134 layer fat free Recipes

ground turkey breast, refried beans fat free , a 16oz can, shredded cheddar-monterey jack cheese blend, sour cream, salsa, black olives, chopped, chopped tomatoes, chopped green onions

smart balance butter spread, graham cracker crumbs, coconut, chocolate chips, butterscotch chips, fat-free sweetened condensed milk, walnuts

cake flour, light brown sugar, butter, softened, egg substitute, cake flour (about 8 oz), baking powder, baking soda, salt, fat-free milk, dark brown sugar, butter, vanilla extract, salt, sweetened condensed milk

refried beans, avocado, mashed, lime juice, salt, salsa, fat-free sour cream, cheddar cheese

skim milk, fat-free instant chocolate pudding mix, prepared graham cracker crust, neufchatel cheese, white sugar, skim milk, grated semisweet chocolate (optional)

brown sugar, butter or stick margarine, softened, vanilla extract, salt, all-purpose flour, fat-free milk, soft caramel candies, vanilla extract, chopped pecans

brown sugar, butter, cubed, heavy whipping cream, coarsely chopped pecans, chocolate cake mix (regular size), eggs, fat-free milk, butter, softened, sweetened condensed milk, cook-and-serve chocolate pudding mix, heavy whipping cream, sugar, vanilla extract, chocolate curls and heart-shaped chocolate candies

sour cream, ranch dip mix, refried beans (i use fat-free), shredded cheese, your choice (i use mexican blend or cheddar), chopped black olives, green onion, chopped, tomato, diced, tortilla chips, for dipping

butter, softened, sugar, eggs, prune baby food, vanilla extract, king arthur unbleached all-purpose flour, cake flour, baking cocoa, baking soda, salt, buttermilk, heavy whipping cream, sugar, mint extract, semisweet chocolate chips, melted and cooled, fat-free sour cream, vanilla extract

lean ground chuck, potatoes, thinly sliced, and divided, onion, thinly sliced, and divided, salt, divided, black pepper, divided, corn, undrained and divided, peas, undrained and divided, water, fat-free low-sodium cream of mushroom soup

cake flour, baking powder, baking soda, sugar, unsalted butter, softened, egg whites, buttermilk, vanilla extract, almond extract, butter, softened, fat free cream cheese, vanilla extract, low-sugar apricot preserves, strawberry, thinly sliced

uncooked boneless, skinless chicken breast, black beans, rinsed and drained, fat-free sour cream, green chilies, ground cumin, black pepper, corn tortilla , cut into 2-inch strips, salsa, kraft natural shredded cheese - 2% milk reduced fat - mild cheddar - shredded cheese

salami, whole, fat free cream cheese, yogurt spread or 1 1/2 cups butter, cheddar cheese, shredded, scallions, chopped, fresh parsley or 1/3 cup walnuts, chopped, cracker

all-purpose flour, baking powder, baking soda, sugar, butter, softened, cream of coconut, freshly grated lime zest, land o lakes all-natural eggs, buttermilk, butter, softened, cream of coconut, cream cheese, softened, freshly grated lime zest, powdered sugar, half-and-half cream or 4 -5 tbsp fat-free half-and-half, sweetened flaked coconut

angel food cake, sliced strawberries, divided, strawberry fat-free frozen yogurt, softened, sugar, orange juice

dried baby lima beans , soaked in water for 24 hours, vegetable stock (see recipe ), red beets, stems removed, safflower oil, divided, whole wheat tortillas , cut into thin triangular strips, cauliflower florets, nonfat milk, shrimp, peeled and deveined, plain fat-free yogurt, chopped chives, fresh alaskan king crab leg , out of the shell, may substitute with 1 oz fresh cooked shrimp or lobster, leaves watercress

fiber 1 cereal , made into 1 cup crumbs or 1 cup graham cracker crumbs (made from almost 3 sheets = 14 slim crackers), water (approx ), unsweetened coconut, flaked (scant), butterscotch chips (i used 20 crushed werther s candies, scant), nuts (i used soy ), chocolate chips (i used 1 package. hershey s sugar free dark chocolate candies, crushed), fat-free sweetened condensed milk

sweetened condensed milk (lowfat or fat-free okay), maria cookies (see note below ), milk (i use skim or fat-free half & half), vanilla extract, granulated sugar, butter or 4 oz margarine, egg yolks, heavy cream, cocoa powder (optional), roasted peanuts , for decoration, maraschino cherry , for decoration