66054 lamb arugula bean feta Recipes

whole wheat pita bread, skim milk, onion, finely chopped, garlic cloves, chopped fresh mint, chopped fresh oregano or 1 tsp dried mint, fresh lemon juice, lean ground lamb, olive oil, arugula, red onion, sliced thinly, reduced-fat feta cheese, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled peeled seeded and diced cucumber

farfalle (bow-tie) pasta, cannellini beans, rinsed and drained, sun-dried tomatoes with herbs in oil, drained and chopped, fresh arugula , thoroughly washed, crumbled feta cheese, chopped fresh basil, fresh lemon juice, olive oil, salt

olive oil, balsamic vinegar, light chunk tuna in water (drained ), feta, crumbled, black olives, chopped, arugula, tomatoes, sliced, whole grain bread (thick slices)

salad old points : 4 pts points+: 4 pts, calories: 157.4 fat: 11.4 g carb : 11.1 g fiber: 1 g protein: 4 g sugar: 8.9 g, sodium: 219.6 mg (without salt), seedless watermelon, cubed and chilled, crumbled feta, arugula, red onion, sliced very thin, balsamic vinegar, extra virgin olive oil, kosher salt and fresh pepper

lamb shanks, salt & freshly ground black pepper, olive oil, onions, thinly sliced, chicken stock, fresh oregano leaves or 2 tbsp dried oregano, cayenne, peeled tomatoes, chopped ,with juice, crumbled feta cheese

boneless lamb, cubed, dried white beans, chicken broth, dry white wine (or chicken broth), smoked sausage, sliced, chopped onion, carrots, sliced, garlic clove, minced, dried rosemary, dried oregano, bay leaf, diced tomatoes, salt and pepper

lemon , zested and juiced, oregano, leaves finely chopped, dill, finely chopped, mint , leaves cut into a chiffonade, garlic , smashed and finely chopped, crushed red pepper flakes, kosher salt, extra-virgin olive oil, thick (3/4-inch) lamb shoulder chops, english cucumber, coarsely grated, plain greek yogurt, garlic , smashed and finely chopped, white wine vinegar, dill, leaves finely chopped, mint , leaves cut into chiffonade, kosher salt, baby washed arugula, lemon, juiced, high quality extra-virgin olive oil, crumbled feta, kosher salt

lemon , zested and juiced, fresh oregano, leaves finely chopped, fresh dill, leaves finely chopped, fresh mint , leaves cut into a chiffonade, garlic , smashed and finely chopped, crushed red pepper flakes, kosher salt, extra-virgin olive oil, thick) lamb shoulder chops, english cucumber, coarsely grated, plain greek yogurt, garlic , smashed and finely chopped, white wine vinegar, fresh dill, leaves finely chopped, fresh mint , leaves cut into a chiffonade, kosher salt, baby arugula, washed, lemon, juiced, high quality extra-virgin olive oil (big fat finishing oil), kosher salt, crumbled feta

olive oil, onions, chopped, garlic cloves, chopped, lamb stew meat , cut into 3/4-inch pieces, dry white wine, peeled tomatoes, peeled tomatoes, frozen baby lima beans (about 3 cups), thawed, chopped fresh marjoram or 5 tsp dried, orzo (rice-shaped pasta; also called riso), feta cheese, crumbled

arugula (rocket lettuce), roasted lamb, feta cheese, green olives, sun-dried tomatoes, extra virgin olive oil, balsamic vinegar, salt & pepper

fresh lemon juice, red wine vinegar, table salt (to taste), olive oil, quinoa, uncooked, watermelon, cubed (1/2 to 3/4 inch), arugula , baby is best (about 3 oz), pine nuts, feta, crumbled, kalamata olive, chopped, red onion, diced, salt

arugula, trimmed, smoked almonds , 2 palmfuls, shallot, chopped, extra-virgin-olive oil , plus some for drizzling, lamb chops, grill seasoning or coarse salt and pepper, prepared mint jelly , available on condiment aisle

kosher salt to taste, plus 1 1/2 tsp, fusilli pasta (corkscrews), red onion, finely chopped (about 1/2 cup), ripe tomatoes (about 1 lb), diced, freshly ground black pepper, chopped fresh oregano leaves (about 2 sprigs), garlic, red pepper , roasted, peeled, and seeded (see cook s note), white wine vinegar, fruity extra-virgin olive oil, arugula, about 8 oz, cleaned, stemmed , torn into pieces, french feta cheese, crumbled (about 1 cup)

fresh lime juice, white wine vinegar, honey, jalapeno, seeded, deveined and chopped, fine grain sea salt, garlic clove, mustard, extra virgin olive oil, big handfuls baby arugula (or other salad greens), well washed, cooked black beans, feta, crumbled, sliced almonds, toasted

lamb steaks or 3 (4 oz) lamb chops, olive oil, ground cinnamon, dried oregano, olive oil, yellow onion, chopped, garlic clove, minced, ground cinnamon, dried oregano, tomato sauce, dry red wine , plus additional for deglazing, honey (optional), crumbled feta cheese, flat leaf parsley, chopped

plain flour, leg of lamb, diced, olive oil, yellow onions (american ) or 1 brown onion, diced (australian), garlic cloves, crushed, chicken stock, white wine, zucchini, diced, mint leaf, chopped, kalamata olive, feta cheese, crumbled, fresh ground pepper , to taste, salt , to taste, pasta , cooked according to packet directions

olive oil, plus more for brushing, fennel bulb, trimmed (fronds and tender stalks reserved), sliced scallions (white and most of the green parts), garlic, coarsely chopped, garlic cloves, quartered, coarsely chopped mixed greens (such as baby spinach , tender swiss chard leaves, miner s lettuce, pea shoots, outer leaves of escaro), fennel seed, freshly ground (or crushed in a mortar), fresh ground black pepper, fresh mint, chopped, leg of lamb , butterflied, crumbled feta cheese, salt, fresh oregano (or 1 tsp dried oregano, crumbled), dry white wine , plus more if needed, chopped fennel leaves , plus tender stalks (or fresh dill or a combination)

diced lamb (leg or shoulder), baby carrots, oil, onions, peeled and finely chopped, stalks celery, finely chopped, garlic cloves, peeled and crushed, ground cinnamon, rosemary, chopped tomatoes, white wine, feta cheese, crumbled, black olives, sliced, fresh mint, chopped, sea salt and black pepper