263759 lata tofu tomato cream Recipes

tomato, seeded & cut into 1-inch squares (2 large or 3 medium), fresh tofu, drained & cut into 1-inch squares (extra firm works ), vegetable oil, minced garlic, chopped scallion, salt, sugar, soy sauce, ground coriander, black pepper

tuna (in water), tofu, tomatoes (roma ), tomatoes (yellow ), spinach, colby-monterey jack cheese (shredded ), fat free broccoli cheese soup, garlic salt, basil, whole wheat bread (45 calorie )

tofu , portioned into eight cutlets, tamari, all-purpose flour, salt, pepper, cremini mushrooms, sliced, green pepper, tomato paste, garlic, minced, marsala, lemon juice, salt and pepper to taste

tofu, cut into small cubes, red onion, red bell pepper, green bell pepper, green chili, tomato, salt, corn oil , for stir fry, ginger-garlic paste, soy sauce, lemon juice, ground cumin, fenugreek seeds, onion seeds, turmeric powder, cilantro

tofu (fried ), onion (optional), garlic cloves, shallots, ripe tomato, blended chili (depending how hot you want it to be), soy sauce (or to taste), sugar (to taste)

canned pumpkin, tofu, cubed, cream cheese, softened, eggs, sugar, milk, cinnamon, prepared graham cracker pie crust

cream cheese, tofu (very fresh ), honey, lemon juice, vanilla, eggs, salt, graham cracker crust (ready made )

tofu (i use mori-nu silken soft lite), fat free sour cream, fat-free mayonnaise (i use nasoya), dried dill, lemon juice (fresh is best ), garlic powder, dried chives, salt (to taste, i use sea salt )

canape base, tofu, extra, marinade, soy sauce, mirin (japanese sweet cooking wine), sak, rice vinegar, orange juice and/or lemon juice to taste (optional), canape topping, tofu , medium, okra, cooked and sliced, mayonnaise, wasabi, avocado, crab meat, salt and pepper to taste

colored rotini pasta, roasted red bell peppers, low-fat, firm silken tofu, tomato paste, vegetable broth, balsamic vinegar, onion, chopped, spears asparagus, sliced diagonally, fresh mushrooms, sliced, minced garlic, diced tomatoes, hot chile paste (optional), ground black pepper to taste, grated parmesan cheese

tomatoes, tofu, crumbled, oregano, garlic powder, turmeric (optional), salt and pepper

green onions, light coconut milk, soy sauce, brown sugar, curry powder, ginger root, firm tofu, tomatoes, yellow bell pepper, mushrooms, basil, bok choy

tofu, oil, cumin seed, green chilies, onion, turmeric, garam masala, ginger-garlic paste, tomato, salt

tofu, white bread, egg yolk, salt & freshly ground black pepper, spring onions, chopped, chili powder, oil, double cream, sweetcorn , taken off the cob, tarragon, chopped, vegetable bouillon cube

tofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes

prepared graham cracker crusts or 1 prepared granola cereal, crust, soft tofu, cubed, cream cheese, softened and cubed, milk, sugar, fresh lemon juice, zest of 1 lemon, blueberries, sugar, fresh lemon juice, water , as necessary

chocolate chips, silken tofu, peanut butter, maple syrup, see note, soymilk

silken tofu, mango pulp (to ensure the best flavour, make sure the fruit is very ripe), sugar syrup, orange, bananas, fresh raspberries or 500 g frozen raspberries, sugar (optional)