Salad
    iceburg lettuce (or romaine lettuce), washed and cored and
    12 More
    iceburg lettuce (or romaine lettuce), washed and cored, salsa, black beans, rinsed and drained, frozen corn, thawed and drained, english cucumber , halve into lenthwise, seeded and thinly sliced., sliced black olives, drained, lemon, nonfat mayonnaise, plain nonfat yogurt, garlic, minced, shredded low-fat cheddar cheese, green onion, thinly sliced, roma tomatoes, diced
    13 ingredients
  • Layered Fruit Smoothie
    mango (peeled, pitted, and coarsely chopped ) and
    8 More
    mango (peeled, pitted, and coarsely chopped ), plain low-fat yogurt, honey, fresh lime juice, freshly grated lime zest, banana (peeled, and chopped ), strawberries (washed, and hulled ), fresh lemon juice, freshly grated lemon zest
    9 ingredients
  • Layered Chicken Enchilada
    olive oil, boneless chicken , cut into strips and
    12 More
    olive oil, boneless chicken , cut into strips, red pepper, sliced, onion, sliced, garlic powder, fajita seasoning mix (mccormicks), rotel tomato sauce (original), diced tomatoes and green chilies, fresh baby spinach, pickled jalapeno peppers, reduced-fat sour cream, mexican blend shredded cheese (divided ), red enchilada sauce (mild ), low-fat whole wheat tortillas
    1 hour , 14 ingredients
  • Vegan Chocolate Layer Cake
    low-fat firm silken tofu, pureed, maple syrup and
    11 More
    low-fat firm silken tofu, pureed, maple syrup, strong black coffee, brewed and cold, vanilla extract, unsweetened cocoa powder, whole wheat pastry flour, all-purpose flour, baking powder, baking soda, ground cinnamon, tofu , extra-firm silken, vanilla extract, semisweet vegan chocolate chips, melted
    45 min, 13 ingredients
  • Layered Strawberry Dessert
    angel food cake, frozen sliced strawberries and
    3 More
    angel food cake, frozen sliced strawberries, plain nonfat yogurt, fat-free whipped topping, low-fat granola
    30 min, 5 ingredients
  • Layered Spice Cake - Diabetic
    sugar substitute ( splenda or equivalent ) and
    24 More
    sugar substitute ( splenda or equivalent ), raisins, chopped, water, margarine or butter, cubed, ground cinnamon, ground allspice, ground nutmeg, eggs, separated or egg beaters ( whites and egg substitute measured for 4 eggs ), all-purpose flour, baking powder, low sodium salt, baking soda, chopped pecans, cream cheese frosting, less fat cream cheese, softened, margarine or butter, softened, vanilla extract, salt, sugar substitute ( recipe follows ), chopped pecans , optional, sugar substitute ingredients, non-fat dry milk, corn starch, splenda granular ( sugar substitute )
    35 min, 25 ingredients
  • Reduced Fat Double Layered Chocolate Pie
    low fat graham cracker pie crust, skim milk, skim milk and
    5 More
    low fat graham cracker pie crust, skim milk, skim milk, fat-free chocolate flavor instant pudding and pie mix, reduced-fat cream cheese, softened, sugar, light non-dairy whipped topping, thawed, milk chocolate candy bars, grated (garnish )
    3 hour 15 min, 8 ingredients
  • 7 Layer Bars(Lower Fat) 7 Layer Bars(Lower Fat)
    low fat honey graham crackers, sugar-free maple syrup and
    6 More
    low fat honey graham crackers, sugar-free maple syrup, olive oil, flaked coconut, peanut butter chips, carob chips, chopped walnuts, sweetened condensed milk
    8 ingredients
  • Layered Strawberry Salad Layered Strawberry Salad
    spinach leaves and
    6 More
    spinach leaves, shredded low-moisture part-skim mozzarella cheese, torn boston lettuce, red onion, thinly sliced , separted into rings, strawberries, sliced, walnut halves, toasted, creamy poppyseed dressing
    7 ingredients
  • Layered Shells Florentine Layered Shells Florentine
    frozen chopped spinach, thawed and squeezed dry and
