105 lavash Recipes
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garbanzo beans, leaves spinach and11 Moregarbanzo beans, leaves spinach, marinated tofu (trader joes teriyaki is excellent), raisins, diced jicama, dried diced pineapple, hamburger buns or 2 wraps, in 2 lavash, curry sauce, curry powder, cashews, agave or 1 1/2 tsp maple syrup, sea salt, water30 min, 13 ingredients
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red onion, finely chopped (1/2 cup) and10 Morered onion, finely chopped (1/2 cup), coarsely chopped fresh flat-leaf parsley, tomato, diced (3/4 cup), dried oregano, urfa pepper, maras pepper, olive oil, salt, boneless leg of lamb, trimmed and cut into 32 (1-inch) cubes, black pepper, soft lavash bread50 min, 11 ingredients
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black beans (amount after cooking and draining) or 3 cups... and14 Moreblack beans (amount after cooking and draining) or 3 cups no-salt-added (canned, rinsed and drained), cooked brown rice, water, olive oil, onion, diced, bell peppers, diced (red , orange, or yellow), minced garlic clove, ground cumin, cremini mushrooms or 10 button mushrooms, sliced, tomatoes, diced, salsa (no-salt-added, if you can find it), pepper , to taste, hot sauce, to taste (low sodium , such as jake & amos), salt (optional) or tamari, to taste (optional), lavash bread (make sure the tortillas are lard-free) or 12 wheat flour tortillas (make sure the tortillas are lard-free)1 hour 15 min, 15 ingredients
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egg (hardboiled and peeled ), avocado (small) and8 Moreegg (hardboiled and peeled ), avocado (small), red capsicum (finely chopped ), fat-free mayonnaise (97% fat-free), lemon juice (fresh ), dill (fresh chopped or parsley), fresh ground black pepper, sheet lavash bread (wholemeal), iceberg lettuce leaf (large), alfalfa sprout30 min, 10 ingredients
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feta cheese, crumbled (plain or with mediterranean herbs) and11 Morefeta cheese, crumbled (plain or with mediterranean herbs), whole milk, walnut pieces, toasted, oregano leaves, fresh stripped from stems, coarse black pepper, lemon juice, hot sauce, roasted red pepper, chopped, for garnish, kalamata olive, chopped, for garnish, english seedless cucumbers, sliced for dipping (as many as needed), lavash bread, for dipping (or other crispy flat breads), pita bread, sliced for dipping10 min, 12 ingredients
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light cream cheese, softened and8 Morelight cream cheese, softened, shredded sharp cheddar cheese (or mexican blend ), sliced scallions, chunky salsa (home made or your favorite in a jar), chopped fresh cilantro, cumin, flavored 10-inch flour tortillas (tomato/basil, jalapeno/cilantro, or spinach are some kinds i can find in stores here), lavash bread, works well also, baby spinach leaves1 hour 10 min, 9 ingredients
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lamb shanks , sawn into 2 . 5 cm pieces, onions, grated and14 Morelamb shanks , sawn into 2 . 5 cm pieces, onions, grated, ras el hanout spice mix, more to taste, salt & freshly ground black pepper, butter, saffron (about 12 threads ), cinnamon stick, olive oil, butter, onions, sliced, sugar, canned chopped tomato, canned chick-peas, drained and rinsed, pumpkin or 3 cups butternut squash, chunks, pitted prune, halved, pita bread or lavash bread, to serve3 hour 45 min, 16 ingredients
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tomatoes, zucchini, red bell pepper, garlic clove, minced and10 Moretomatoes, zucchini, red bell pepper, garlic clove, minced, extra-virgin olive oil, sheets lavash * or large flour tortillas, mixed chopped herbs , such as oregano, basil, parsley, and chives, sliced mushrooms, sliced red onion, grated parmesan cheese, shredded mozzarella cheese, kosher salt, pepper, loosely packed arugula14 ingredients
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Turkey-Curry Wrapsbacon , each cut crosswise in half, light mayonnaise and7 Morebacon , each cut crosswise in half, light mayonnaise, curry powder, soft lavash bread or 4 burrito-size flour tortillas, loosely packed watercress, pickling cucumber, unpeeled and thinly sliced, deli-sliced reduced-sodium smoked turkey breast, avocado, thinly sliced (or guacamole), lorraine swiss cheese, thinly sliced20 min, 9 ingredients
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Ham and Corn Wrapscanned pineapple chunks, drained and5 Morecanned pineapple chunks, drained, corn kernels, well drained, mayonnaise, sheet lavash bread, iceberg lettuce leaves, shaved ham10 min, 6 ingredients
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Arizona Crab Saladginger soy vinaigrette , recipe follows and27 Moreginger soy vinaigrette , recipe follows, hearts of palm, cut into thirds, lavash crackers, crab salad , recipe follows, wasabi-flavored sour cream (about 1/2 tsp per 1/2 cup of sour cream), grilled scallion oil (3 grilled and pureed scallions per 1/2 cup of oil), fresh cilantro, for garnish, wonton wrapper, fried and seasoned with cajun powder, soy or tamari sauce, rice wine vinegar, garlic, diced, diced ginger, shallot, diced, dungeness crabmeat , picked over for shells, red pepper, diced, yellow pepper, diced, green pepper, diced, red onion, diced, nonfat mayonnaise, crab boil seasoning, chili powder, cumin powder, curry powder, ground coriander, chopped fresh cilantro, salt and white pepper, ginger-soy vinaigrette , recipe follows1 hour 10 min, 28 ingredients
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East Coast Crab Rolljumbo-lump crabmeat, cream cheese (do not use nonfat) and11 Morejumbo-lump crabmeat, cream cheese (do not use nonfat), mayonnaise (do not use nonfat), dijon mustard, lemon, old bay seasoning, worcestershire sauce, salt & freshly ground black pepper, focaccia bread (11 x 17 inch piece, may substitute 1 similarly sized piece of lavash or pita bread, if using, cut th), mayonnaise, ketchup, old bay seasoning, limes15 min, 13 ingredients
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Caponata in Lavash Cupseggplant (about 3/4 lb), yellow bell pepper and13 Moreeggplant (about 3/4 lb), yellow bell pepper, red bell pepper, onion, garlic clove, water, brown sugar, fresh lemon juice, salt, golden raisins, drained capers, chopped fresh flat-leafed parsley leaves, anise seeds, a 16- to 18-inch round of very thin, pli ble l v sh (such s d m scus mount in shepherd bre d), coarse salt15 ingredients
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Jordanian Chicken Wrapschicken breasts, almonds, onions, olive oil, curry powder and5 Morechicken breasts, almonds, onions, olive oil, curry powder, coriander powder, ground sumac, ground pepper, salt, lavash bread or 6 -8 tortillas2 hour 30 min, 10 ingredients
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California Wrap and Rollwhite rice (not converted or 5 minute), salt and9 Morewhite rice (not converted or 5 minute), salt, rice wine vinegar, scallions , both white and green parts, trimmed and chopped, drained bottled horseradish, fresh lime juice, soy sauce, ripe avocado , preferably hass, peeled, pitted, and sliced, lavash rectangles, cut in half, sea legs ( surimi) or crabmeat, picked over for cartilage, pickled ginger1 hour 5 min, 11 ingredients
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