469 lacto course Recipes

caramels , unwrapped (of course), butter, water, coarsely chopped pecans, dark chocolate confectionary coating, almond bark (or white chocolate)

salt, penne, olive oil, cremini mushrooms , wiped clean and sliced 1/4 inch thick (variation three 9-oz boxes frozen artichokes, thawed, patted dry, and chopped course), onion, minced, dried porcini mushrooms, rinsed and minced (variation no mushrooms), garlic cloves, medium sized minced (about 8 tsps), thyme, dried (variation 1/4 tsp lemon zest), unbleached all-purpose flour, low sodium chicken broth, dry white wine, heavy cream, chicken breasts, boneless and skinless, trimmed, italian cheese blend, shredded (about 2 cups), ground black pepper, parsley, fresh and minced (variation 3 tbsp minced fresh terragon leaves), bay leaves, peas, frozen, lemon juice

creamy peanut butter (i used jiff straight from the jar), butter flavored crackers (i used ritz), white candy coating , coursely chopped (i just used white almond bark), chocolate chips, candy corn , cut lengthwise in half (i used an orange m & m), m & s plain chocolate candy, decorating gel

boneless skinless chicken breasts, cubed, fresh mushrooms, quartered, yellow onion , coursely chopped, fresh garlic cloves, minced, sun-dried tomato (in oil), olive oil, fresh sage, minced, water (or broth, or or white wine mix), butter, couscous, uncooked

olive oil, pancetta, cut into 1/2 inch dice, yellow onion , coursely chopped, celery rib, with leave cut into 1/4 in thick slices, carrot , cut into 1/4 inch thick slices, zucchini , cut in half lengthwise and sliced into 1/4 inch thick half moons, garlic cloves, finely chopped, shredded savoy cabbage (or spinach, fresh or frozen), peeled chopped tomatoes with juice, water, beef broth or 1 3/4 cups chicken broth or 1 3/4 cups vegetable broth, dry red wine, salt, dried thyme, black pepper, cannellini beans, rinsed and drained, balsamic vinegar

crabmeat or 2 fresh crab, meat extracted from, green asparagus (preferrably fresh ), cayenne pepper, soy sauce, oyster sauce, roated and coarsely chopped peanuts (skinless), garlic, sliced thinly, whole black peppercorn (coursely crushed), sesame oil, salt, cornstarch, mixed with, water, oil

hazelnuts , roasted, peeled, coursely chopped, good quality dark chocolate, butter, eggs, brown sugar , firmly packed, vanilla, plain flour, baking powder

zucchini, cut diagonally into 1/2 inch thick slices, olive oil, course sea salt, black pepper, ciabatta, grated fresh parmigiano-reggiano cheese, thyme

boneless skinless chicken breast halves, pounded thin, ice water, salt, pecan meal (ground pecans), eggs, beaten, milk, honey, salt, black pepper , course ground

cauliflower heads (about 1.25 lb total ), bay leaf, celery ribs, plus (long, thin inner stalks preferred) (optional), extra virgin olive oil, anchovies packed in oil , coursely chopped, lemon , juice of, freshly squeezed, sea salt , to taste (for blanching water and seasoning), black pepper, freshly ground , to taste, drops tabasco sauce (optional)

ripe avocado, peeled,chopped finely, tomato, cored ,seeds squeezed out, chunky salsa (mild, medium or hot for your taste ), spanish onion , coursely chopped into chunks, lime , juice of (optional)

reserved turkey giblets, water, canned reduced-sodium chicken broth, carrots , coursely chopped, onion, halved, stalk celery, chopped, bay leaf, butter, all-purpose flour, whipping cream

bacon, white onions, thinly sliced, freshly caught pan-sized trout , cleaned of course, yellow cornmeal, flour, salt, pepper

russet potatoes , scrubbed, vegetable oil, sea salt, coarse grind pepper, malt vinegar, dip in mayonnaise, ketchup , of course, dip in peanut satay sauce or tartar sauce, knorr chicken bouillon granule, serve with country gravy

baby artichokes, per person, best foods mayonnaise, mustard, kosher salt, freshly cracked black pepper, dill weed

coursely shredded carrots, sweet apples, peeled , coursely shredded, ground cinnamon, honey, orange juice, wheat germ, ground cinnamon, margarine

whole chicken, butter (or more ), dried rosemary (plus a bit extra), salt and pepper, to taste, lemon pepper , to taste, paprika , to taste, minced garlic, water, red potatoes, unpeeled and quartered, carrots, chopped, onion , chopped coursely (or quartered), olive oil , to taste

butter, onion , coursely chopped, flour, chicken stock, frozen peas (or use canned ), fresh spinach leaves or 3 oz frozen spinach, thawed and chopped, hot curry powder, salt, white pepper, half-and-half, heated (or use canned evaporated milk), lemon , zest of (optional)