    8 More
    frozen chopped spinach, thawed and squeezed dry, low fat cottage cheese or 1 3/4 cups ricotta cheese, egg, slightly beaten, grated parmesan cheese, shredded mozzarella cheese, divided, chopped fresh parsley, salt and pepper, shell pasta, uncooked, spaghetti sauce, divided
    50 min, 9 ingredients
  • Layered Raspberry Dessert Layered Raspberry Dessert
    betty crocker white angel food cake mix baked and
    4 More
    betty crocker white angel food cake mix baked, sugar free raspberry gelatin, boiling water, frozen sweetened raspberries thawed, carton 8 oz. low fat raspberry yogurt
    5 ingredients
  • Layered Vegetable Lasagna Layered Vegetable Lasagna
    frozen chopped spinach, thawed, drained, and squeezed dry and
    19 More
    frozen chopped spinach, thawed, drained, and squeezed dry, carton 1% low-fat cottage cheese, egg substitute, olive oil, minced onion, sliced mushrooms, garlic cloves, minced, no-salt-added whole tomatoes, drained and chopped, minced fresh parsley, dry red wine, no-salt-added tomato paste, dried basil, dried oregano, pepper, salt, uncooked whole wheat lasagna noodles, sliced zucchini, shredded part-skim mozzarella cheese, grated fresh parmesan cheese
    20 ingredients
  • Layered Mediterranean Salad Layered Mediterranean Salad
    plain yogurt, english cucumbers, seeded and chopped, salt and
    22 More
    plain yogurt, english cucumbers, seeded and chopped, salt, garlic cloves, minced and mashed to a paste with, salt, fresh ground black pepper, olive oil, chopped onions, minced garlic, dry oregano, crumbled, white wine, low sodium chicken broth, drained canned navy beans, salt & freshly ground black pepper, tuna in olive oil, drained and flaked, chopped red onions, kalamata olive, pitted and minced, minced fresh parsley leaves, red wine vinegar, extra virgin olive oil, salt & freshly ground black pepper, tomatoes, diced, green bell peppers, diced, red onion, sliced thin, kalamata olive, pitted and sliced
    1 hour 30 min, 25 ingredients
  • Layered Green Rice Casserole Layered Green Rice Casserole
    unsalted butter, onion, finely chopped, salt, pepper and
    9 More
    unsalted butter, onion, finely chopped, salt, pepper, garlic cloves, minced, thyme, minced (fresh ), low sodium chicken broth, white bread , torn into quarters (hearty sandwich bread), parmesan cheese, grated (1/2 cup), frozen spinach, chopped thawed and squeezed dry, cream cheese, grain white rice, cheddar cheese, shredded (2 cups)
    1 hour 10 min, 13 ingredients
  • Layered Beef & Zucchini Casserole Layered Beef & Zucchini Casserole
    zucchini(thinly sliced ), salt, olive oil and
    10 More
    zucchini(thinly sliced ), salt, olive oil, onion (chopped ), garlic (minced ), lean ground beef, oregano, pepper, whole grain rice (cooked ), tomato sauce, fat free ricotta cheese, chedder cheese (low fat & shredded ), egg
    13 ingredients
  • Layered Caesar, Shrimp & Pasta Salad Layered Caesar, Shrimp & Pasta Salad
    cupkraft light classic caesar salad dressing and
    9 More
    cupkraft light classic caesar salad dressing, kraft mayo with olive oil low-fat mayonnaise, garlic clove, minced, torn mixed salad greens, divided, pasta shells, cooked, drained and cooled, tomato, coarsely chopped, seasoned croutons, hard-cooked eggs, sliced, frozen cooked cleaned medium shrimp, thawed, kraft shredded parmesan cheese
    1 hour 30 min, 10 ingredients
  • Layered Low Fat Cranberry Mousse Mold Layered Low Fat Cranberry Mousse Mold
    boiling water, jello sugar-free cranberry flavor gelatin and
    3 More
    boiling water, jello sugar-free cranberry flavor gelatin, jellied cranberry sauce, broken up with fork, cold water, cool whip free, thawed, divided
    20 min, 5 ingredients




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