111 lactose thailand Recipes

flour, margarine, sugar, egg, lemon zest, almond essence, ground almonds (taken from the filling), salt, ground almonds, caster sugar, brown rice flour (or plain flour), polenta flour (or semolina), eggs, lemon , zest and juice of, almond essence, brandy

coconut oil, divided, head fresh cauliflower, cut in to florets, garlic cloves, yes you read that right, salt, black pepper , to taste, onion, diced, fresh thyme, vegetable stock or 1 1/2 quarts chicken stock, fresh grated nutmeg, curry powder (optional), ground cumin (optional), organic light coconut milk, grated gruyere cheese (can be skipped for vegan or lactose intolerant) (optional) or 1 cup swiss cheese (can be skipped for vegan or lactose intolerant) (optional), hot pepper flakes , adjust to taste, flaked coconut, toasted

red mill gluten free biscuit and baking mix, brown sugar, cinnamon, vegetable shortening, almond milk, egg, apple, chopped, white sugar, cinnamon

almond milk (i use silk brand), lactose-free margarine, flour, vegan mozzarella cheese (shreaded) or 3 oz (shreaded), vegetarian cheddar cheese (shreaded), rotini pasta (cooked, drained and kept warm)

potatoes, sausage , jimmy dean, eggs, nonfat milk , lactose free, scallion , onion bunch chopped, cheese , fat free sharp cheddar shredded, cheese , colby-jack

coconut oil or 1 1/2 oz butter, onions, finely chopped, garlic cloves, crushed as always, adjust according to taste, dry white wine, salt, pepper, rice flour or 1 oz flour, if gluten isn tsp an issue, lactose-free milk , regular for those without sensitives, chicken

flax seeds, unfrozen ripe banana, fruit (any combination, such as strawberries, blueberries, pineapple, papaya, mango, mamey, banana, etc), ice, chilled water, stevia or honey or sugar

green leaf lettuce (washed ), butternut squash (roasted or mash temp. should be cold), avocado (sliced ), carrot (grated ), natural almonds (chopped ), olive oil (virgin), white balsamic vinegar

oat bran, brown rice flour, flax seed meal, baking powder, baking soda, old fashioned oats, brown sugar, almond butter, applesauce, prune puree, orange juice, egg, egg whites, almond extract, pure vanilla extract, stevia, dark chocolate chips, dried cranberries, ground pecans

low sodium chicken broth, frozen broccoli, chopped, onion, finely diced, garlic clove, minced, coconut milk, grapeseed oil

rice flour, blue cornmeal, baking powder, salt, white sugar, milk or 1 1/4 cups lactose-free, eggs or 1/4 cup egg beaters egg substitute, butter

lentils, onions, carrot, salt, chickpea flour, baking powder, ground turmeric, ground coriander, cumin seeds, potato, peeled and grated, chopped fresh coriander, sliced almonds, oil , for deep frying

oats (not instant, note , use specially-gown oats if following a gluten-free diet), stone-ground yellow cornmeal, baking powder, cinnamon, nutmeg, salt, eggs, plain soymilk, butter-flavor crisco stick, melted

stone-ground rice flour, baking powder, baking soda, salt, sugar, flaked coconut, coconut milk, egg, beaten, vegetable oil, ripe bananas, mashed (about 3/4 cup)

rolled oats , not the quick-cook oatmeal, steel cut oats, brown sugar (i use less sometimes depending on the fruits added), cinnamon, powdered ginger, baking soda, salt, milk (i use almond ), eggs, vanilla, butter, melted (i use earth balance spread for lactose free), squash (canned or roasted and mashed), golden raisin, pumpkin seeds , also called pepitas, crystallized ginger, chopped

oatmeal, kamut flour, salt, baking powder, baking soda, lactose-free margarine, brown sugar, applesauce, vanilla, non-dairy chocolate chips

shrimp, peeled,deveined and butterflied, masa harina (for gluten free) or 2 cups flour, for dusting, eggs, milk (or soy for lactose free), corn tortillas , use mixed colors if available, cornmeal, peanut oil, for frying, salt and pepper, pumpkin seeds, tomato, cut in half ,squeeze out seeds, serrano chili, split in half and remove seeds, onion , rough chopped, garlic, olive oil, fresh cilantro, chicken broth, kosher salt, green onion